{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/injury-prevention/feed/json/ -- and add it your reader.",
    "home_page_url": "https://starthealthy.com/tag/injury-prevention/",
    "feed_url": "https://starthealthy.com/tag/injury-prevention/feed/json/",
    "title": "Start Healthy",
    "description": "Start Healthy Magazine",
    "items": [
        {
            "id": "https://starthealthy.com/health/wellness/the-power-of-preventative-fitness/",
            "url": "https://starthealthy.com/health/wellness/the-power-of-preventative-fitness/",
            "title": "The Power of Preventative Fitness",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2025/03/preventative-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"9584\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/wellness/the-power-of-preventative-fitness/\">The Power of Preventative Fitness</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The Power of Preventative Fitness appeared first on Start Healthy.",
            "date_published": "2025-06-19T08:00:14+00:00",
            "date_modified": "2025-03-13T17:19:08+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Fitness",
                "Injury prevention",
                "Prevention",
                "Stretching",
                "Working Out",
                "Workout",
                "Wellness"
            ],
            "summary": "Incorporate habits like stretching and posture correction to avoid injury and improve your long-term health."
        },
        {
            "id": "https://starthealthy.com/home/organizing/preventing-winter-slips-and-falls/",
            "url": "https://starthealthy.com/home/organizing/preventing-winter-slips-and-falls/",
            "title": "Preventing Winter Slips and Falls",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2024/08/winterslipsandfalls-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"9144\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/home/organizing/preventing-winter-slips-and-falls/\">Preventing Winter Slips and Falls</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Preventing Winter Slips and Falls appeared first on Start Healthy.",
            "date_published": "2024-11-11T08:00:40+00:00",
            "date_modified": "2025-01-03T16:53:55+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Boots",
                "Home Care",
                "Home Maintenance",
                "Home Tips",
                "Ice",
                "Injury prevention",
                "Prevention",
                "Snow",
                "Winter",
                "Organizing",
                "Wellness"
            ],
            "summary": "Learn valuable strategies for preventing cold-weather accidents."
        },
        {
            "id": "https://starthealthy.com/health/fitness/tips-for-safely-enjoying-winter-fun/",
            "url": "https://starthealthy.com/health/fitness/tips-for-safely-enjoying-winter-fun/",
            "title": "Tips for Safely Enjoying Winter Fun",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2023/01/EnjoyingWinterTips-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"6491\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/fitness/tips-for-safely-enjoying-winter-fun/\">Tips for Safely Enjoying Winter Fun</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Tips for Safely Enjoying Winter Fun appeared first on Start Healthy.",
            "date_published": "2023-01-11T22:18:35+00:00",
            "date_modified": "2025-01-14T20:09:28+00:00",
            "author": {
                "name": "",
                "url": "https://starthealthy.com/author/",
                "avatar": "https://secure.gravatar.com/avatar/?s=512&d=mm&r=g"
            },
            "tags": [
                "Active",
                "Activities",
                "Editorial",
                "Fitness",
                "Injury prevention",
                "Skiing",
                "Sledding",
                "Snow",
                "Wellness",
                "Winter"
            ],
            "summary": "Outdoor winter activities can be fast and fun, but they can also be risky. Follows these precautions to enjoy your outdoor activities safely this season."
        }
    ]
}