{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/core-exercises/feed/json -- and add it your reader.",
    "home_page_url": "https://starthealthy.com/tag/core-exercises",
    "feed_url": "https://starthealthy.com/tag/core-exercises/feed/json",
    "title": "Start Healthy",
    "description": "Start Healthy Magazine",
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        {
            "id": "https://starthealthy.com/health/fitness/finding-the-best-exercise-routine-for-you/",
            "url": "https://starthealthy.com/health/fitness/finding-the-best-exercise-routine-for-you/",
            "title": "Finding the Best Exercise Routine for You",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2024/01/exerciseroutine-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"8283\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/fitness/finding-the-best-exercise-routine-for-you/\">Finding the Best Exercise Routine for You</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Finding the Best Exercise Routine for You appeared first on Start Healthy.",
            "date_published": "2024-01-09T08:00:02+00:00",
            "date_modified": "2024-01-05T21:36:25+00:00",
            "author": {
                "name": "ajimenez",
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            },
            "tags": [
                "Core Exercises",
                "Exercise",
                "Exercise Program",
                "Exercise Tips",
                "Fitness"
            ],
            "summary": "You can find an exercise routine that best fits your lifestyle and your needs with this helpful guide."
        },
        {
            "id": "https://starthealthy.com/health/fitness/the-core-of-fitness-excellence/",
            "url": "https://starthealthy.com/health/fitness/the-core-of-fitness-excellence/",
            "title": "The Core of Fitness Excellence",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2023/05/strongcore-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"7006\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/fitness/the-core-of-fitness-excellence/\">The Core of Fitness Excellence</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The Core of Fitness Excellence appeared first on Start Healthy.",
            "date_published": "2023-06-19T14:54:53+00:00",
            "date_modified": "2023-05-04T15:02:02+00:00",
            "author": {
                "name": "Alexa Bricker",
                "url": "https://starthealthy.com/author/abricker/",
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            },
            "tags": [
                "Balance",
                "Core Exercises",
                "Exercise",
                "Fitness",
                "posture",
                "Running"
            ],
            "summary": "Find out how improving your core strength can affect your daily life."
        }
    ]
}