Kefir is a fermented milk product rich in nutrients and probiotics. This vegetarian smoothie recipe combines kefir with coconut and dark cocoa, slightly sweetened with maple syrup, for a healthy meal replacement option.
- Combine ingredients in a blender, and blend until smooth.
- Pour into large glasses or sealable containers, and refrigerate until ready to consume. Layer smoothie with non-fat whip topping, if desired.
Tips: This smoothie is a perfect make ahead meal. This recipe makes four smoothies—a great grab and go morning beverage option.
You may also like:
| Oct 11, 2020
How to Work from Home the Right Way
| Mar 24, 2020
An At-Home Wellness Guide
| Mar 19, 2020
Use the Power of Positive Thinking to Improve Your Life
| May 26, 2020
Alternatives to Soda That Will Curb Your Craving
| Apr 20, 2020
Things to Keep in Mind While Working from Home
| Apr 7, 2020
Ways to Stay Connected to Fight Off Loneliness
| May 28, 2019