{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/meat/feed/json -- and add it your reader.",
    "home_page_url": "https://starthealthy.com/tag/meat",
    "feed_url": "https://starthealthy.com/tag/meat/feed/json",
    "title": "Start Healthy",
    "description": "Start Healthy Magazine",
    "items": [
        {
            "id": "https://starthealthy.com/health/the-protein-paradox/",
            "url": "https://starthealthy.com/health/the-protein-paradox/",
            "title": "The Protein Paradox",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2022/02/proteinparadox-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"5682\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/the-protein-paradox/\">The Protein Paradox</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The Protein Paradox appeared first on Start Healthy.",
            "date_published": "2022-02-24T08:00:33+00:00",
            "date_modified": "2023-02-06T19:13:47+00:00",
            "author": {
                "name": "Rachel Stevens",
                "url": "https://starthealthy.com/author/rstevens/",
                "avatar": "https://secure.gravatar.com/avatar/11fb629d6e4aa02e829bf051c3f4150a9821d7fe57b771e767bd998d1b617474?s=512&d=mm&r=g"
            },
            "tags": [
                "Healthy Eating",
                "Meat",
                "Meatless",
                "Nutrition",
                "Protein",
                "Health",
                "Wellness"
            ],
            "summary": "As an essential biological substance, we need protein, but some kinds\u2014and amounts\u2014are better than others."
        },
        {
            "id": "https://starthealthy.com/health/going-vegetarian-for-a-week/",
            "url": "https://starthealthy.com/health/going-vegetarian-for-a-week/",
            "title": "I Tried Going Vegetarian for a Week and Here\u2019s What Happened",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2019/03/vegan-for-a-week-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"1918\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"1\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/going-vegetarian-for-a-week/\">I Tried Going Vegetarian for a Week and Here\u2019s What Happened</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post I Tried Going Vegetarian for a Week and Here\u2019s What Happened appeared first on Start Healthy.",
            "date_published": "2019-04-01T13:00:32+00:00",
            "date_modified": "2025-07-01T18:39:34+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "Challenge",
                "Diet",
                "Meat",
                "Nutrition",
                "Vegetarian",
                "Editorial",
                "Health"
            ],
            "summary": "This is what happened when I tried eating vegetarian for a week. "
        }
    ]
}