{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/hydration/feed/json/ -- and add it your reader.",
    "home_page_url": "https://starthealthy.com/tag/hydration/",
    "feed_url": "https://starthealthy.com/tag/hydration/feed/json/",
    "title": "Start Healthy",
    "description": "Start Healthy Magazine",
    "items": [
        {
            "id": "https://starthealthy.com/health/wellness/how-to-handle-common-summer-ailments/",
            "url": "https://starthealthy.com/health/wellness/how-to-handle-common-summer-ailments/",
            "title": "How to Handle Common Summer Ailments",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2024/05/summerailments-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"8773\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/wellness/how-to-handle-common-summer-ailments/\">How to Handle Common Summer Ailments</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post How to Handle Common Summer Ailments appeared first on Start Healthy.",
            "date_published": "2024-07-25T08:00:51+00:00",
            "date_modified": "2024-05-07T14:54:54+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Bees",
                "Dehydration",
                "Ears",
                "Hydration",
                "Illness",
                "Summer",
                "Sun damage",
                "Swimming",
                "Wellness"
            ],
            "summary": "Don\u2019t let these common health-related problems derail your summer fun."
        },
        {
            "id": "https://starthealthy.com/health/wellness/whole-foods-to-keep-you-cool-and-hydrated/",
            "url": "https://starthealthy.com/health/wellness/whole-foods-to-keep-you-cool-and-hydrated/",
            "title": "Whole Foods to Keep You Cool and Hydrated",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2024/05/wholefoods-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"8751\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/wellness/whole-foods-to-keep-you-cool-and-hydrated/\">Whole Foods to Keep You Cool and Hydrated</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Whole Foods to Keep You Cool and Hydrated appeared first on Start Healthy.",
            "date_published": "2024-07-03T08:00:53+00:00",
            "date_modified": "2024-05-07T14:06:14+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Fruit",
                "Health",
                "Health Tips",
                "Hydrate",
                "Hydration",
                "Summer",
                "Vegetable",
                "Wellness",
                "Whole Foods"
            ],
            "summary": "A guide to some of the season\u2019s most refreshing whole foods."
        },
        {
            "id": "https://starthealthy.com/life/family-pets/hydration-for-you-and-your-pet/",
            "url": "https://starthealthy.com/life/family-pets/hydration-for-you-and-your-pet/",
            "title": "Hydration for You and Your Pet",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2023/05/hydrationforyouandpet-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"7058\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"1\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/life/family-pets/hydration-for-you-and-your-pet/\">Hydration for You and Your Pet</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Hydration for You and Your Pet appeared first on Start Healthy.",
            "date_published": "2023-05-30T16:53:14+00:00",
            "date_modified": "2023-12-13T16:57:34+00:00",
            "author": {
                "name": "Alexa Bricker",
                "url": "https://starthealthy.com/author/abricker/",
                "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g"
            },
            "tags": [
                "Healthy",
                "Healthy Living",
                "Hydration",
                "Summer",
                "Water",
                "Wellness",
                "Family &amp; Pets"
            ],
            "summary": "It's important for both you and your pet to stay hydrated during the heat of the summer, so here are a few tips to make drinking water fun."
        },
        {
            "id": "https://starthealthy.com/health/eating-for-hydration/",
            "url": "https://starthealthy.com/health/eating-for-hydration/",
            "title": "Eating for Hydration",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2022/08/eatingForHydration-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"6070\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/eating-for-hydration/\">Eating for Hydration</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Eating for Hydration appeared first on Start Healthy.",
            "date_published": "2022-07-04T20:26:55+00:00",
            "date_modified": "2022-12-23T20:12:24+00:00",
            "author": {
                "name": "",
                "url": "https://starthealthy.com/author/",
                "avatar": "https://secure.gravatar.com/avatar/?s=512&d=mm&r=g"
            },
            "tags": [
                "Fruit",
                "Hydration",
                "Nutrition",
                "Vegetables",
                "Water",
                "Health",
                "Wellness"
            ],
            "summary": "Staying hydrated is fun with these water-filled foods! "
        },
        {
            "id": "https://starthealthy.com/health/glass-half-full/",
            "url": "https://starthealthy.com/health/glass-half-full/",
            "title": "Glass Half Full",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2020/06/water-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"3550\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"1\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/glass-half-full/\">Glass Half Full</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Glass Half Full appeared first on Start Healthy.",
            "date_published": "2020-06-27T13:15:37+00:00",
            "date_modified": "2025-07-02T15:00:46+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "Health",
                "Hydration",
                "Water",
                "Wellness"
            ],
            "summary": "Just how hydrated do you need to be on a daily basis? Find out! "
        },
        {
            "id": "https://starthealthy.com/health/hydration-checklist/",
            "url": "https://starthealthy.com/health/hydration-checklist/",
            "title": "Drink Up! The Water Hydration Checklist You Need",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2018/12/hydration-checklist-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"1344\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"4\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/hydration-checklist/\">Drink Up! The Water Hydration Checklist You Need</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Drink Up! The Water Hydration Checklist You Need appeared first on Start Healthy.",
            "date_published": "2018-12-04T21:29:09+00:00",
            "date_modified": "2023-04-13T20:57:09+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "Checklist",
                "Hydration",
                "Printable",
                "Reminder",
                "Water",
                "Health",
                "Wellness"
            ],
            "summary": "Use this hydration checklist to remind yourself to drink water throughout the day!"
        },
        {
            "id": "https://starthealthy.com/beauty-style/prevention-and-correction/",
            "url": "https://starthealthy.com/beauty-style/prevention-and-correction/",
            "title": "The Big Difference Between Prevention and Correction",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2018/12/skin-prevention-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"1251\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"1\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/beauty-style/prevention-and-correction/\">The Big Difference Between Prevention and Correction</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The Big Difference Between Prevention and Correction appeared first on Start Healthy.",
            "date_published": "2018-12-04T18:51:08+00:00",
            "date_modified": "2025-07-01T15:27:58+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "Correction",
                "Hydration",
                "Prevention",
                "Skin",
                "Vitamin C",
                "Beauty &amp; Style",
                "Skincare"
            ],
            "summary": "Take care of your skin before problems arise."
        }
    ]
}