{ "version": "https://jsonfeed.org/version/1", "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/lifestyle/feed/json/ -- and add it your reader.", "home_page_url": "https://starthealthy.com/tag/lifestyle/", "feed_url": "https://starthealthy.com/tag/lifestyle/feed/json/", "title": "Start Healthy", "description": "Start Healthy Magazine", "items": [ { "id": "https://starthealthy.com/life/travel/budget-conscious-vacationing-tips/", "url": "https://starthealthy.com/life/travel/budget-conscious-vacationing-tips/", "title": "Budget-Conscious Vacationing Tips", "content_html": "

The post Budget-Conscious Vacationing Tips appeared first on Start Healthy.

\n", "content_text": "The post Budget-Conscious Vacationing Tips appeared first on Start Healthy.", "date_published": "2024-06-20T08:00:16+00:00", "date_modified": "2024-04-08T17:26:05+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Budget Travel", "Family Travel", "Lifestyle", "travel tips", "Vacation", "Travel" ], "summary": "Conquer the cost of travel with these savvy strategies." }, { "id": "https://starthealthy.com/health/wellness/the-benefits-of-a-wellness-coach/", "url": "https://starthealthy.com/health/wellness/the-benefits-of-a-wellness-coach/", "title": "The Benefits of a Wellness Coach", "content_html": "

The post The Benefits of a Wellness Coach appeared first on Start Healthy.

\n", "content_text": "The post The Benefits of a Wellness Coach appeared first on Start Healthy.", "date_published": "2023-09-22T08:00:28+00:00", "date_modified": "2023-12-05T15:26:03+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Exercise", "Healthy", "Lifestyle", "Wellness", "Yoga" ], "summary": "A wellness coach can be trained in fitness, nutrition, or other health discipline and help guide you toward a healthy lifestyle to benefit your overall well-being." }, { "id": "https://starthealthy.com/life/finances/a-guide-to-cultivating-fulfillment-in-retirement/", "url": "https://starthealthy.com/life/finances/a-guide-to-cultivating-fulfillment-in-retirement/", "title": "A Guide to Cultivating Fulfillment in Retirement", "content_html": "

The post A Guide to Cultivating Fulfillment in Retirement appeared first on Start Healthy.

\n", "content_text": "The post A Guide to Cultivating Fulfillment in Retirement appeared first on Start Healthy.", "date_published": "2023-08-27T08:00:39+00:00", "date_modified": "2023-08-21T19:31:09+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Financial Sress", "Financial Well-Being", "Life Advice", "Lifestyle", "retirement", "Finances" ], "summary": "Create a meaningful and rewarding life in retirement with these tips. " }, { "id": "https://starthealthy.com/beauty-style/fashion/how-adopting-a-personal-uniform-can-simplify-your-life/", "url": "https://starthealthy.com/beauty-style/fashion/how-adopting-a-personal-uniform-can-simplify-your-life/", "title": "How Adopting a Personal Uniform Can Simplify Your Life", "content_html": "

The post How Adopting a Personal Uniform Can Simplify Your Life appeared first on Start Healthy.

\n", "content_text": "The post How Adopting a Personal Uniform Can Simplify Your Life appeared first on Start Healthy.", "date_published": "2023-04-21T21:53:38+00:00", "date_modified": "2023-04-20T22:03:37+00:00", "author": { "name": "Alexa Bricker", "url": "https://starthealthy.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Fashion", "Health", "Life Hacks", "Lifestyle", "Wellness" ], "summary": "How to adopt and style a personal uniform." }, { "id": "https://starthealthy.com/health/go-with-your-gut/", "url": "https://starthealthy.com/health/go-with-your-gut/", "title": "Go with Your Gut", "content_html": "

The post Go with Your Gut appeared first on Start Healthy.

\n", "content_text": "The post Go with Your Gut appeared first on Start Healthy.", "date_published": "2020-10-26T14:11:30+00:00", "date_modified": "2023-03-10T22:54:05+00:00", "author": { "name": "Rebecca Poole", "url": "https://starthealthy.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "Digestive System", "Gut Health", "Life", "Lifestyle", "Wellness", "Health", "Nutrition" ], "summary": "These lifestyle choices will help improve your gut health!" }, { "id": "https://starthealthy.com/health/try-intuitive-eating/", "url": "https://starthealthy.com/health/try-intuitive-eating/", "title": "Should You Try Intuitive Eating?", "content_html": "

The post Should You Try Intuitive Eating? appeared first on Start Healthy.

