{ "version": "https://jsonfeed.org/version/1", "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/dance/feed/json/ -- and add it your reader.", "home_page_url": "https://starthealthy.com/tag/dance/", "feed_url": "https://starthealthy.com/tag/dance/feed/json/", "title": "Start Healthy", "description": "Start Healthy Magazine", "items": [ { "id": "https://starthealthy.com/health/fitness/dance-your-way-to-better-health/", "url": "https://starthealthy.com/health/fitness/dance-your-way-to-better-health/", "title": "Dance Your Way to Better Health", "content_html": "

The post Dance Your Way to Better Health appeared first on Start Healthy.

\n", "content_text": "The post Dance Your Way to Better Health appeared first on Start Healthy.", "date_published": "2023-09-19T08:00:13+00:00", "date_modified": "2023-09-08T20:18:58+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Dance", "Exercise", "Fitness", "Group Fitness", "Healthy Living", "Mind & Body" ], "summary": "Dance instructors MJ Kirchhoff and Johnny Gonzalez explain the benefits of dance.\r\n" }, { "id": "https://starthealthy.com/health/health-benefits-of-zumba/", "url": "https://starthealthy.com/health/health-benefits-of-zumba/", "title": "The Health Benefits of Zumba, From an Instructor", "content_html": "

The post The Health Benefits of Zumba, From an Instructor appeared first on Start Healthy.

\n", "content_text": "The post The Health Benefits of Zumba, From an Instructor appeared first on Start Healthy.", "date_published": "2021-03-02T07:30:00+00:00", "date_modified": "2023-03-08T19:26:18+00:00", "author": { "name": "Rebecca Schmidt", "url": "https://starthealthy.com/author/rschmidt1/", "avatar": "https://secure.gravatar.com/avatar/11b79e1c4cad544a4fc2bc6a712c74bd397730108f46f097f299748b11b8b2f4?s=512&d=mm&r=g" }, "tags": [ "Dance", "Exercise", "Group Fitness", "Health Benefits", "Physical Health", "Fitness", "Health", "Wellness" ], "summary": "Interested in taking a Zumba class? Check out these 10 health benefits from a Zumba instructor herself." }, { "id": "https://starthealthy.com/life/a-graceful-remix/", "url": "https://starthealthy.com/life/a-graceful-remix/", "title": "A Graceful Remix", "content_html": "

The post A Graceful Remix appeared first on Start Healthy.

\n", "content_text": "The post A Graceful Remix appeared first on Start Healthy.", "date_published": "2019-05-31T14:32:45+00:00", "date_modified": "2023-04-06T17:08:14+00:00", "author": { "name": "Rebecca Poole", "url": "https://starthealthy.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "Ballet", "Chicago", "Dance", "Hip-Hop", "Hiplet", "Editorial", "Fitness", "Life" ], "summary": "Hiplet is a unique dance style that combines both hip-hop and ballet." }, { "id": "https://starthealthy.com/health/pretty-big-movement/", "url": "https://starthealthy.com/health/pretty-big-movement/", "title": "Making Moves with Pretty BIG Movement", "content_html": "

The post Making Moves with Pretty BIG Movement appeared first on Start Healthy.

\n", "content_text": "The post Making Moves with Pretty BIG Movement appeared first on Start Healthy.", "date_published": "2019-03-19T16:00:59+00:00", "date_modified": "2025-07-01T18:39:02+00:00", "author": { "name": "Rebecca Poole", "url": "https://starthealthy.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "Dance", "Life", "Online Editorial", "Pretty Big Movement", "Stories", "Editorial", "Fitness", "Health" ], "summary": "Learn more about full-figured dance company, Pretty BIG Movement." }, { "id": "https://starthealthy.com/life/dancing-with-destiny/", "url": "https://starthealthy.com/life/dancing-with-destiny/", "title": "Dancing with Destiny", "content_html": "

The post Dancing with Destiny appeared first on Start Healthy.

\n", "content_text": "The post Dancing with Destiny appeared first on Start Healthy.", "date_published": "2018-11-27T21:38:40+00:00", "date_modified": "2023-04-13T21:16:51+00:00", "author": { "name": "Rebecca Poole", "url": "https://starthealthy.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "Ballet", "Dance", "Dancer", "Life", "PA Ballet", "Editorial", "Fitness" ], "summary": "Nayara Lopes is leaping her way into new heights at the Pennsylvania Ballet." } ] }