{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/calm/feed/json/ -- and add it your reader.",
    "home_page_url": "https://starthealthy.com/tag/calm/",
    "feed_url": "https://starthealthy.com/tag/calm/feed/json/",
    "title": "Start Healthy",
    "description": "Start Healthy Magazine",
    "items": [
        {
            "id": "https://starthealthy.com/health/breathe-in-breathe-out/",
            "url": "https://starthealthy.com/health/breathe-in-breathe-out/",
            "title": "Breathe In, Breathe Out",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2022/08/breathingexercises-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"6130\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/breathe-in-breathe-out/\">Breathe In, Breathe Out</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Breathe In, Breathe Out appeared first on Start Healthy.",
            "date_published": "2022-08-23T18:09:30+00:00",
            "date_modified": "2022-12-16T19:11:50+00:00",
            "author": {
                "name": "",
                "url": "https://starthealthy.com/author/",
                "avatar": "https://secure.gravatar.com/avatar/?s=512&d=mm&r=g"
            },
            "tags": [
                "Breathing",
                "Calm",
                "Meditation",
                "Mental Health",
                "Mind and Body",
                "Health",
                "Mind &amp; Body"
            ],
            "summary": "The holiday season can be stressful, so here\u2019s our gift to you: breathing techniques."
        },
        {
            "id": "https://starthealthy.com/home/organizing/calm-colors-home/",
            "url": "https://starthealthy.com/home/organizing/calm-colors-home/",
            "title": "Colors That Can Bring a Sense of Calm to Your Space",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2019/05/calmingcolors-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"2132\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"4\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/home/organizing/calm-colors-home/\">Colors That Can Bring a Sense of Calm to Your Space</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Colors That Can Bring a Sense of Calm to Your Space appeared first on Start Healthy.",
            "date_published": "2021-06-08T08:00:25+00:00",
            "date_modified": "2023-05-04T00:26:44+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "Calm",
                "Color",
                "Decor",
                "Interior",
                "Well-Being",
                "Home",
                "Organizing"
            ],
            "summary": "Add these colors to your home to create a calmer space!"
        },
        {
            "id": "https://starthealthy.com/home/green-living/can-this-new-interior-paint-really-kill-germs/",
            "url": "https://starthealthy.com/home/green-living/can-this-new-interior-paint-really-kill-germs/",
            "title": "Can This New Interior Paint Really Kill Germs?",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2021/03/sanitizingpaint-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"4284\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"1\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/home/green-living/can-this-new-interior-paint-really-kill-germs/\">Can This New Interior Paint Really Kill Germs?</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Can This New Interior Paint Really Kill Germs? appeared first on Start Healthy.",
            "date_published": "2021-04-05T13:18:13+00:00",
            "date_modified": "2023-05-04T00:27:21+00:00",
            "author": {
                "name": "Rachel Stevens",
                "url": "https://starthealthy.com/author/rstevens/",
                "avatar": "https://secure.gravatar.com/avatar/11fb629d6e4aa02e829bf051c3f4150a9821d7fe57b771e767bd998d1b617474?s=512&d=mm&r=g"
            },
            "tags": [
                "Antibacterial",
                "Calm",
                "Color",
                "Decorate",
                "Health",
                "Interior",
                "Green Living"
            ],
            "summary": "This new paint can kill germs on your high-traffic surfaces."
        },
        {
            "id": "https://starthealthy.com/home/set-the-tone-of-your-home-with-aromatherapy/",
            "url": "https://starthealthy.com/home/set-the-tone-of-your-home-with-aromatherapy/",
            "title": "Set the Tone of Your Home with Aromatherapy",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2019/06/aromatherapy-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"2227\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"3\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/home/set-the-tone-of-your-home-with-aromatherapy/\">Set the Tone of Your Home with Aromatherapy</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Set the Tone of Your Home with Aromatherapy appeared first on Start Healthy.",
            "date_published": "2021-02-28T13:02:05+00:00",
            "date_modified": "2023-03-08T19:39:08+00:00",
            "author": {
                "name": "ldepiero",
                "url": "https://starthealthy.com/author/ldepiero/",
                "avatar": "https://secure.gravatar.com/avatar/329fd69057e28d126bca73344a1eac2a9364beb6599d5d8f1731af541f589354?s=512&d=mm&r=g"
            },
            "tags": [
                "Aromatherapy",
                "Calm",
                "Essential Oils",
                "Mental Health",
                "Well-Being",
                "Green Living",
                "Home",
                "Wellness"
            ],
            "summary": "Dictate the mood of your home through the power of essential oils."
        },
        {
            "id": "https://starthealthy.com/home/make-your-kitchen-calm/",
            "url": "https://starthealthy.com/home/make-your-kitchen-calm/",
            "title": "How to Make Your Kitchen a Calmer Space",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2020/07/calmkitchen-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"3608\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"2\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/home/make-your-kitchen-calm/\">How to Make Your Kitchen a Calmer Space</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post How to Make Your Kitchen a Calmer Space appeared first on Start Healthy.",
            "date_published": "2020-07-22T13:10:28+00:00",
            "date_modified": "2025-07-02T15:07:34+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "Calm",
                "Cleaning",
                "Comfort",
                "Kitchen",
                "Organizing",
                "Home",
                "Summer"
            ],
            "summary": "How to make your kitchen the place to be this summer."
        },
        {
            "id": "https://starthealthy.com/health/your-guide-to-staying-calm-long-term/",
            "url": "https://starthealthy.com/health/your-guide-to-staying-calm-long-term/",
            "title": "How to Stay Calm Long-Term",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2019/07/calmlongterm-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"2297\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"2\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/your-guide-to-staying-calm-long-term/\">How to Stay Calm Long-Term</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post How to Stay Calm Long-Term appeared first on Start Healthy.",
            "date_published": "2019-07-29T12:22:54+00:00",
            "date_modified": "2023-04-05T18:33:38+00:00",
            "author": {
                "name": "ldepiero",
                "url": "https://starthealthy.com/author/ldepiero/",
                "avatar": "https://secure.gravatar.com/avatar/329fd69057e28d126bca73344a1eac2a9364beb6599d5d8f1731af541f589354?s=512&d=mm&r=g"
            },
            "tags": [
                "Anxiety",
                "Calm",
                "Meditation",
                "Mental Health",
                "Mind &amp; Body",
                "Health"
            ],
            "summary": "Follow this guide to build a calmer life for yourself. "
        },
        {
            "id": "https://starthealthy.com/home/how-to-transform-your-bathroom-into-a-spa/",
            "url": "https://starthealthy.com/home/how-to-transform-your-bathroom-into-a-spa/",
            "title": "How to Transform Your Bathroom into a Spa",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2019/06/spa_bathroom_main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"2236\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"5\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/home/how-to-transform-your-bathroom-into-a-spa/\">How to Transform Your Bathroom into a Spa</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post How to Transform Your Bathroom into a Spa appeared first on Start Healthy.",
            "date_published": "2019-06-10T12:09:44+00:00",
            "date_modified": "2023-04-06T16:49:42+00:00",
            "author": {
                "name": "ldepiero",
                "url": "https://starthealthy.com/author/ldepiero/",
                "avatar": "https://secure.gravatar.com/avatar/329fd69057e28d126bca73344a1eac2a9364beb6599d5d8f1731af541f589354?s=512&d=mm&r=g"
            },
            "tags": [
                "Bathroom",
                "Calm",
                "Decorate",
                "Home",
                "Relaxation",
                "Mind &amp; Body",
                "Organizing"
            ],
            "summary": "Transform your bathroom into a spa retreat. "
        }
    ]
}