For those who want a simple and quick meal, but struggle to find something on the healthier side, these premade meal options are here to save the day.
In case you’re missing your daily Sweetgreen harvest bowl for lunch, the Daily Harvest version is a comparable substitute that can be delivered straight to your door. The cook time is less than 10 minutes, and there are nearly a dozen options to choose from on their website. And if harvest bowls aren’t your thing, try one of the other fan favorites, flatbreads.
When you think of a healthy lunch idea, pasta isn’t probably what comes to mind. However, this famous Trader Joe’s take on an Italian staple is made with cauliflower, so you can go back for seconds without the carb-loaded guilt.
A meal plan from Factor_ is for those who want a chef-prepared meal without having to leave home—plus, all the meals are fresh, never frozen, and zero cooking is required. Heat up a Factor_ meal in the oven or microwave for a no-fuss option on an especially busy workday. (Check out the nutrition tab on their website for a breakdown of how the company is changing the way we think about premade food.)
Kashi offers a variety of international-inspired flavors, including sweet potato quinoa and black bean mango bowls. Each bowl is made with a low amount of sodium and packed with protein to keep you full throughout the day.
Evol has gluten-free, vegetarian, and energy-boosting meal options for whatever you’re in the mood for. Their meals are low-calorie but high in protein, so you can enjoy Hawaiian-style grilled chicken or truffle mac and cheese without feeling overly full.