{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/brain-health/feed/json/ -- and add it your reader.",
    "home_page_url": "https://starthealthy.com/tag/brain-health/",
    "feed_url": "https://starthealthy.com/tag/brain-health/feed/json/",
    "title": "Start Healthy",
    "description": "Start Healthy Magazine",
    "items": [
        {
            "id": "https://starthealthy.com/health/wellness/the-abcs-of-sleep-apnea/",
            "url": "https://starthealthy.com/health/wellness/the-abcs-of-sleep-apnea/",
            "title": "The ABCs of Sleep Apnea",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2025/01/sleepapnea-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"9535\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/wellness/the-abcs-of-sleep-apnea/\">The ABCs of Sleep Apnea</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The ABCs of Sleep Apnea appeared first on Start Healthy.",
            "date_published": "2025-02-27T08:00:12+00:00",
            "date_modified": "2025-01-30T17:04:51+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Brain Health",
                "Diabetes",
                "Health",
                "Heart health",
                "Sleep",
                "Wellness"
            ],
            "summary": "Discover the causes and effects of this common condition and how you can combat it."
        },
        {
            "id": "https://starthealthy.com/health/mind-body/safeguarding-your-cognitive-health/",
            "url": "https://starthealthy.com/health/mind-body/safeguarding-your-cognitive-health/",
            "title": "Safeguarding Your Cognitive Health",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2024/02/cognitivehealth-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"8418\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/mind-body/safeguarding-your-cognitive-health/\">Safeguarding Your Cognitive Health</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Safeguarding Your Cognitive Health appeared first on Start Healthy.",
            "date_published": "2024-04-03T08:00:22+00:00",
            "date_modified": "2024-02-12T19:57:46+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Aging",
                "Brain Health",
                "Health Tips",
                "Healthy Habits",
                "Healthy Lifestyle",
                "Memory",
                "Mind &amp; Body",
                "Wellness"
            ],
            "summary": "Preserve and enhance your mental acuity with these simple tips."
        },
        {
            "id": "https://starthealthy.com/health/mind-body/the-dos-and-donts-of-maintaining-brain-health/",
            "url": "https://starthealthy.com/health/mind-body/the-dos-and-donts-of-maintaining-brain-health/",
            "title": "The Dos and Don\u2019ts of Maintaining Brain Health",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2023/10/brainhealth-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"7891\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/mind-body/the-dos-and-donts-of-maintaining-brain-health/\">The Dos and Don\u2019ts of Maintaining Brain Health</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The Dos and Don\u2019ts of Maintaining Brain Health appeared first on Start Healthy.",
            "date_published": "2023-10-24T08:00:07+00:00",
            "date_modified": "2023-10-16T16:34:31+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Brain Health",
                "Brainpower",
                "Health Tips",
                "Healthy Habits",
                "Seniors",
                "Mind &amp; Body"
            ],
            "summary": "Learn how to stay cognitively fit with these helpful tips."
        },
        {
            "id": "https://starthealthy.com/health/mind-body/caring-for-older-adults-with-sundowning/",
            "url": "https://starthealthy.com/health/mind-body/caring-for-older-adults-with-sundowning/",
            "title": "Caring for Older Adults with Sundowning",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2023/07/sundowning-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"7490\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/mind-body/caring-for-older-adults-with-sundowning/\">Caring for Older Adults with Sundowning</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Caring for Older Adults with Sundowning appeared first on Start Healthy.",
            "date_published": "2023-08-02T08:00:35+00:00",
            "date_modified": "2023-07-31T18:22:44+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Alzheimer's Disease",
                "Brain Health",
                "Health Tips",
                "Seniors",
                "Mind &amp; Body"
            ],
            "summary": "Use this guide to learn how to manage the triggers and symptoms of sundowning. "
        },
        {
            "id": "https://starthealthy.com/health/surprising-facts-about-important-organs/",
            "url": "https://starthealthy.com/health/surprising-facts-about-important-organs/",
            "title": "Surprising Facts about Important Organs",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2022/10/organFacts-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"6297\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/surprising-facts-about-important-organs/\">Surprising Facts about Important Organs</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Surprising Facts about Important Organs appeared first on Start Healthy.",
            "date_published": "2022-11-15T20:39:58+00:00",
            "date_modified": "2022-12-09T20:28:11+00:00",
            "author": {
                "name": "",
                "url": "https://starthealthy.com/author/",
                "avatar": "https://secure.gravatar.com/avatar/?s=512&d=mm&r=g"
            },
            "tags": [
                "Brain Health",
                "Mind and Body",
                "Organs",
                "Skin Health",
                "Wellness",
