{ "version": "https://jsonfeed.org/version/1", "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/motivation/feed/json/ -- and add it your reader.", "home_page_url": "https://starthealthy.com/tag/motivation/", "feed_url": "https://starthealthy.com/tag/motivation/feed/json/", "title": "Start Healthy", "description": "Start Healthy Magazine", "items": [ { "id": "https://starthealthy.com/health/fitness/exercises-you-may-want-to-avoid/", "url": "https://starthealthy.com/health/fitness/exercises-you-may-want-to-avoid/", "title": "Exercises You May Want to Avoid", "content_html": "

The post Exercises You May Want to Avoid appeared first on Start Healthy.

\n", "content_text": "The post Exercises You May Want to Avoid appeared first on Start Healthy.", "date_published": "2023-11-24T08:00:01+00:00", "date_modified": "2023-09-25T19:31:36+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Arthritis", "Back Pain", "Exercise", "Fitness Instructor", "Motivation", "Fitness" ], "summary": "Craft a fitness plan that caters to your unique body." }, { "id": "https://starthealthy.com/health/workout-clothes/", "url": "https://starthealthy.com/health/workout-clothes/", "title": "How Workout Clothes Can Motivate You to Work Out", "content_html": "

The post How Workout Clothes Can Motivate You to Work Out appeared first on Start Healthy.

\n", "content_text": "The post How Workout Clothes Can Motivate You to Work Out appeared first on Start Healthy.", "date_published": "2021-03-10T07:00:29+00:00", "date_modified": "2023-03-03T22:39:43+00:00", "author": { "name": "Rebecca Poole", "url": "https://starthealthy.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "Fitness", "Motivation", "Outfit", "Workout", "Workout Clothes", "Fashion", "Health" ], "summary": "Sometimes all it takes is a good outfit to get you to the gym. " }, { "id": "https://starthealthy.com/health/find-your-swolemate/", "url": "https://starthealthy.com/health/find-your-swolemate/", "title": "Find Your Swolemate", "content_html": "

The post Find Your Swolemate appeared first on Start Healthy.

\n", "content_text": "The post Find Your Swolemate appeared first on Start Healthy.", "date_published": "2019-03-01T15:00:42+00:00", "date_modified": "2023-05-04T01:05:01+00:00", "author": { "name": "Rebecca Poole", "url": "https://starthealthy.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "Consistency", "Exercise", "Fitness", "Gym", "Motivation", "Socializing", "Workout Routine", "Health" ], "summary": "Find your heart and 'swole' this season and begin your search for the perfect fitness partner!" }, { "id": "https://starthealthy.com/health/stick-to-new-years-resolutions/", "url": "https://starthealthy.com/health/stick-to-new-years-resolutions/", "title": "This Is How You Really Stick to Your New Year\u2019s Resolutions", "content_html": "

The post This Is How You Really Stick to Your New Year\u2019s Resolutions appeared first on Start Healthy.

\n", "content_text": "The post This Is How You Really Stick to Your New Year\u2019s Resolutions appeared first on Start Healthy.", "date_published": "2019-01-22T14:00:38+00:00", "date_modified": "2025-07-01T17:09:48+00:00", "author": { "name": "Rebecca Poole", "url": "https://starthealthy.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "Fitness", "Goals", "Motivation", "New Years", "Health" ], "summary": "Stick to your New Year's resolutions this year by keeping these tips in mind!" }, { "id": "https://starthealthy.com/health/how-to-stay-motivated-with-your-fitness-and-health-goals/", "url": "https://starthealthy.com/health/how-to-stay-motivated-with-your-fitness-and-health-goals/", "title": "How to Stay Motivated with Your Fitness and Health Goals", "content_html": "

The post How to Stay Motivated with Your Fitness and Health Goals appeared first on Start Healthy.

\n", "content_text": "The post How to Stay Motivated with Your Fitness and Health Goals appeared first on Start Healthy.", "date_published": "2018-07-10T17:19:34+00:00", "date_modified": "2025-06-20T18:12:53+00:00", "author": { "name": "Megan McCarthy", "url": "https://starthealthy.com/author/mmccarthy/", "avatar": "https://secure.gravatar.com/avatar/95e45e6aee85638010c5ec113c2dce1ddb75fc2045d1335f6c169a9bf4e44cba?s=512&d=mm&r=g" }, "tags": [ "Fitness", "Goals", "Lifestyle", "Log", "Motivation", "Health" ], "summary": "The hardest part about a fitness goal is following through with it, here are some helpful tips!" } ] }