{ "version": "https://jsonfeed.org/version/1", "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/healthy-alternative/feed/json/ -- and add it your reader.", "home_page_url": "https://starthealthy.com/tag/healthy-alternative/", "feed_url": "https://starthealthy.com/tag/healthy-alternative/feed/json/", "title": "Start Healthy", "description": "Start Healthy Magazine", "items": [ { "id": "https://starthealthy.com/health/better-snack-swaps/", "url": "https://starthealthy.com/health/better-snack-swaps/", "title": "Better Snack Swaps", "content_html": "

The post Better Snack Swaps appeared first on Start Healthy.

\n", "content_text": "The post Better Snack Swaps appeared first on Start Healthy.", "date_published": "2026-01-01T08:00:27+00:00", "date_modified": "2025-12-29T16:17:26+00:00", "author": { "name": "strexler", "url": "https://starthealthy.com/author/strexler/", "avatar": "https://secure.gravatar.com/avatar/bfdad1d0f4bb8763ecd0c9f9672e8f2d9b9ed5aa5d22def1bf6d02656996176c?s=512&d=mm&r=g" }, "tags": [ "Healthy Alternative", "Healthy Eating", "Healthy Living", "Healthy Snack", "Health", "Nutrition" ], "summary": "Figure out your finances before the upcoming year." }, { "id": "https://starthealthy.com/food-recipes/drinks/healthy-alternatives-to-coffee/", "url": "https://starthealthy.com/food-recipes/drinks/healthy-alternatives-to-coffee/", "title": "Healthy Alternatives to Coffee", "content_html": "

The post Healthy Alternatives to Coffee appeared first on Start Healthy.

\n", "content_text": "The post Healthy Alternatives to Coffee appeared first on Start Healthy.", "date_published": "2022-07-01T20:31:43+00:00", "date_modified": "2022-12-23T20:28:35+00:00", "author": { "name": "", "url": "https://starthealthy.com/author/", "avatar": "https://secure.gravatar.com/avatar/?s=512&d=mm&r=g" }, "tags": [ "Coffee", "Energy", "Healthy", "Healthy Alternative", "Tea", "Drinks", "Health", "Nutrition" ], "summary": "Try one of these healthy alternatives to your morning coffee!" }, { "id": "https://starthealthy.com/food-recipes/desserts/flourless-chocolate-almond-butter-brownies/", "url": "https://starthealthy.com/food-recipes/desserts/flourless-chocolate-almond-butter-brownies/", "title": "Flourless Chocolate Almond Butter Brownies", "content_html": "

The post Flourless Chocolate Almond Butter Brownies appeared first on Start Healthy.

\n", "content_text": "The post Flourless Chocolate Almond Butter Brownies appeared first on Start Healthy.", "date_published": "2021-09-24T07:42:23+00:00", "date_modified": "2023-10-27T17:58:37+00:00", "author": { "name": "Alexa Bricker", "url": "https://starthealthy.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Almond Butter", "Brownies", "Chocolate", "Healthy Alternative", "Healthy Eating", "Recipe", "All Recipes", "Desserts", "Food & Recipes" ], "summary": "This healthier take on brownies is gut-friendly and just as sweet!" }, { "id": "https://starthealthy.com/health/the-best-inexpensive-high-protein-meat-alternatives/", "url": "https://starthealthy.com/health/the-best-inexpensive-high-protein-meat-alternatives/", "title": "The Best Inexpensive High Protein Meat Alternatives", "content_html": "

The post The Best Inexpensive High Protein Meat Alternatives appeared first on Start Healthy.

\n", "content_text": "The post The Best Inexpensive High Protein Meat Alternatives appeared first on Start Healthy.", "date_published": "2021-05-05T08:00:18+00:00", "date_modified": "2023-03-01T22:52:41+00:00", "author": { "name": "Rachel Stevens", "url": "https://starthealthy.com/author/rstevens/", "avatar": "https://secure.gravatar.com/avatar/11fb629d6e4aa02e829bf051c3f4150a9821d7fe57b771e767bd998d1b617474?s=512&d=mm&r=g" }, "tags": [ "Budget", "Food", "Healthy Alternative", "Protein", "Vegetarian", "Finances", "Health", "Nutrition" ], "summary": "Meat isn't always the best and most economical source of protein\u2014and these inexpensive beans, seeds, nuts, and soy products prove that!" }, { "id": "https://starthealthy.com/home/alternatives-to-plastic-straws/", "url": "https://starthealthy.com/home/alternatives-to-plastic-straws/", "title": "Alternatives to Plastic Straws", "content_html": "

The post Alternatives to Plastic Straws appeared first on Start Healthy.

