{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/downtime/feed/json/ -- and add it your reader.",
    "home_page_url": "https://starthealthy.com/tag/downtime/",
    "feed_url": "https://starthealthy.com/tag/downtime/feed/json/",
    "title": "Start Healthy",
    "description": "Start Healthy Magazine",
    "items": [
        {
            "id": "https://starthealthy.com/health/5-ways-to-make-better-use-of-your-downtime/",
            "url": "https://starthealthy.com/health/5-ways-to-make-better-use-of-your-downtime/",
            "title": "5 Ways to Make Better Use of Your Downtime",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2021/01/downtimeactivities-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"4016\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"6\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/5-ways-to-make-better-use-of-your-downtime/\">5 Ways to Make Better Use of Your Downtime</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post 5 Ways to Make Better Use of Your Downtime appeared first on Start Healthy.",
            "date_published": "2021-01-13T16:00:01+00:00",
            "date_modified": "2025-07-16T17:30:58+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "Downtime",
                "Family Activities",
                "Health",
                "Home",
                "Wellness",
                "Family &amp; Pets",
                "Mind &amp; Body"
            ],
            "summary": "Here's how to spend your downtime effectively."
        }
    ]
}