{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/digestion/feed/json/ -- and add it your reader.",
    "home_page_url": "https://starthealthy.com/tag/digestion/",
    "feed_url": "https://starthealthy.com/tag/digestion/feed/json/",
    "title": "Start Healthy",
    "description": "Start Healthy Magazine",
    "items": [
        {
            "id": "https://starthealthy.com/health/nutrition/what-you-can-do-for-your-digestive-health/",
            "url": "https://starthealthy.com/health/nutrition/what-you-can-do-for-your-digestive-health/",
            "title": "What You Can Do for Your Digestive Health",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2025/06/digestivehealth-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"9773\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/nutrition/what-you-can-do-for-your-digestive-health/\">What You Can Do for Your Digestive Health</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post What You Can Do for Your Digestive Health appeared first on Start Healthy.",
            "date_published": "2025-06-18T08:00:42+00:00",
            "date_modified": "2025-05-12T13:00:44+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Digestion",
                "Digestive System",
                "Gut Health",
                "Healthy Eating",
                "Produce",
                "Nutrition"
            ],
            "summary": "A guide to understanding and improving gut wellness."
        },
        {
            "id": "https://starthealthy.com/health/nutrition/achieving-greater-gut-health/",
            "url": "https://starthealthy.com/health/nutrition/achieving-greater-gut-health/",
            "title": "Achieving Greater Gut Health",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2025/03/guthealth-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"9439\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/nutrition/achieving-greater-gut-health/\">Achieving Greater Gut Health</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Achieving Greater Gut Health appeared first on Start Healthy.",
            "date_published": "2025-03-20T08:00:16+00:00",
            "date_modified": "2024-12-17T16:29:36+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Digestion",
                "Digestive System",
                "eating healthy",
                "Nutrition",
                "Wellness"
            ],
            "summary": "Your digestive system may be complex, but there are some easy ways to help improve your gut health."
        },
        {
            "id": "https://starthealthy.com/health/postbiotics-are-trending-heres-why/",
            "url": "https://starthealthy.com/health/postbiotics-are-trending-heres-why/",
            "title": "Postbiotics Are Trending, Here\u2019s Why",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2021/02/postbiotics-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"4127\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/postbiotics-are-trending-heres-why/\">Postbiotics Are Trending, Here\u2019s Why</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Postbiotics Are Trending, Here\u2019s Why appeared first on Start Healthy.",
            "date_published": "2021-02-26T08:00:58+00:00",
            "date_modified": "2023-03-08T19:50:54+00:00",
            "author": {
                "name": "Rachel Stevens",
                "url": "https://starthealthy.com/author/rstevens/",
                "avatar": "https://secure.gravatar.com/avatar/11fb629d6e4aa02e829bf051c3f4150a9821d7fe57b771e767bd998d1b617474?s=512&d=mm&r=g"
            },
            "tags": [
                "Digestion",
                "Health Benefits",
                "Healthy Eating",
                "Immune System",
                "Wellness",
                "Health",
                "Nutrition"
            ],
            "summary": "You've heard of probiotics\u2014but have you heard of postbiotics? They're the latest in digestive health trends, here's why."
        },
        {
            "id": "https://starthealthy.com/health/the-caveman-diet/",
            "url": "https://starthealthy.com/health/the-caveman-diet/",
            "title": "The \u201cCaveman Diet\u201d",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2018/08/paleo-benefits-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"227\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"2\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/the-caveman-diet/\">The \u201cCaveman Diet\u201d</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The \u201cCaveman Diet\u201d appeared first on Start Healthy.",
            "date_published": "2018-06-07T09:36:00+00:00",
            "date_modified": "2023-04-21T18:14:56+00:00",
            "author": {
                "name": "Megan McCarthy",
                "url": "https://starthealthy.com/author/mmccarthy/",
                "avatar": "https://secure.gravatar.com/avatar/95e45e6aee85638010c5ec113c2dce1ddb75fc2045d1335f6c169a9bf4e44cba?s=512&d=mm&r=g"
            },
            "tags": [
                "Diet",
                "Digestion",
                "Lifestyle",
                "Nutrition",
                "Paleo",
                "Well-Being",
                "Health"
            ],
            "summary": "Try out the diet that worked for your ancestors!"
        },
        {
            "id": "https://starthealthy.com/health/when-to-say-goodbye-to-gluten/",
            "url": "https://starthealthy.com/health/when-to-say-goodbye-to-gluten/",
            "title": "When to Say Goodbye to Gluten",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2018/08/gluten-free-benefits-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"230\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"1\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/when-to-say-goodbye-to-gluten/\">When to Say Goodbye to Gluten</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post When to Say Goodbye to Gluten appeared first on Start Healthy.",
            "date_published": "2018-06-06T20:29:02+00:00",
            "date_modified": "2024-03-14T19:29:59+00:00",
            "author": {
                "name": "Megan McCarthy",
                "url": "https://starthealthy.com/author/mmccarthy/",
                "avatar": "https://secure.gravatar.com/avatar/95e45e6aee85638010c5ec113c2dce1ddb75fc2045d1335f6c169a9bf4e44cba?s=512&d=mm&r=g"
            },
            "tags": [
                "Celiac",
                "Diet",
                "Digestion",
                "Gluten-Free",
                "Lifestyle",
                "Health",
                "Nutrition"
            ]
        }
    ]
}