{ "version": "https://jsonfeed.org/version/1", "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/low-impact/feed/json/ -- and add it your reader.", "home_page_url": "https://starthealthy.com/tag/low-impact/", "feed_url": "https://starthealthy.com/tag/low-impact/feed/json/", "title": "Start Healthy", "description": "Start Healthy Magazine", "items": [ { "id": "https://starthealthy.com/health/bike-your-way-to-better-health/", "url": "https://starthealthy.com/health/bike-your-way-to-better-health/", "title": "Bike Your Way to Better Health", "content_html": "

The post Bike Your Way to Better Health appeared first on Start Healthy.

\n", "content_text": "The post Bike Your Way to Better Health appeared first on Start Healthy.", "date_published": "2026-03-30T08:00:21+00:00", "date_modified": "2026-03-04T21:12:02+00:00", "author": { "name": "strexler", "url": "https://starthealthy.com/author/strexler/", "avatar": "https://secure.gravatar.com/avatar/bfdad1d0f4bb8763ecd0c9f9672e8f2d9b9ed5aa5d22def1bf6d02656996176c?s=512&d=mm&r=g" }, "tags": [ "Biking", "Cycling", "Exercise", "Exercise Tips", "Healthy Living", "Low-impact", "Fitness", "Health" ], "summary": "Discover how this time-honored technique can improve your well-being." }, { "id": "https://starthealthy.com/health/fitness/dive-into-fitness-success/", "url": "https://starthealthy.com/health/fitness/dive-into-fitness-success/", "title": "Dive Into Fitness Success", "content_html": "

The post Dive Into Fitness Success appeared first on Start Healthy.

\n", "content_text": "The post Dive Into Fitness Success appeared first on Start Healthy.", "date_published": "2024-11-01T08:00:53+00:00", "date_modified": "2024-09-26T17:29:33+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Exercise", "Exercise Program", "Indoor Swimming", "Low-impact", "Swimming", "Fitness" ], "summary": "Swim your way to better health with this excellent fitness routine." }, { "id": "https://starthealthy.com/health/the-benefits-of-low-impact-exercise/", "url": "https://starthealthy.com/health/the-benefits-of-low-impact-exercise/", "title": "The Benefits of Low-Impact Exercise", "content_html": "

The post The Benefits of Low-Impact Exercise appeared first on Start Healthy.

\n", "content_text": "The post The Benefits of Low-Impact Exercise appeared first on Start Healthy.", "date_published": "2022-01-03T08:00:57+00:00", "date_modified": "2023-02-22T21:40:24+00:00", "author": { "name": "Rachel Stevens", "url": "https://starthealthy.com/author/rstevens/", "avatar": "https://secure.gravatar.com/avatar/11fb629d6e4aa02e829bf051c3f4150a9821d7fe57b771e767bd998d1b617474?s=512&d=mm&r=g" }, "tags": [ "Fitness", "Low-impact", "Trending Workout", "Working Out", "Workouts", "Health" ], "summary": "Here\u2019s why you should make low-impact workouts part of your fitness routine." }, { "id": "https://starthealthy.com/health/jump-for-joy/", "url": "https://starthealthy.com/health/jump-for-joy/", "title": "Jump for Joy", "content_html": "

The post Jump for Joy appeared first on Start Healthy.

\n", "content_text": "The post Jump for Joy appeared first on Start Healthy.", "date_published": "2020-07-25T14:47:51+00:00", "date_modified": "2025-07-02T15:08:08+00:00", "author": { "name": "Rebecca Poole", "url": "https://starthealthy.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "Fitness", "Low-impact", "Trampoline", "Trends", "Workout", "Health" ], "summary": "Learn more about the trendy fitness workout\u2014trampoline classes. " } ] }