{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/excercise/feed/json/ -- and add it your reader.",
    "home_page_url": "https://starthealthy.com/tag/excercise/",
    "feed_url": "https://starthealthy.com/tag/excercise/feed/json/",
    "title": "Start Healthy",
    "description": "Start Healthy Magazine",
    "items": [
        {
            "id": "https://starthealthy.com/health/wellness/rebounding-the-trampoline-exercise/",
            "url": "https://starthealthy.com/health/wellness/rebounding-the-trampoline-exercise/",
            "title": "Rebounding: The Trampoline Exercise",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2024/11/rebounding-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"9330\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/wellness/rebounding-the-trampoline-exercise/\">Rebounding: The Trampoline Exercise</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Rebounding: The Trampoline Exercise appeared first on Start Healthy.",
            "date_published": "2025-02-12T08:00:17+00:00",
            "date_modified": "2025-02-10T17:32:07+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Excercise",
                "Health",
                "Healthy",
                "Trampoline",
                "Trending Workout",
                "Wellness",
                "Working Out",
                "Workout"
            ],
            "summary": "Discover how this fun jump-centric workout can improve your health."
        },
        {
            "id": "https://starthealthy.com/health/fitness/how-to-run-your-first-road-race/",
            "url": "https://starthealthy.com/health/fitness/how-to-run-your-first-road-race/",
            "title": "How to Run Your First Road Race",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2023/11/firstroadrace-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"8002\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/fitness/how-to-run-your-first-road-race/\">How to Run Your First Road Race</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post How to Run Your First Road Race appeared first on Start Healthy.",
            "date_published": "2023-11-21T08:00:01+00:00",
            "date_modified": "2023-10-31T18:45:12+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Excercise",
                "Fitness",
                "Health",
                "Health Tips",
                "How-To",
                "Life"
            ],
            "summary": "If you'd like to run your first 5K or 10K, you can be ready to enter your first road race in a few months time with these tips."
        },
        {
            "id": "https://starthealthy.com/health/wellness/the-power-of-healthy-aging/",
            "url": "https://starthealthy.com/health/wellness/the-power-of-healthy-aging/",
            "title": "The Power of Healthy Aging",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2023/07/aging-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"7329\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/wellness/the-power-of-healthy-aging/\">The Power of Healthy Aging</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The Power of Healthy Aging appeared first on Start Healthy.",
            "date_published": "2023-08-22T08:00:15+00:00",
            "date_modified": "2023-07-05T20:06:00+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Aging",
                "Diet",
                "Excercise",
                "Health Tips",
                "Healthy Habits",
                "Mental Clarity",
                "Mental Exercises",
                "Health",
                "Life",
                "Wellness"
            ],
            "summary": "Living a longer, healthier life begins with making good lifestyle choices."
        }
    ]
}