{ "version": "https://jsonfeed.org/version/1", "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/outdoors/feed/json/ -- and add it your reader.", "home_page_url": "https://starthealthy.com/tag/outdoors/", "feed_url": "https://starthealthy.com/tag/outdoors/feed/json/", "title": "Start Healthy", "description": "Start Healthy Magazine", "items": [ { "id": "https://starthealthy.com/life/travel/embracing-adventure-in-whitefish/", "url": "https://starthealthy.com/life/travel/embracing-adventure-in-whitefish/", "title": "Embracing Adventure in Whitefish", "content_html": "

For the active traveler, vacationing is about more than just relaxation; it also beckons them to recharge, challenge the body, and trade everyday screen time for invigorating nature excursions. If you\u2019re seeking such a journey, look no further than Whitefish, Montana.

\n

Located on the fringes of Glacier National Park near the Canadian border, Whitefish offers pristine wilderness and heart-pumping activities so you can customize your own experience. It\u2019s a place where you can transition seamlessly from challenging alpine climbs to lakeside relaxation, making it an ideal choice for just about any adventurous soul.

\n
\"\"
\u00a9 NPS / Jacob W. Frank
\n

 

\n

On the trails

\n

A veritable hiker\u2019s paradise, the city is webbed with a world-class trail system. You\u2019ll encounter over forty miles of paths and numerous trailheads, connecting key recreational areas like Lion Mountain Loop and Spencer green space. It\u2019s perfect for cross-country mountain biking, trail running, or taking a peaceful walk along the water. For a relatively short yet rewarding hike, hop onto a local favorite: the Lion Mountain Trail, a dog-friendly path that offers beautiful lake views in a shady route that extends just over two and a half miles.

\n

Adventures at Whitefish Mountain Resort

\n

Just a fifteen-minute drive from downtown, this rugged gem on Big Mountain is the area\u2019s epicenter, offering a dynamic array of adventures regardless of the season.

\n

Sunny days of summer and fall make the resort a playground for testing your mettle. For example, you can lace up your boots and do the Danny On Trail, a popular route that climbs to the summit and rewards you with panoramic views of the Flathead Valley and Glacier National Park. If you only want to tackle the descent, take a scenic chairlift or gondola ride up then hike down.

\n

The resort also offers over twenty miles of lift-accessed downhill trails for mountain biking, catering to everyone from beginners to expert thrill-seekers. A path like the Kashmir, for example, is famed for providing an exhilarating workout. For more modern adrenaline boosts, test your balance and strength at the Aerial Adventure Park, a high-ropes course suspended in the trees, or feel the rush on the state\u2019s longest lift-served zip-line tour.

\n
\"\"
\u00a9 Getty
\n

 

\n

Water-based wellness

\n

No active vacation to this area is complete without spending time on the beautiful, clear waters of Whitefish Lake. Locals and tourists alike particularly enjoy paddle sports at this locale. For example, you can rent a kayak or stand-up paddleboard and head to City Beach or Les Mason State Park for an invigorating workout. These spots also offer public access and designated swimming areas, which are perfect for cooling down after a long day of summertime exploring, or you could always take a refreshing float down the shaded Whitefish River to Riverside Park.

\n

If you\u2019re truly daring, book a white-water rafting day trip through the Middle Fork of the Flathead River. Here, the raging rapids are fierce and thrilling enough for even experienced rafters to enjoy, but family-friendly options are also available.

\n

A day trip to Glacier National Park

\n

Whitefish is the ideal basecamp for exploring this natural wonder, often called the \u201cCrown of the Continent,\u201d whose western entrance is just a forty-five-minute drive away. To take in its breathtaking sights and experiences, you should plan to make at least one full-day excursion to the park.

\n

One of Glacier\u2019s most iconic and dramatic hikes is the Highline Trail. This challenging route offers some of North America\u2019s grandest mountain vistas, capturing much of the setting\u2019s unique natural beauty. If you\u2019d prefer a more moderate route that still stuns, traverse the Avalanche Lake Trail, which leads to a stunning lake surrounded by towering forests and waterfalls.

