{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/health-trends/feed/json/ -- and add it your reader.",
    "home_page_url": "https://starthealthy.com/tag/health-trends/",
    "feed_url": "https://starthealthy.com/tag/health-trends/feed/json/",
    "title": "Start Healthy",
    "description": "Start Healthy Magazine",
    "items": [
        {
            "id": "https://starthealthy.com/health/fitness/make-exercise-enjoyable-with-cozy-cardio/",
            "url": "https://starthealthy.com/health/fitness/make-exercise-enjoyable-with-cozy-cardio/",
            "title": "Make Exercise Enjoyable with Cozy Cardio",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2024/11/cozycardio-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"9150\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/fitness/make-exercise-enjoyable-with-cozy-cardio/\">Make Exercise Enjoyable with Cozy Cardio</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Make Exercise Enjoyable with Cozy Cardio appeared first on Start Healthy.",
            "date_published": "2024-11-15T08:00:27+00:00",
            "date_modified": "2024-08-27T15:44:15+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Exercise",
                "Exercise Tips",
                "Health",
                "Health Tips",
                "Health Trends",
                "Fitness"
            ],
            "summary": "Popularized by influencer Hope Zuckerbrow, this fitness program can add a comfy feeling to your exercise routine."
        },
        {
            "id": "https://starthealthy.com/health/nutrition/intuitive-eating-a-food-positive-trend/",
            "url": "https://starthealthy.com/health/nutrition/intuitive-eating-a-food-positive-trend/",
            "title": "Intuitive Eating: A Food-Positive Trend",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2024/08/intuitiveeating-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"9063\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/nutrition/intuitive-eating-a-food-positive-trend/\">Intuitive Eating: A Food-Positive Trend</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Intuitive Eating: A Food-Positive Trend appeared first on Start Healthy.",
            "date_published": "2024-08-26T08:00:20+00:00",
            "date_modified": "2024-08-22T13:57:48+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Health",
                "Health Tips",
                "Health Trends",
                "Healthy",
                "Healthy Eating",
                "Nutrition",
                "Wellness"
            ],
            "summary": "Embrace listening to your body\u2019s hunger cues to determine when, what, and how much you should eat."
        },
        {
            "id": "https://starthealthy.com/health/wellness/10-podcasts-to-improve-your-well-being/",
            "url": "https://starthealthy.com/health/wellness/10-podcasts-to-improve-your-well-being/",
            "title": "10 Podcasts to Improve Your Well-Being",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2024/02/podcasts-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"8428\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/wellness/10-podcasts-to-improve-your-well-being/\">10 Podcasts to Improve Your Well-Being</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post 10 Podcasts to Improve Your Well-Being appeared first on Start Healthy.",
            "date_published": "2024-04-12T08:00:16+00:00",
            "date_modified": "2024-02-12T20:12:43+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Fitness",
                "Health",
                "Health Tips",
                "Health Trends",
                "Nutrition",
                "Mind &amp; Body",
                "Wellness"
            ],
            "summary": "Live better by listening to these top podcast picks."
        }
    ]
}