                "Health",
                "Mind &amp; Body"
            ],
            "summary": "Your organs play a vital role in your overall health. Here\u2019s how to care for them properly. "
        },
        {
            "id": "https://starthealthy.com/health/a-medical-mystery-of-the-mind/",
            "url": "https://starthealthy.com/health/a-medical-mystery-of-the-mind/",
            "title": "A Medical Mystery of the Mind",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2022/02/medicalmysteryofthemind-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"5667\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/a-medical-mystery-of-the-mind/\">A Medical Mystery of the Mind</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post A Medical Mystery of the Mind appeared first on Start Healthy.",
            "date_published": "2022-02-18T08:00:16+00:00",
            "date_modified": "2023-01-27T23:38:31+00:00",
            "author": {
                "name": "Rachel Stevens",
                "url": "https://starthealthy.com/author/rstevens/",
                "avatar": "https://secure.gravatar.com/avatar/11fb629d6e4aa02e829bf051c3f4150a9821d7fe57b771e767bd998d1b617474?s=512&d=mm&r=g"
            },
            "tags": [
                "Brain Health",
                "Healthy Living",
                "Mental Health",
                "migraine",
                "Wellness",
                "Editorial",
                "Health",
                "Mind &amp; Body"
            ],
            "summary": "Migraine expert Dr. Peter Goadsby discusses the condition\u2019s history, cause, effects, and treatment options."
        },
        {
            "id": "https://starthealthy.com/health/mind-matters/",
            "url": "https://starthealthy.com/health/mind-matters/",
            "title": "Mind Matters",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2020/06/brainhealth_main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"3481\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/mind-matters/\">Mind Matters</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Mind Matters appeared first on Start Healthy.",
            "date_published": "2020-08-26T01:40:26+00:00",
            "date_modified": "2025-07-02T17:58:33+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "Brain",
                "Brain Health",
                "Diet",
                "Editorial",
                "Mental Health",
                "Health",
                "Mind &amp; Body",
                "Wellness"
            ],
            "summary": "Are we burning out our brains? And what can we do to improve our brain health?"
        },
        {
            "id": "https://starthealthy.com/health/walking-wont-be-dying-down/",
            "url": "https://starthealthy.com/health/walking-wont-be-dying-down/",
            "title": "Here\u2019s Why the Walking Craze Won\u2019t Be Dying Down",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2020/07/walking-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"3599\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"7\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/walking-wont-be-dying-down/\">Here\u2019s Why the Walking Craze Won\u2019t Be Dying Down</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Here\u2019s Why the Walking Craze Won\u2019t Be Dying Down appeared first on Start Healthy.",
            "date_published": "2020-07-08T15:30:03+00:00",
            "date_modified": "2025-07-02T15:07:03+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "Adventure",
                "Brain Health",
                "Mental Health",
                "Outdoors",
                "Walking",
                "Fitness",
                "Health"
            ],
            "summary": "Walking is all the rage right now--here's why it's here to stay. "
        },
        {
            "id": "https://starthealthy.com/health/engage-your-brain-free-courses/",
            "url": "https://starthealthy.com/health/engage-your-brain-free-courses/",
            "title": "Engage Your Brain with These Free Courses",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2020/04/online-classes_main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"3269\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"1\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/engage-your-brain-free-courses/\">Engage Your Brain with These Free Courses</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Engage Your Brain with These Free Courses appeared first on Start Healthy.",
            "date_published": "2020-04-23T16:00:27+00:00",
            "date_modified": "2026-02-06T18:33:04+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "Brain Health",
                "Career",
                "Free Courses",
                "Mind and Body",
                "Online Courses",
                "Health",
                "Mind &amp; Body"
            ],
            "summary": "Keep your brain active by trying one of these free online courses!"
        },
        {
            "id": "https://starthealthy.com/health/sleep-tight/",
            "url": "https://starthealthy.com/health/sleep-tight/",
            "title": "Sleep Tight!",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2019/02/sleep-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"1854\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/sleep-tight/\">Sleep Tight!</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Sleep Tight! appeared first on Start Healthy.",
            "date_published": "2019-03-05T20:00:48+00:00",
            "date_modified": "2024-03-14T20:18:33+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "Brain Health",
                "Health",
                "Sleep",
                "Sleeplessness",
                "Well-Being",
                "Wellness"
            ],
            "summary": "Have a successful slumber by diving into the nuances of the health behind sleep."
        }
    ]
}