\n
\"\"
\u00a9 Getty
\n

 

\n

Cold-weather excursions

\n

If you\u2019re planning ahead for chilly-season travel, Whitefish is one of the nation\u2019s premier ski destinations, known for its ideal balance of mild winters and abundant snowfall. The resort boasts over three thousand acres of skiable terrain with options for all skill levels, located just a ten-minute shuttle ride away from the resort lodge.

\n

Additionally, you can explore the serene, snow-covered landscape by cross-country skiing at the Glacier Nordic Center or snowshoeing the interpretive trails around the Viking Creek Wetland Preserve. Both activities are low-impact ways to get moving while leisurely enjoying the tranquil wilderness. For a fast-paced winter challenge, though, you can rent a fat-tire bike\u2014with its super wide tires designed for snow and ice\u2014and navigate the groomed paths around town or the dedicated trails at the Whitefish Bike Retreat. Just keep in mind that availability for all local activities can vary by season or even year, so as you plan your travel dates, be sure to check that your planned activities and trails will be available.

\n

The breadth of opportunities that await you in and around Whitefish, Montana, is virtually endless. With its combination of breathtaking mountain sports and abundant water recreation, the city is the perfect setting for travelers looking to get active as well as unwind. More than just a getaway, a trip to this outdoorsy escape is an investment in an active, healthy life and a retreat worth remembering.

\n

For more info, visit explorewhitefish.com

\n

The post Embracing Adventure in Whitefish appeared first on Start Healthy.