\n", "content_text": "The post Alternatives to Plastic Straws appeared first on Start Healthy.", "date_published": "2021-04-22T09:00:00+00:00", "date_modified": "2024-03-14T15:51:05+00:00", "author": { "name": "Rachel Stevens", "url": "https://starthealthy.com/author/rstevens/", "avatar": "https://secure.gravatar.com/avatar/11fb629d6e4aa02e829bf051c3f4150a9821d7fe57b771e767bd998d1b617474?s=512&d=mm&r=g" }, "tags": [ "Drink", "Environment", "Green Living", "Healthy Alternative", "Plastic", "Home" ], "summary": "Ditch the plastic straw for these environmentally friendly alternatives." }, { "id": "https://starthealthy.com/health/blue-light-glasses/", "url": "https://starthealthy.com/health/blue-light-glasses/", "title": "Do Blue Light Glasses Really Work?", "content_html": "

The post Do Blue Light Glasses Really Work? appeared first on Start Healthy.

\n", "content_text": "The post Do Blue Light Glasses Really Work? appeared first on Start Healthy.", "date_published": "2020-03-05T17:00:15+00:00", "date_modified": "2025-07-01T21:26:33+00:00", "author": { "name": "Rebecca Schmidt", "url": "https://starthealthy.com/author/rschmidt1/", "avatar": "https://secure.gravatar.com/avatar/11b79e1c4cad544a4fc2bc6a712c74bd397730108f46f097f299748b11b8b2f4?s=512&d=mm&r=g" }, "tags": [ "Better Sleep", "Glasses", "Healthy Alternative", "Technology", "Wellness", "Health", "Mind & Body" ], "summary": "Suffering from digital eye strain or disrupted sleep patterns? Try out a pair of blue light glasses!" }, { "id": "https://starthealthy.com/food-recipes/healthy-valentines-day-treats/", "url": "https://starthealthy.com/food-recipes/healthy-valentines-day-treats/", "title": "Try Out These Healthy Valentine\u2019s Day Treats", "content_html": "

The post Try Out These Healthy Valentine\u2019s Day Treats appeared first on Start Healthy.

\n", "content_text": "The post Try Out These Healthy Valentine\u2019s Day Treats appeared first on Start Healthy.", "date_published": "2020-02-07T11:00:29+00:00", "date_modified": "2025-07-01T21:18:35+00:00", "author": { "name": "Rebecca Poole", "url": "https://starthealthy.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "Healthy Alternative", "Healthy Eating", "Recipe", "Snacks", "Treat", "Valentine's Day", "Food & Recipes", "Healthy" ], "summary": "Put the box of chocolates away, and opt for one of these Valentine's Day alternatives. " }, { "id": "https://starthealthy.com/home/natural-candles/", "url": "https://starthealthy.com/home/natural-candles/", "title": "How to Make Healthy Natural Candles", "content_html": "

The post How to Make Healthy Natural Candles appeared first on Start Healthy.

\n", "content_text": "The post How to Make Healthy Natural Candles appeared first on Start Healthy.", "date_published": "2019-07-14T12:00:21+00:00", "date_modified": "2023-04-05T18:45:31+00:00", "author": { "name": "Rachel Stevens", "url": "https://starthealthy.com/author/rstevens/", "avatar": "https://secure.gravatar.com/avatar/11fb629d6e4aa02e829bf051c3f4150a9821d7fe57b771e767bd998d1b617474?s=512&d=mm&r=g" }, "tags": [ "Budget", "Candles", "Healthy Alternative", "Natural", "Natural Ingredients", "Green Living", "Home", "Wellness" ], "summary": "Skip the chemicals in conventional candles and make these great smelling, natural candles for your home. " }, { "id": "https://starthealthy.com/food-recipes/farro-forager-stuffing/", "url": "https://starthealthy.com/food-recipes/farro-forager-stuffing/", "title": "Farro Forager Stuffing", "content_html": "

The post Farro Forager Stuffing appeared first on Start Healthy.

\n", "content_text": "The post Farro Forager Stuffing appeared first on Start Healthy.", "date_published": "2018-11-09T18:40:05+00:00", "date_modified": "2024-12-17T17:28:43+00:00", "author": { "name": "", "url": "https://starthealthy.com/author/", "avatar": "https://secure.gravatar.com/avatar/?s=512&d=mm&r=g" }, "tags": [ "Farro", "Grain", "Healthy Alternative", "Recipe", "Side Dish", "Stuffing", "Thanksgiving", "All Recipes", "Appetizers", "Food & Recipes" ], "summary": "Thanksgiving stuffing just got a healthy redo with this farro recipe." }, { "id": "https://starthealthy.com/health/skip-these-morning-sips/", "url": "https://starthealthy.com/health/skip-these-morning-sips/", "title": "Skip These Morning Sips", "content_html": "

The post Skip These Morning Sips appeared first on Start Healthy.

\n", "content_text": "The post Skip These Morning Sips appeared first on Start Healthy.", "date_published": "2018-05-10T21:10:48+00:00", "date_modified": "2023-05-04T01:16:08+00:00", "author": { "name": "Alexa Bricker", "url": "https://starthealthy.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Drinks", "Healthy Alternative", "Juice", "Morning", "Soda", "Tea", "Health", "Nutrition" ] } ] }