{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/how-to/feed/json/ -- and add it your reader.",
    "home_page_url": "https://starthealthy.com/tag/how-to/",
    "feed_url": "https://starthealthy.com/tag/how-to/feed/json/",
    "title": "Start Healthy",
    "description": "Start Healthy Magazine",
    "items": [
        {
            "id": "https://starthealthy.com/health/fitness/how-to-run-your-first-road-race/",
            "url": "https://starthealthy.com/health/fitness/how-to-run-your-first-road-race/",
            "title": "How to Run Your First Road Race",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2023/11/firstroadrace-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"8002\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/fitness/how-to-run-your-first-road-race/\">How to Run Your First Road Race</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post How to Run Your First Road Race appeared first on Start Healthy.",
            "date_published": "2023-11-21T08:00:01+00:00",
            "date_modified": "2023-10-31T18:45:12+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Excercise",
                "Fitness",
                "Health",
                "Health Tips",
                "How-To",
                "Life"
            ],
            "summary": "If you'd like to run your first 5K or 10K, you can be ready to enter your first road race in a few months time with these tips."
        }
    ]
}