{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/calisthenics/feed/json/ -- and add it your reader.",
    "home_page_url": "https://starthealthy.com/tag/calisthenics/",
    "feed_url": "https://starthealthy.com/tag/calisthenics/feed/json/",
    "title": "Start Healthy",
    "description": "Start Healthy Magazine",
    "items": [
        {
            "id": "https://starthealthy.com/health/what-i-learned-from-working-out-machine-free-for-three-months/",
            "url": "https://starthealthy.com/health/what-i-learned-from-working-out-machine-free-for-three-months/",
            "title": "What I Learned from Working Out Machine-Free for Three Months",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2019/06/machinefree_main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"2218\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"1\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/what-i-learned-from-working-out-machine-free-for-three-months/\">What I Learned from Working Out Machine-Free for Three Months</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post What I Learned from Working Out Machine-Free for Three Months appeared first on Start Healthy.",
            "date_published": "2019-06-23T12:43:02+00:00",
            "date_modified": "2025-07-01T18:59:46+00:00",
            "author": {
                "name": "ldepiero",
                "url": "https://starthealthy.com/author/ldepiero/",
                "avatar": "https://secure.gravatar.com/avatar/329fd69057e28d126bca73344a1eac2a9364beb6599d5d8f1731af541f589354?s=512&d=mm&r=g"
            },
            "tags": [
                "Calisthenics",
                "Exercise",
                "Gym",
                "Home",
                "Workout",
                "Fitness",
                "Health"
            ],
            "summary": "I exercised machine-free for three months and have a new insight on fitness."
        }
    ]
}