\n", "content_text": "For the active traveler, vacationing is about more than just relaxation; it also beckons them to recharge, challenge the body, and trade everyday screen time for invigorating nature excursions. If you\u2019re seeking such a journey, look no further than Whitefish, Montana.\nLocated on the fringes of Glacier National Park near the Canadian border, Whitefish offers pristine wilderness and heart-pumping activities so you can customize your own experience. It\u2019s a place where you can transition seamlessly from challenging alpine climbs to lakeside relaxation, making it an ideal choice for just about any adventurous soul.\n\u00a9 NPS / Jacob W. Frank\n \nOn the trails\nA veritable hiker\u2019s paradise, the city is webbed with a world-class trail system. You\u2019ll encounter over forty miles of paths and numerous trailheads, connecting key recreational areas like Lion Mountain Loop and Spencer green space. It\u2019s perfect for cross-country mountain biking, trail running, or taking a peaceful walk along the water. For a relatively short yet rewarding hike, hop onto a local favorite: the Lion Mountain Trail, a dog-friendly path that offers beautiful lake views in a shady route that extends just over two and a half miles.\nAdventures at Whitefish Mountain Resort\nJust a fifteen-minute drive from downtown, this rugged gem on Big Mountain is the area\u2019s epicenter, offering a dynamic array of adventures regardless of the season.\nSunny days of summer and fall make the resort a playground for testing your mettle. For example, you can lace up your boots and do the Danny On Trail, a popular route that climbs to the summit and rewards you with panoramic views of the Flathead Valley and Glacier National Park. If you only want to tackle the descent, take a scenic chairlift or gondola ride up then hike down.\nThe resort also offers over twenty miles of lift-accessed downhill trails for mountain biking, catering to everyone from beginners to expert thrill-seekers. A path like the Kashmir, for example, is famed for providing an exhilarating workout. For more modern adrenaline boosts, test your balance and strength at the Aerial Adventure Park, a high-ropes course suspended in the trees, or feel the rush on the state\u2019s longest lift-served zip-line tour.\n\u00a9 Getty\n \nWater-based wellness\nNo active vacation to this area is complete without spending time on the beautiful, clear waters of Whitefish Lake. Locals and tourists alike particularly enjoy paddle sports at this locale. For example, you can rent a kayak or stand-up paddleboard and head to City Beach or Les Mason State Park for an invigorating workout. These spots also offer public access and designated swimming areas, which are perfect for cooling down after a long day of summertime exploring, or you could always take a refreshing float down the shaded Whitefish River to Riverside Park.\nIf you\u2019re truly daring, book a white-water rafting day trip through the Middle Fork of the Flathead River. Here, the raging rapids are fierce and thrilling enough for even experienced rafters to enjoy, but family-friendly options are also available.\nA day trip to Glacier National Park\nWhitefish is the ideal basecamp for exploring this natural wonder, often called the \u201cCrown of the Continent,\u201d whose western entrance is just a forty-five-minute drive away. To take in its breathtaking sights and experiences, you should plan to make at least one full-day excursion to the park.\nOne of Glacier\u2019s most iconic and dramatic hikes is the Highline Trail. This challenging route offers some of North America\u2019s grandest mountain vistas, capturing much of the setting\u2019s unique natural beauty. If you\u2019d prefer a more moderate route that still stuns, traverse the Avalanche Lake Trail, which leads to a stunning lake surrounded by towering forests and waterfalls.\n\u00a9 Getty\n \nCold-weather excursions\nIf you\u2019re planning ahead for chilly-season travel, Whitefish is one of the nation\u2019s premier ski destinations, known for its ideal balance of mild winters and abundant snowfall. The resort boasts over three thousand acres of skiable terrain with options for all skill levels, located just a ten-minute shuttle ride away from the resort lodge.\nAdditionally, you can explore the serene, snow-covered landscape by cross-country skiing at the Glacier Nordic Center or snowshoeing the interpretive trails around the Viking Creek Wetland Preserve. Both activities are low-impact ways to get moving while leisurely enjoying the tranquil wilderness. For a fast-paced winter challenge, though, you can rent a fat-tire bike\u2014with its super wide tires designed for snow and ice\u2014and navigate the groomed paths around town or the dedicated trails at the Whitefish Bike Retreat. Just keep in mind that availability for all local activities can vary by season or even year, so as you plan your travel dates, be sure to check that your planned activities and trails will be available.\nThe breadth of opportunities that await you in and around Whitefish, Montana, is virtually endless. With its combination of breathtaking mountain sports and abundant water recreation, the city is the perfect setting for travelers looking to get active as well as unwind. More than just a getaway, a trip to this outdoorsy escape is an investment in an active, healthy life and a retreat worth remembering.\nFor more info, visit explorewhitefish.com\nThe post Embracing Adventure in Whitefish appeared first on Start Healthy.", "date_published": "2026-08-14T08:00:57+00:00", "date_modified": "2026-07-30T15:16:19+00:00", "author": { "name": "jshaw", "url": "https://starthealthy.com/author/jshaw/", "avatar": "https://secure.gravatar.com/avatar/82c9132115b5cb74c8d4fb20cf990f4e3fb8822fa552fdc3e362ead755a6b041?s=512&d=mm&r=g" }, "image": "https://starthealthy.com/wp-content/uploads/sites/2/2026/07/whitefish-featured.jpg", "tags": [ "Adventure", "Hiking", "Montana", "National Park", "Outdoors", "travel tips", "Life", "Travel" ], "summary": "Dive into an outdoors enthusiast\u2019s haven nestled near the legendary Glacier National Park." }, { "id": "https://starthealthy.com/life/americas-most-thrilling-hikes/", "url": "https://starthealthy.com/life/americas-most-thrilling-hikes/", "title": "America\u2019s Most Thrilling Hikes", "content_html": "

The post America\u2019s Most Thrilling Hikes appeared first on Start Healthy.

\n", "content_text": "The post America\u2019s Most Thrilling Hikes appeared first on Start Healthy.", "date_published": "2026-07-13T08:00:11+00:00", "date_modified": "2026-06-30T16:45:24+00:00", "author": { "name": "jshaw", "url": "https://starthealthy.com/author/jshaw/", "avatar": "https://secure.gravatar.com/avatar/82c9132115b5cb74c8d4fb20cf990f4e3fb8822fa552fdc3e362ead755a6b041?s=512&d=mm&r=g" }, "tags": [ "Camping", "Exercise", "Hiking", "National Parks", "Outdoors", "Life", "Travel" ], "summary": "Here are some of the most scenic and spine-tingling places to hit a trailhead." }, { "id": "https://starthealthy.com/health/wellness/beat-the-heat-on-the-go-with-these-5-summertime-solutions/", "url": "https://starthealthy.com/health/wellness/beat-the-heat-on-the-go-with-these-5-summertime-solutions/", "title": "Beat the Heat on the Go with These 5 Summertime Solutions", "content_html": "

The post Beat the Heat on the Go with These 5 Summertime Solutions appeared first on Start Healthy.

