{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/essentials/feed/json/ -- and add it your reader.",
    "home_page_url": "https://starthealthy.com/tag/essentials/",
    "feed_url": "https://starthealthy.com/tag/essentials/feed/json/",
    "title": "Start Healthy",
    "description": "Start Healthy Magazine",
    "items": [
        {
            "id": "https://starthealthy.com/health/the-health-essentials-to-pack-for-air-travel/",
            "url": "https://starthealthy.com/health/the-health-essentials-to-pack-for-air-travel/",
            "title": "The Health Essentials to Pack for Air Travel",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2018/09/what-to-pack-to-stay-healthy-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"355\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"4\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/the-health-essentials-to-pack-for-air-travel/\">The Health Essentials to Pack for Air Travel</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The Health Essentials to Pack for Air Travel appeared first on Start Healthy.",
            "date_published": "2021-06-01T17:30:19+00:00",
            "date_modified": "2025-07-16T18:24:28+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "Air Travel",
                "Essentials",
                "Flights",
                "Healthy",
                "travel tips",
                "Health",
                "Travel",
                "Wellness"
            ],
            "summary": "Keep these healthy tips in mind when prepping for your next flight."
        }
    ]
}