{ "version": "https://jsonfeed.org/version/1", "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/fruit/feed/json/ -- and add it your reader.", "home_page_url": "https://starthealthy.com/tag/fruit/", "feed_url": "https://starthealthy.com/tag/fruit/feed/json/", "title": "Start Healthy", "description": "Start Healthy Magazine", "items": [ { "id": "https://starthealthy.com/health/falsehoods-about-fruit/", "url": "https://starthealthy.com/health/falsehoods-about-fruit/", "title": "Falsehoods about Fruit", "content_html": "

The post Falsehoods about Fruit appeared first on Start Healthy.

\n", "content_text": "The post Falsehoods about Fruit appeared first on Start Healthy.", "date_published": "2026-03-13T08:00:22+00:00", "date_modified": "2026-03-04T21:12:39+00:00", "author": { "name": "strexler", "url": "https://starthealthy.com/author/strexler/", "avatar": "https://secure.gravatar.com/avatar/bfdad1d0f4bb8763ecd0c9f9672e8f2d9b9ed5aa5d22def1bf6d02656996176c?s=512&d=mm&r=g" }, "tags": [ "Fruit", "Healthy Eating", "Healthy Lifestyle", "Medical", "Nutrition", "Health" ], "summary": "Discover how this time-honored technique can improve your well-being." }, { "id": "https://starthealthy.com/health/busting-common-health-myths/", "url": "https://starthealthy.com/health/busting-common-health-myths/", "title": "Busting Common Health Myths", "content_html": "

The post Busting Common Health Myths appeared first on Start Healthy.

\n", "content_text": "The post Busting Common Health Myths appeared first on Start Healthy.", "date_published": "2026-01-06T08:00:53+00:00", "date_modified": "2025-12-29T16:14:59+00:00", "author": { "name": "strexler", "url": "https://starthealthy.com/author/strexler/", "avatar": "https://secure.gravatar.com/avatar/bfdad1d0f4bb8763ecd0c9f9672e8f2d9b9ed5aa5d22def1bf6d02656996176c?s=512&d=mm&r=g" }, "tags": [ "Eyesight", "Fruit", "Gum", "Health", "Myths", "Sugar", "Swimming", "Water", "Well-Being", "Wellness" ], "summary": "Figure out your finances before the upcoming year." }, { "id": "https://starthealthy.com/health/wellness/whole-foods-to-keep-you-cool-and-hydrated/", "url": "https://starthealthy.com/health/wellness/whole-foods-to-keep-you-cool-and-hydrated/", "title": "Whole Foods to Keep You Cool and Hydrated", "content_html": "

The post Whole Foods to Keep You Cool and Hydrated appeared first on Start Healthy.

\n", "content_text": "The post Whole Foods to Keep You Cool and Hydrated appeared first on Start Healthy.", "date_published": "2024-07-03T08:00:53+00:00", "date_modified": "2024-05-07T14:06:14+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Fruit", "Health", "Health Tips", "Hydrate", "Hydration", "Summer", "Vegetable", "Wellness", "Whole Foods" ], "summary": "A guide to some of the season\u2019s most refreshing whole foods." }, { "id": "https://starthealthy.com/food-recipes/healthy/how-to-tell-if-your-produce-is-ripe/", "url": "https://starthealthy.com/food-recipes/healthy/how-to-tell-if-your-produce-is-ripe/", "title": "How to Tell if Your Produce is Ripe", "content_html": "

The post How to Tell if Your Produce is Ripe appeared first on Start Healthy.

\n", "content_text": "The post How to Tell if Your Produce is Ripe appeared first on Start Healthy.", "date_published": "2024-04-26T08:00:51+00:00", "date_modified": "2024-12-18T13:29:14+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Fruit", "Produce", "Spring", "Vegetable", "Healthy", "Nutrition" ], "summary": "Tips and tricks for selecting fresh produce." }, { "id": "https://starthealthy.com/health/eating-for-hydration/", "url": "https://starthealthy.com/health/eating-for-hydration/", "title": "Eating for Hydration", "content_html": "

The post Eating for Hydration appeared first on Start Healthy.

\n", "content_text": "The post Eating for Hydration appeared first on Start Healthy.", "date_published": "2022-07-04T20:26:55+00:00", "date_modified": "2022-12-23T20:12:24+00:00", "author": { "name": "", "url": "https://starthealthy.com/author/", "avatar": "https://secure.gravatar.com/avatar/?s=512&d=mm&r=g" }, "tags": [ "Fruit", "Hydration", "Nutrition", "Vegetables", "Water", "Health", "Wellness" ], "summary": "Staying hydrated is fun with these water-filled foods! " }, { "id": "https://starthealthy.com/food-recipes/red-grapefruit-rose-sorbet/", "url": "https://starthealthy.com/food-recipes/red-grapefruit-rose-sorbet/", "title": "Red Grapefruit\u2013Rose Sorbet", "content_html": "

The post Red Grapefruit\u2013Rose Sorbet appeared first on Start Healthy.

