{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/balance/feed/json/ -- and add it your reader.",
    "home_page_url": "https://starthealthy.com/tag/balance/",
    "feed_url": "https://starthealthy.com/tag/balance/feed/json/",
    "title": "Start Healthy",
    "description": "Start Healthy Magazine",
    "items": [
        {
            "id": "https://starthealthy.com/health/fitness/the-core-of-fitness-excellence/",
            "url": "https://starthealthy.com/health/fitness/the-core-of-fitness-excellence/",
            "title": "The Core of Fitness Excellence",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2023/05/strongcore-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"7006\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/fitness/the-core-of-fitness-excellence/\">The Core of Fitness Excellence</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The Core of Fitness Excellence appeared first on Start Healthy.",
            "date_published": "2023-06-19T14:54:53+00:00",
            "date_modified": "2023-05-04T15:02:02+00:00",
            "author": {
                "name": "Alexa Bricker",
                "url": "https://starthealthy.com/author/abricker/",
                "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g"
            },
            "tags": [
                "Balance",
                "Core Exercises",
                "Exercise",
                "Fitness",
                "posture",
                "Running"
            ],
            "summary": "Find out how improving your core strength can affect your daily life."
        },
        {
            "id": "https://starthealthy.com/life/7-essential-items-to-keep-at-work/",
            "url": "https://starthealthy.com/life/7-essential-items-to-keep-at-work/",
            "title": "7 Essential Items to Keep at Work",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2018/10/work-essentials-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"946\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"1\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/life/7-essential-items-to-keep-at-work/\">7 Essential Items to Keep at Work</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post 7 Essential Items to Keep at Work appeared first on Start Healthy.",
            "date_published": "2018-10-01T13:25:06+00:00",
            "date_modified": "2025-06-27T18:08:58+00:00",
            "author": {
                "name": "Alexa Bricker",
                "url": "https://starthealthy.com/author/abricker/",
                "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g"
            },
            "tags": [
                "Balance",
                "Family",
                "Happiness",
                "Home Life",
                "Work",
                "Career",
                "Life"
            ]
        }
    ]
}