{
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    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/log/feed/json/ -- and add it your reader.",
    "home_page_url": "https://starthealthy.com/tag/log/",
    "feed_url": "https://starthealthy.com/tag/log/feed/json/",
    "title": "Start Healthy",
    "description": "Start Healthy Magazine",
    "items": [
        {
            "id": "https://starthealthy.com/health/how-to-stay-motivated-with-your-fitness-and-health-goals/",
            "url": "https://starthealthy.com/health/how-to-stay-motivated-with-your-fitness-and-health-goals/",
            "title": "How to Stay Motivated with Your Fitness and Health Goals",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2018/09/stay-motivated-fitnes-goals-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"256\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"3\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/how-to-stay-motivated-with-your-fitness-and-health-goals/\">How to Stay Motivated with Your Fitness and Health Goals</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post How to Stay Motivated with Your Fitness and Health Goals appeared first on Start Healthy.",
            "date_published": "2018-07-10T17:19:34+00:00",
            "date_modified": "2025-06-20T18:12:53+00:00",
            "author": {
                "name": "Megan McCarthy",
                "url": "https://starthealthy.com/author/mmccarthy/",
                "avatar": "https://secure.gravatar.com/avatar/95e45e6aee85638010c5ec113c2dce1ddb75fc2045d1335f6c169a9bf4e44cba?s=512&d=mm&r=g"
            },
            "tags": [
                "Fitness",
                "Goals",
                "Lifestyle",
                "Log",
                "Motivation",
                "Health"
            ],
            "summary": "The hardest part about a fitness goal is following through with it, here are some helpful tips!"
        }
    ]
}