\n", "content_text": "The post Red Grapefruit\u2013Rose Sorbet appeared first on Start Healthy.", "date_published": "2021-06-29T08:00:56+00:00", "date_modified": "2024-07-23T14:12:14+00:00", "author": { "name": "Rachel Stevens", "url": "https://starthealthy.com/author/rstevens/", "avatar": "https://secure.gravatar.com/avatar/11fb629d6e4aa02e829bf051c3f4150a9821d7fe57b771e767bd998d1b617474?s=512&d=mm&r=g" }, "tags": [ "Alcohol", "Fruit", "Grapefruit", "Juice", "Recipe", "Rosewater", "Sorbet", "All Recipes", "Desserts", "Food & Recipes" ], "summary": "You can ros\u00e8 all day with this refreshing, fruity sorbet." }, { "id": "https://starthealthy.com/food-recipes/blueberry-lemon-vanilla-crumble/", "url": "https://starthealthy.com/food-recipes/blueberry-lemon-vanilla-crumble/", "title": "Blueberry, Lemon and Vanilla Crumble", "content_html": "

The post Blueberry, Lemon and Vanilla Crumble appeared first on Start Healthy.

\n", "content_text": "The post Blueberry, Lemon and Vanilla Crumble appeared first on Start Healthy.", "date_published": "2021-04-19T08:00:25+00:00", "date_modified": "2023-10-27T17:58:41+00:00", "author": { "name": "Rebecca Poole", "url": "https://starthealthy.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "Blueberry", "Crumble", "Fruit", "Healthy", "Recipe", "Skinny Desserts", "All Recipes", "Desserts", "Food & Recipes" ] }, { "id": "https://starthealthy.com/health/producing-healthy-habits/", "url": "https://starthealthy.com/health/producing-healthy-habits/", "title": "Producing Healthy Habits", "content_html": "

The post Producing Healthy Habits appeared first on Start Healthy.

\n", "content_text": "The post Producing Healthy Habits appeared first on Start Healthy.", "date_published": "2021-01-30T19:17:11+00:00", "date_modified": "2024-03-14T20:48:19+00:00", "author": { "name": "Rebecca Poole", "url": "https://starthealthy.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "Fruit", "Healthy Eating", "Healthy Habits", "Produce", "Vegetables", "Editorial", "Health", "Nutrition" ] }, { "id": "https://starthealthy.com/food-recipes/mixed-berry-coconut-crisp/", "url": "https://starthealthy.com/food-recipes/mixed-berry-coconut-crisp/", "title": "Mixed Berry Coconut Crisp", "content_html": "

The post Mixed Berry Coconut Crisp appeared first on Start Healthy.

\n", "content_text": "The post Mixed Berry Coconut Crisp appeared first on Start Healthy.", "date_published": "2020-06-21T19:33:25+00:00", "date_modified": "2023-10-27T17:58:45+00:00", "author": { "name": "Rebecca Poole", "url": "https://starthealthy.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "Berries", "Berry Crisp", "Coconut", "Desserts", "Fruit", "Recipe", "All Recipes", "Food & Recipes" ], "summary": "This berry crisp is the perfect way to top off any meal! " }, { "id": "https://starthealthy.com/home/5-gardening-tips-for-beginners/", "url": "https://starthealthy.com/home/5-gardening-tips-for-beginners/", "title": "5 Gardening Tips for Beginners", "content_html": "

The post 5 Gardening Tips for Beginners appeared first on Start Healthy.

\n", "content_text": "The post 5 Gardening Tips for Beginners appeared first on Start Healthy.", "date_published": "2020-04-06T18:15:17+00:00", "date_modified": "2025-07-01T22:21:31+00:00", "author": { "name": "Rebecca Schmidt", "url": "https://starthealthy.com/author/rschmidt1/", "avatar": "https://secure.gravatar.com/avatar/11b79e1c4cad544a4fc2bc6a712c74bd397730108f46f097f299748b11b8b2f4?s=512&d=mm&r=g" }, "tags": [ "Fruit", "Gardening", "Outdoors", "Tips", "Vegetables", "Home", "Outdoors & Gardening" ], "summary": "Don\u2019t know where to start? Here are five tips for creating your very first garden." }, { "id": "https://starthealthy.com/home/perfect-plants-for-your-garden/", "url": "https://starthealthy.com/home/perfect-plants-for-your-garden/", "title": "Beginner\u2019s Tip: The Perfect Plants for Your Garden", "content_html": "

The post Beginner\u2019s Tip: The Perfect Plants for Your Garden appeared first on Start Healthy.

