{ "version": "https://jsonfeed.org/version/1", "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/cycling/feed/json -- and add it your reader.", "home_page_url": "https://starthealthy.com/tag/cycling", "feed_url": "https://starthealthy.com/tag/cycling/feed/json", "title": "Start Healthy", "description": "Start Healthy Magazine", "items": [ { "id": "https://starthealthy.com/health/bike-your-way-to-better-health/", "url": "https://starthealthy.com/health/bike-your-way-to-better-health/", "title": "Bike Your Way to Better Health", "content_html": "

The post Bike Your Way to Better Health appeared first on Start Healthy.

\n", "content_text": "The post Bike Your Way to Better Health appeared first on Start Healthy.", "date_published": "2026-03-30T08:00:21+00:00", "date_modified": "2026-03-04T21:12:02+00:00", "author": { "name": "strexler", "url": "https://starthealthy.com/author/strexler/", "avatar": "https://secure.gravatar.com/avatar/bfdad1d0f4bb8763ecd0c9f9672e8f2d9b9ed5aa5d22def1bf6d02656996176c?s=512&d=mm&r=g" }, "tags": [ "Biking", "Cycling", "Exercise", "Exercise Tips", "Healthy Living", "Low-impact", "Fitness", "Health" ], "summary": "Discover how this time-honored technique can improve your well-being." }, { "id": "https://starthealthy.com/health/fitness/pedal-to-the-medal/", "url": "https://starthealthy.com/health/fitness/pedal-to-the-medal/", "title": "Pedal to the Medal", "content_html": "

The post Pedal to the Medal appeared first on Start Healthy.

\n", "content_text": "The post Pedal to the Medal appeared first on Start Healthy.", "date_published": "2023-03-30T17:36:14+00:00", "date_modified": "2023-03-20T17:53:11+00:00", "author": { "name": "Alexa Bricker", "url": "https://starthealthy.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Cycling", "Fitness", "Health", "Healthy", "Women's Health", "Editorial" ], "summary": "Team Twenty24 Olympic cycling development squad manager Nicola Cranmer explains the mission behind this empowering organization." }, { "id": "https://starthealthy.com/health/racing-the-railroad/", "url": "https://starthealthy.com/health/racing-the-railroad/", "title": "Racing the Railroad", "content_html": "

The post Racing the Railroad appeared first on Start Healthy.

\n", "content_text": "The post Racing the Railroad appeared first on Start Healthy.", "date_published": "2020-02-15T16:00:17+00:00", "date_modified": "2023-03-24T20:12:12+00:00", "author": { "name": "Rebecca Poole", "url": "https://starthealthy.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "Adventure", "Cycling", "Editorial", "New Mexico", "Outdoors", "Fitness", "Health" ], "summary": "Learn all about one of America's most beloved bike races. " }, { "id": "https://starthealthy.com/health/spin-classes-worth-the-hype/", "url": "https://starthealthy.com/health/spin-classes-worth-the-hype/", "title": "Here\u2019s Why Spin Classes Are Worth the Hype", "content_html": "

The post Here\u2019s Why Spin Classes Are Worth the Hype appeared first on Start Healthy.

\n", "content_text": "The post Here\u2019s Why Spin Classes Are Worth the Hype appeared first on Start Healthy.", "date_published": "2019-02-21T12:30:36+00:00", "date_modified": "2025-07-01T17:18:52+00:00", "author": { "name": "Rebecca Poole", "url": "https://starthealthy.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "Cycling", "Fitness Trends", "Soul Cycle", "Spin", "Spin Classes", "Fitness", "Health" ], "summary": "Learn why spin classes are so popular, and why you should try one out for yourself!" } ] }