Looking for more ways to get in shape this season? Here are some unique ideas to start incorporating into your daily routine.
Start your day with yoga.
Yoga is a great way to not only get in shape, but also to kick off your day. It’s a low-impact way to stretch out your muscles, tighten your core, and burn some calories as well. Plus, it’s sure to wake you up and motivate you to have a productive rest of your day.
Set a concrete goal for fall.
A surefire way to motivate yourself to be more fit this summer is to set a goal for yourself to complete by the time autumn rolls around. Whether you want to gain more muscle, lift a heavier weight, or tone your arms, even what seems like the simplest goal could motivate you on lazier days.
Bring out your inner child.
Jumping rope, hula hooping, swimming for hours on end—all those activities that remind you of summers as a kid are still great ways to get in shape as an adult.
Try something new.
The days are longer (and sunnier!) so why not get outside and try a workout you’ve never tried before? Here’s a list of different fitness studios offering classes online that you can try out.
Find a fitness buddy.
Chances are, you’re not alone on your fitness journey. Reach out to a friend or family member to see if they want to work with you to stay accountable! This could be as simple as texting each other or video chatting to see where you’re both at with your goals.