\n", "content_text": "The post Should You Try Intuitive Eating? appeared first on Start Healthy.", "date_published": "2019-08-30T12:03:00+00:00", "date_modified": "2025-07-01T19:43:01+00:00", "author": { "name": "ldepiero", "url": "https://starthealthy.com/author/ldepiero/", "avatar": "https://secure.gravatar.com/avatar/329fd69057e28d126bca73344a1eac2a9364beb6599d5d8f1731af541f589354?s=512&d=mm&r=g" }, "tags": [ "Diet", "Eating", "Food", "Lifestyle", "Natural", "Health", "Nutrition" ], "summary": "Inviting your intuition to direct your eating could be your best health decision yet." }, { "id": "https://starthealthy.com/health/advocate-for-your-heart-health/", "url": "https://starthealthy.com/health/advocate-for-your-heart-health/", "title": "Advocate for Your Heart Health", "content_html": "

The post Advocate for Your Heart Health appeared first on Start Healthy.

\n", "content_text": "The post Advocate for Your Heart Health appeared first on Start Healthy.", "date_published": "2018-07-16T14:56:15+00:00", "date_modified": "2024-05-07T12:30:01+00:00", "author": { "name": "Megan McCarthy", "url": "https://starthealthy.com/author/mmccarthy/", "avatar": "https://secure.gravatar.com/avatar/95e45e6aee85638010c5ec113c2dce1ddb75fc2045d1335f6c169a9bf4e44cba?s=512&d=mm&r=g" }, "tags": [ "Cardiology", "Check-Up", "Healthy", "Heart", "Lifestyle", "Health", "Wellness" ], "summary": "Don't wait for heart problems to arise, get ahead of the game and think prevention!" }, { "id": "https://starthealthy.com/health/how-to-stay-motivated-with-your-fitness-and-health-goals/", "url": "https://starthealthy.com/health/how-to-stay-motivated-with-your-fitness-and-health-goals/", "title": "How to Stay Motivated with Your Fitness and Health Goals", "content_html": "

The post How to Stay Motivated with Your Fitness and Health Goals appeared first on Start Healthy.

\n", "content_text": "The post How to Stay Motivated with Your Fitness and Health Goals appeared first on Start Healthy.", "date_published": "2018-07-10T17:19:34+00:00", "date_modified": "2025-06-20T18:12:53+00:00", "author": { "name": "Megan McCarthy", "url": "https://starthealthy.com/author/mmccarthy/", "avatar": "https://secure.gravatar.com/avatar/95e45e6aee85638010c5ec113c2dce1ddb75fc2045d1335f6c169a9bf4e44cba?s=512&d=mm&r=g" }, "tags": [ "Fitness", "Goals", "Lifestyle", "Log", "Motivation", "Health" ], "summary": "The hardest part about a fitness goal is following through with it, here are some helpful tips!" }, { "id": "https://starthealthy.com/health/the-caveman-diet/", "url": "https://starthealthy.com/health/the-caveman-diet/", "title": "The \u201cCaveman Diet\u201d", "content_html": "

The post The \u201cCaveman Diet\u201d appeared first on Start Healthy.

\n", "content_text": "The post The \u201cCaveman Diet\u201d appeared first on Start Healthy.", "date_published": "2018-06-07T09:36:00+00:00", "date_modified": "2023-04-21T18:14:56+00:00", "author": { "name": "Megan McCarthy", "url": "https://starthealthy.com/author/mmccarthy/", "avatar": "https://secure.gravatar.com/avatar/95e45e6aee85638010c5ec113c2dce1ddb75fc2045d1335f6c169a9bf4e44cba?s=512&d=mm&r=g" }, "tags": [ "Diet", "Digestion", "Lifestyle", "Nutrition", "Paleo", "Well-Being", "Health" ], "summary": "Try out the diet that worked for your ancestors!" }, { "id": "https://starthealthy.com/health/when-to-say-goodbye-to-gluten/", "url": "https://starthealthy.com/health/when-to-say-goodbye-to-gluten/", "title": "When to Say Goodbye to Gluten", "content_html": "

The post When to Say Goodbye to Gluten appeared first on Start Healthy.

\n", "content_text": "The post When to Say Goodbye to Gluten appeared first on Start Healthy.", "date_published": "2018-06-06T20:29:02+00:00", "date_modified": "2024-03-14T19:29:59+00:00", "author": { "name": "Megan McCarthy", "url": "https://starthealthy.com/author/mmccarthy/", "avatar": "https://secure.gravatar.com/avatar/95e45e6aee85638010c5ec113c2dce1ddb75fc2045d1335f6c169a9bf4e44cba?s=512&d=mm&r=g" }, "tags": [ "Celiac", "Diet", "Digestion", "Gluten-Free", "Lifestyle", "Health", "Nutrition" ] } ] }