{ "version": "https://jsonfeed.org/version/1", "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/heart-health/feed/json/ -- and add it your reader.", "home_page_url": "https://starthealthy.com/tag/heart-health/", "feed_url": "https://starthealthy.com/tag/heart-health/feed/json/", "title": "Start Healthy", "description": "Start Healthy Magazine", "items": [ { "id": "https://starthealthy.com/health/wellness/heart-healthy-habits-for-the-holidays/", "url": "https://starthealthy.com/health/wellness/heart-healthy-habits-for-the-holidays/", "title": "Heart-Healthy Habits for the Holidays", "content_html": "

The post Heart-Healthy Habits for the Holidays appeared first on Start Healthy.

\n", "content_text": "The post Heart-Healthy Habits for the Holidays appeared first on Start Healthy.", "date_published": "2025-10-28T08:00:41+00:00", "date_modified": "2025-10-31T17:16:22+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Exercise", "Heart health", "Sleep", "Wellness" ], "summary": "Implement these tweaks to boost your cardiovascular health while still enjoying the season." }, { "id": "https://starthealthy.com/health/wellness/the-abcs-of-sleep-apnea/", "url": "https://starthealthy.com/health/wellness/the-abcs-of-sleep-apnea/", "title": "The ABCs of Sleep Apnea", "content_html": "

The post The ABCs of Sleep Apnea appeared first on Start Healthy.

\n", "content_text": "The post The ABCs of Sleep Apnea appeared first on Start Healthy.", "date_published": "2025-02-27T08:00:12+00:00", "date_modified": "2026-08-31T22:06:22+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Brain Health", "Diabetes", "Health", "Heart health", "Sleep", "Wellness" ], "summary": "Discover the causes and effects of this common condition and how you can combat it." }, { "id": "https://starthealthy.com/health/wellness/show-your-heart-some-love/", "url": "https://starthealthy.com/health/wellness/show-your-heart-some-love/", "title": "Show Your Heart Some Love", "content_html": "

The post Show Your Heart Some Love appeared first on Start Healthy.

\n", "content_text": "The post Show Your Heart Some Love appeared first on Start Healthy.", "date_published": "2025-02-03T08:00:22+00:00", "date_modified": "2024-11-19T16:49:12+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Health", "Healthy", "Heart", "Heart health", "Wellness" ], "summary": "These simple pleasures can be good for your heart in a number of different ways." }, { "id": "https://starthealthy.com/health/wellness/healthy-heart-healthy-life/", "url": "https://starthealthy.com/health/wellness/healthy-heart-healthy-life/", "title": "Healthy Heart, Healthy Life", "content_html": "

The post Healthy Heart, Healthy Life appeared first on Start Healthy.

\n", "content_text": "The post Healthy Heart, Healthy Life appeared first on Start Healthy.", "date_published": "2024-12-03T08:00:00+00:00", "date_modified": "2024-11-22T19:47:43+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Alcohol", "Cholesterol", "Heart", "Heart health", "Sleep", "Stress", "Weight", "Wellness" ], "summary": "Here are the steps to take and pitfalls to avoid when caring for your body\u2019s most vital organ." }, { "id": "https://starthealthy.com/health/wellness/all-about-cholesterol/", "url": "https://starthealthy.com/health/wellness/all-about-cholesterol/", "title": "All about Cholesterol", "content_html": "

The post All about Cholesterol appeared first on Start Healthy.

\n", "content_text": "The post All about Cholesterol appeared first on Start Healthy.", "date_published": "2024-03-21T08:00:06+00:00", "date_modified": "2025-12-11T14:51:48+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Cardio", "Cholesterol", "Diet", "Healthy Eating", "Heart health", "Wellness" ], "summary": "Explore what cholesterol is and how it impacts you." }, { "id": "https://starthealthy.com/life/family-pets/the-great-benefits-of-pets/", "url": "https://starthealthy.com/life/family-pets/the-great-benefits-of-pets/", "title": "The Great Benefits of Pets", "content_html": "

The post The Great Benefits of Pets appeared first on Start Healthy.

\n", "content_text": "The post The Great Benefits of Pets appeared first on Start Healthy.", "date_published": "2023-06-16T14:44:45+00:00", "date_modified": "2023-05-04T14:54:34+00:00", "author": { "name": "Alexa Bricker", "url": "https://starthealthy.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Heart health", "Mental Health", "Pet Owner", "Pet Safety", "Pets", "Physical Health", "Support", "Family & Pets", "Wellness" ], "summary": "Learn how pets benefit your physical and mental health." }, { "id": "https://starthealthy.com/health/a-toast-to-your-health/", "url": "https://starthealthy.com/health/a-toast-to-your-health/", "title": "A Toast to Your Health", "content_html": "

The post A Toast to Your Health appeared first on Start Healthy.

\n", "content_text": "The post A Toast to Your Health appeared first on Start Healthy.", "date_published": "2021-11-05T07:30:59+00:00", "date_modified": "2025-07-18T19:14:38+00:00", "author": { "name": "Alexa Bricker", "url": "https://starthealthy.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Alcohol", "Drinks", "Health", "Heart health", "Wellness", "Wine", "Nutrition" ], "summary": "Is wine really that good for you? Find out the surprising health benefits of this drink. " }, { "id": "https://starthealthy.com/health/lets-talk-lymphatic-health/", "url": "https://starthealthy.com/health/lets-talk-lymphatic-health/", "title": "Let\u2019s Talk Lymphatic Health", "content_html": "

The post Let’s Talk Lymphatic Health appeared first on Start Healthy.

\n", "content_text": "The post Let’s Talk Lymphatic Health appeared first on Start Healthy.", "date_published": "2021-04-15T07:04:39+00:00", "date_modified": "2023-03-03T20:23:11+00:00", "author": { "name": "Alexa Bricker", "url": "https://starthealthy.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Body", "Heart health", "Immune System", "Lymph Nodes", "Wellbeing", "Health", "Wellness" ], "summary": "Your lymphatic plays a huge role in your overall health, but what is exactly is it responsible for?" } ] }