\n", "content_text": "The post Beat the Heat on the Go with These 5 Summertime Solutions appeared first on Start Healthy.", "date_published": "2026-06-04T08:00:07+00:00", "date_modified": "2026-05-28T20:15:49+00:00", "author": { "name": "jshaw", "url": "https://starthealthy.com/author/jshaw/", "avatar": "https://secure.gravatar.com/avatar/82c9132115b5cb74c8d4fb20cf990f4e3fb8822fa552fdc3e362ead755a6b041?s=512&d=mm&r=g" }, "tags": [ "Health", "Health Products", "Heat", "Hiking", "Hosting", "Outdoors", "Summer", "Wellness" ], "summary": "From instant breezes to sun blockers, these goods can help you stay healthy and better enjoy what summer brings." }, { "id": "https://starthealthy.com/life/travel/a-west-virginia-wonder/", "url": "https://starthealthy.com/life/travel/a-west-virginia-wonder/", "title": "A West Virginia Wonder", "content_html": "

The post A West Virginia Wonder appeared first on Start Healthy.

\n", "content_text": "The post A West Virginia Wonder appeared first on Start Healthy.", "date_published": "2026-05-22T08:00:06+00:00", "date_modified": "2026-05-08T22:45:19+00:00", "author": { "name": "jshaw", "url": "https://starthealthy.com/author/jshaw/", "avatar": "https://secure.gravatar.com/avatar/82c9132115b5cb74c8d4fb20cf990f4e3fb8822fa552fdc3e362ead755a6b041?s=512&d=mm&r=g" }, "tags": [ "Lake", "Outdoor Activities", "Outdoors", "Rock Climbing", "Water Activities", "West Virginia", "Travel" ], "summary": "Discover all there is to do at Summersville Lake, West Virginia\u2019s largest lake." }, { "id": "https://starthealthy.com/life/travel/choose-your-own-adventure-in-missoula/", "url": "https://starthealthy.com/life/travel/choose-your-own-adventure-in-missoula/", "title": "Choose Your Own Adventure in Missoula", "content_html": "

The post Choose Your Own Adventure in Missoula appeared first on Start Healthy.

\n", "content_text": "The post Choose Your Own Adventure in Missoula appeared first on Start Healthy.", "date_published": "2025-05-21T08:00:52+00:00", "date_modified": "2025-05-09T20:36:17+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Adventure", "Fishing", "Montana", "Outdoors", "Vacation", "Travel" ], "summary": "Discover a spectacular town nestled in the picturesque Rocky Mountains." }, { "id": "https://starthealthy.com/life/family-pets/ruffing-it/", "url": "https://starthealthy.com/life/family-pets/ruffing-it/", "title": "Ruffing It", "content_html": "

The post Ruffing It appeared first on Start Healthy.

\n", "content_text": "The post Ruffing It appeared first on Start Healthy.", "date_published": "2023-06-26T17:01:18+00:00", "date_modified": "2023-05-25T17:10:28+00:00", "author": { "name": "Alexa Bricker", "url": "https://starthealthy.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Exercising pets", "Outdoors", "Pet Health", "Pets", "Family & Pets" ], "summary": "Ruffwear is looking to change the game for dog owners and their active pets. " }, { "id": "https://starthealthy.com/life/travel/the-best-winter-camping-destinations/", "url": "https://starthealthy.com/life/travel/the-best-winter-camping-destinations/", "title": "The Best Winter Camping Destinations", "content_html": "

The post The Best Winter Camping Destinations appeared first on Start Healthy.

\n", "content_text": "The post The Best Winter Camping Destinations appeared first on Start Healthy.", "date_published": "2023-02-13T08:08:32+00:00", "date_modified": "2023-01-15T15:26:02+00:00", "author": { "name": "", "url": "https://starthealthy.com/author/", "avatar": "https://secure.gravatar.com/avatar/?s=512&d=mm&r=g" }, "tags": [ "Camping", "Outdoor Activities", "Outdoors", "Winter", "Travel" ], "summary": "Five different parks to consider for your winter getaway. " }, { "id": "https://starthealthy.com/life/travel/the-serenity-of-stargazing/", "url": "https://starthealthy.com/life/travel/the-serenity-of-stargazing/", "title": "The Serenity of Stargazing", "content_html": "

The post The Serenity of Stargazing appeared first on Start Healthy.

