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{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/mental-exercises/feed/json/ -- and add it your reader.",
    "home_page_url": "https://starthealthy.com/tag/mental-exercises/",
    "feed_url": "https://starthealthy.com/tag/mental-exercises/feed/json/",
    "title": "Start Healthy",
    "description": "Start Healthy Magazine",
    "items": [
        {
            "id": "https://starthealthy.com/health/wellness/the-power-of-healthy-aging/",
            "url": "https://starthealthy.com/health/wellness/the-power-of-healthy-aging/",
            "title": "The Power of Healthy Aging",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2023/07/aging-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"7329\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/wellness/the-power-of-healthy-aging/\">The Power of Healthy Aging</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The Power of Healthy Aging appeared first on Start Healthy.",
            "date_published": "2023-08-22T08:00:15+00:00",
            "date_modified": "2023-07-05T20:06:00+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
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            },
            "tags": [
                "Aging",
                "Diet",
                "Excercise",
                "Health Tips",
                "Healthy Habits",
                "Mental Clarity",
                "Mental Exercises",
                "Health",
                "Life",
                "Wellness"
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            "summary": "Living a longer, healthier life begins with making good lifestyle choices."
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        {
            "id": "https://starthealthy.com/health/best-free-meditation-apps/",
            "url": "https://starthealthy.com/health/best-free-meditation-apps/",
            "title": "The Best (Free) Meditation Apps to Download Now",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2018/11/best_meditation_apps-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"889\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"2\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/best-free-meditation-apps/\">The Best (Free) Meditation Apps to Download Now</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The Best (Free) Meditation Apps to Download Now appeared first on Start Healthy.",
            "date_published": "2018-11-06T13:08:11+00:00",
            "date_modified": "2024-03-14T19:14:33+00:00",
            "author": {
                "name": "Megan McCarthy",
                "url": "https://starthealthy.com/author/mmccarthy/",
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            },
            "tags": [
                "Breathing",
                "Coloring",
                "Meditation",
                "Mental Exercises",
                "Positive Mindset",
                "Health",
                "Mind &amp; Body"
            ],
            "summary": "Try out one of these free meditation apps to achieve peace of mind in no time. "
        }
    ]
}