{ "version": "https://jsonfeed.org/version/1", "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/energy/feed/json/ -- and add it your reader.", "home_page_url": "https://starthealthy.com/tag/energy/", "feed_url": "https://starthealthy.com/tag/energy/feed/json/", "title": "Start Healthy", "description": "Start Healthy Magazine", "items": [ { "id": "https://starthealthy.com/health/an-a-to-z-guide-to-boosting-energy/", "url": "https://starthealthy.com/health/an-a-to-z-guide-to-boosting-energy/", "title": "An A-to-Z Guide to Boosting Energy", "content_html": "

The post An A-to-Z Guide to Boosting Energy appeared first on Start Healthy.

\n", "content_text": "The post An A-to-Z Guide to Boosting Energy appeared first on Start Healthy.", "date_published": "2026-03-09T08:00:19+00:00", "date_modified": "2026-03-04T21:11:24+00:00", "author": { "name": "strexler", "url": "https://starthealthy.com/author/strexler/", "avatar": "https://secure.gravatar.com/avatar/bfdad1d0f4bb8763ecd0c9f9672e8f2d9b9ed5aa5d22def1bf6d02656996176c?s=512&d=mm&r=g" }, "tags": [ "Energy", "Fitness", "Healthy Eating", "Nutrition", "Sleep", "Health", "Mind & Body" ], "summary": "Discover how this time-honored technique can improve your well-being." }, { "id": "https://starthealthy.com/food-recipes/drinks/healthy-alternatives-to-coffee/", "url": "https://starthealthy.com/food-recipes/drinks/healthy-alternatives-to-coffee/", "title": "Healthy Alternatives to Coffee", "content_html": "

The post Healthy Alternatives to Coffee appeared first on Start Healthy.

\n", "content_text": "The post Healthy Alternatives to Coffee appeared first on Start Healthy.", "date_published": "2022-07-01T20:31:43+00:00", "date_modified": "2022-12-23T20:28:35+00:00", "author": { "name": "", "url": "https://starthealthy.com/author/", "avatar": "https://secure.gravatar.com/avatar/?s=512&d=mm&r=g" }, "tags": [ "Coffee", "Energy", "Healthy", "Healthy Alternative", "Tea", "Drinks", "Health", "Nutrition" ], "summary": "Try one of these healthy alternatives to your morning coffee!" }, { "id": "https://starthealthy.com/health/heres-how-to-fight-the-nine-to-five-fatigue/", "url": "https://starthealthy.com/health/heres-how-to-fight-the-nine-to-five-fatigue/", "title": "Here\u2019s How to Fight the Nine-to-Five Fatigue", "content_html": "

The post Here’s How to Fight the Nine-to-Five Fatigue appeared first on Start Healthy.

\n", "content_text": "The post Here’s How to Fight the Nine-to-Five Fatigue appeared first on Start Healthy.", "date_published": "2021-08-03T08:00:19+00:00", "date_modified": "2023-02-23T21:50:39+00:00", "author": { "name": "Rachel Stevens", "url": "https://starthealthy.com/author/rstevens/", "avatar": "https://secure.gravatar.com/avatar/11fb629d6e4aa02e829bf051c3f4150a9821d7fe57b771e767bd998d1b617474?s=512&d=mm&r=g" }, "tags": [ "Energy", "Morning", "Morning Routine", "Work", "Work from Home", "Career", "Health", "Mind & Body" ], "summary": "Power through your 9-to-5 by following these tips." }, { "id": "https://starthealthy.com/health/caffeine-free-diaries/", "url": "https://starthealthy.com/health/caffeine-free-diaries/", "title": "The Caffeine-Free Diaries", "content_html": "

The post The Caffeine-Free Diaries appeared first on Start Healthy.

\n", "content_text": "The post The Caffeine-Free Diaries appeared first on Start Healthy.", "date_published": "2019-11-18T17:51:33+00:00", "date_modified": "2026-05-13T22:20:41+00:00", "author": { "name": "Rebecca Poole", "url": "https://starthealthy.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "Caffeine", "Caffeine-Free", "Energy", "Nutrition", "Well-Being", "Editorial", "Health" ], "summary": "Ways to get energized without caffeine! " }, { "id": "https://starthealthy.com/health/exercising-breakfast-fact-myth/", "url": "https://starthealthy.com/health/exercising-breakfast-fact-myth/", "title": "Exercising Before Breakfast: Fact or Myth?", "content_html": "

The post Exercising Before Breakfast: Fact or Myth? appeared first on Start Healthy.

\n", "content_text": "The post Exercising Before Breakfast: Fact or Myth? appeared first on Start Healthy.", "date_published": "2018-08-10T16:59:22+00:00", "date_modified": "2023-04-18T21:56:34+00:00", "author": { "name": "Alexa Bricker", "url": "https://starthealthy.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Breakfast", "Energy", "Exercise", "Fitness", "Gym", "Health" ], "summary": "You don't need to exercise before breakfast to reap the benefits of fitness." } ] }