\n", "content_text": "The post Beginner\u2019s Tip: The Perfect Plants for Your Garden appeared first on Start Healthy.", "date_published": "2020-04-04T18:15:00+00:00", "date_modified": "2025-07-01T22:21:08+00:00", "author": { "name": "Rebecca Schmidt", "url": "https://starthealthy.com/author/rschmidt1/", "avatar": "https://secure.gravatar.com/avatar/11b79e1c4cad544a4fc2bc6a712c74bd397730108f46f097f299748b11b8b2f4?s=512&d=mm&r=g" }, "tags": [ "Basil", "Beginner", "Fruit", "Outdoors", "Tomatoes", "Vegetables", "Home", "Outdoors & Gardening" ], "summary": "Need some inspiration for your garden? Take a look at the most recommended plants to plot." }, { "id": "https://starthealthy.com/health/deciding-whether-juicing-is-for-you/", "url": "https://starthealthy.com/health/deciding-whether-juicing-is-for-you/", "title": "Deciding Whether Juicing Is Right for You", "content_html": "

The post Deciding Whether Juicing Is Right for You appeared first on Start Healthy.

\n", "content_text": "The post Deciding Whether Juicing Is Right for You appeared first on Start Healthy.", "date_published": "2019-07-10T13:00:04+00:00", "date_modified": "2023-04-05T19:02:02+00:00", "author": { "name": "Rachel Stevens", "url": "https://starthealthy.com/author/rstevens/", "avatar": "https://secure.gravatar.com/avatar/11fb629d6e4aa02e829bf051c3f4150a9821d7fe57b771e767bd998d1b617474?s=512&d=mm&r=g" }, "tags": [ "Diet", "Fruit", "Health", "Health Benefits", "Vegetables", "Nutrition" ], "summary": "Before juicing everything, read these guidelines for when, what, and how to juice properly for maximum health benefits." }, { "id": "https://starthealthy.com/food-recipes/rainbow-parfait/", "url": "https://starthealthy.com/food-recipes/rainbow-parfait/", "title": "Quick and Easy Rainbow Parfait", "content_html": "

The post Quick and Easy Rainbow Parfait appeared first on Start Healthy.

\n", "content_text": "The post Quick and Easy Rainbow Parfait appeared first on Start Healthy.", "date_published": "2019-03-11T12:00:14+00:00", "date_modified": "2023-10-27T18:00:01+00:00", "author": { "name": "Rebecca Poole", "url": "https://starthealthy.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "Fruit", "Healthy", "Parfait", "Quick & Easy", "Recipe", "Whipped Cream", "All Recipes", "Desserts", "Food & Recipes" ], "summary": "Make this rainbow parfait to elevate the health status of St. Patrick's Day." }, { "id": "https://starthealthy.com/health/benefits-of-fresh-versus-frozen-fruit/", "url": "https://starthealthy.com/health/benefits-of-fresh-versus-frozen-fruit/", "title": "Benefits of Fresh Versus Frozen Fruit", "content_html": "

The post Benefits of Fresh Versus Frozen Fruit appeared first on Start Healthy.

\n", "content_text": "The post Benefits of Fresh Versus Frozen Fruit appeared first on Start Healthy.", "date_published": "2018-10-06T17:11:54+00:00", "date_modified": "2025-06-27T18:11:22+00:00", "author": { "name": "Alexa Bricker", "url": "https://starthealthy.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Fresh", "Frozen", "Fruit", "Grocery Shopping", "Healthy", "Health", "Nutrition" ], "summary": "Get the most out of your fruit by knowing how to store it!" }, { "id": "https://starthealthy.com/food-recipes/coconut-ginger-chia-seed-pudding-parfait/", "url": "https://starthealthy.com/food-recipes/coconut-ginger-chia-seed-pudding-parfait/", "title": "Coconut Ginger Chia Seed Pudding Parfait", "content_html": "

The post Coconut Ginger Chia Seed Pudding Parfait appeared first on Start Healthy.

\n", "content_text": "The post Coconut Ginger Chia Seed Pudding Parfait appeared first on Start Healthy.", "date_published": "2018-09-25T14:56:15+00:00", "date_modified": "2023-10-27T18:00:10+00:00", "author": { "name": "Alexa Bricker", "url": "https://starthealthy.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Breakfast", "Chia Seeds", "Coconut", "Fruit", "Pudding", "Recipe", "All Recipes", "Food & Recipes" ], "summary": "Chia seed pudding is a sweet, nutritious way to start your day. " } ] }