{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/eating/feed/json -- and add it your reader.",
    "home_page_url": "https://starthealthy.com/tag/eating",
    "feed_url": "https://starthealthy.com/tag/eating/feed/json",
    "title": "Start Healthy",
    "description": "Start Healthy Magazine",
    "items": [
        {
            "id": "https://starthealthy.com/health/practicing-mindful-eating/",
            "url": "https://starthealthy.com/health/practicing-mindful-eating/",
            "title": "Practicing Mindful Eating",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2022/08/practicingMindfulEating-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"6064\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/practicing-mindful-eating/\">Practicing Mindful Eating</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Practicing Mindful Eating appeared first on Start Healthy.",
            "date_published": "2022-07-06T20:22:21+00:00",
            "date_modified": "2022-12-23T19:49:19+00:00",
            "author": {
                "name": "",
                "url": "https://starthealthy.com/author/",
                "avatar": "https://secure.gravatar.com/avatar/?s=512&d=mm&r=g"
            },
            "tags": [
                "Eating",
                "Healthy Eating",
                "Mindful Eating",
                "Nutrition",
                "Sustainability",
                "Health",
                "Wellness"
            ],
            "summary": "Here's why you should start practicing mindful eating. "
        },
        {
            "id": "https://starthealthy.com/health/try-intuitive-eating/",
            "url": "https://starthealthy.com/health/try-intuitive-eating/",
            "title": "Should You Try Intuitive Eating?",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2019/08/intuitiveeating_main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"2490\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"2\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/try-intuitive-eating/\">Should You Try Intuitive Eating?</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Should You Try Intuitive Eating? appeared first on Start Healthy.",
            "date_published": "2019-08-30T12:03:00+00:00",
            "date_modified": "2025-07-01T19:43:01+00:00",
            "author": {
                "name": "ldepiero",
                "url": "https://starthealthy.com/author/ldepiero/",
                "avatar": "https://secure.gravatar.com/avatar/329fd69057e28d126bca73344a1eac2a9364beb6599d5d8f1731af541f589354?s=512&d=mm&r=g"
            },
            "tags": [
                "Diet",
                "Eating",
                "Food",
                "Lifestyle",
                "Natural",
                "Health",
                "Nutrition"
            ],
            "summary": "Inviting your intuition to direct your eating could be your best health decision yet."
        }
    ]
}