\n", "content_text": "The post The Serenity of Stargazing appeared first on Start Healthy.", "date_published": "2023-01-18T03:59:04+00:00", "date_modified": "2023-01-18T21:30:39+00:00", "author": { "name": "", "url": "https://starthealthy.com/author/", "avatar": "https://secure.gravatar.com/avatar/?s=512&d=mm&r=g" }, "tags": [ "Activities", "Adventure", "Destination", "Editorial", "Night sky", "Outdoors", "Stargazing", "Travel" ], "summary": "A dark sky expert shares the benefits of stargazing. " }, { "id": "https://starthealthy.com/health/tips-to-relax-more-today/", "url": "https://starthealthy.com/health/tips-to-relax-more-today/", "title": "Tips to Relax More Today", "content_html": "

The post Tips to Relax More Today appeared first on Start Healthy.

\n", "content_text": "The post Tips to Relax More Today appeared first on Start Healthy.", "date_published": "2022-08-12T14:25:29+00:00", "date_modified": "2022-12-16T19:55:53+00:00", "author": { "name": "", "url": "https://starthealthy.com/author/", "avatar": "https://secure.gravatar.com/avatar/?s=512&d=mm&r=g" }, "tags": [ "Mental Health", "Outdoors", "Relaxation", "Stress Relief", "Wellness", "Health", "Mind & Body" ], "summary": "Tips for relaxing more today and everyday. " }, { "id": "https://starthealthy.com/home/turn-your-yard-into-a-wildlife-habitat/", "url": "https://starthealthy.com/home/turn-your-yard-into-a-wildlife-habitat/", "title": "Turn Your Yard into a Wildlife Habitat", "content_html": "

The post Turn Your Yard into a Wildlife Habitat appeared first on Start Healthy.

\n", "content_text": "The post Turn Your Yard into a Wildlife Habitat appeared first on Start Healthy.", "date_published": "2022-08-01T16:59:26+00:00", "date_modified": "2024-12-18T13:15:37+00:00", "author": { "name": "", "url": "https://starthealthy.com/author/", "avatar": "https://secure.gravatar.com/avatar/?s=512&d=mm&r=g" }, "tags": [ "Birds", "Flowers", "landscaping", "Outdoors", "Summer", "wildlife", "Home", "Outdoors & Gardening" ], "summary": "Tips to help you create a relaxing refuge for animals near your home." }, { "id": "https://starthealthy.com/health/6-tips-for-keeping-your-car-cool-this-summer/", "url": "https://starthealthy.com/health/6-tips-for-keeping-your-car-cool-this-summer/", "title": "6 Tips for Keeping Your Car Cool This Summer", "content_html": "

The post 6 Tips for Keeping Your Car Cool This Summer appeared first on Start Healthy.

\n", "content_text": "The post 6 Tips for Keeping Your Car Cool This Summer appeared first on Start Healthy.", "date_published": "2022-07-06T20:26:04+00:00", "date_modified": "2022-12-23T19:44:58+00:00", "author": { "name": "", "url": "https://starthealthy.com/author/", "avatar": "https://secure.gravatar.com/avatar/?s=512&d=mm&r=g" }, "tags": [ "Health", "Outdoors", "Summer", "Travel", "Wellness" ], "summary": "Keep your car cool this summer with these six tips! " }, { "id": "https://starthealthy.com/life/simplify-camping-trip/", "url": "https://starthealthy.com/life/simplify-camping-trip/", "title": "Simplify Your Next Camping Trip", "content_html": "

The post Simplify Your Next Camping Trip appeared first on Start Healthy.

\n", "content_text": "The post Simplify Your Next Camping Trip appeared first on Start Healthy.", "date_published": "2022-06-03T20:48:35+00:00", "date_modified": "2023-01-13T20:22:10+00:00", "author": { "name": "", "url": "https://starthealthy.com/author/", "avatar": "https://secure.gravatar.com/avatar/?s=512&d=mm&r=g" }, "tags": [ "Camping", "Family", "Healthy Lifestyle", "Outdoors", "travel tips", "Life", "Travel" ], "summary": "Use these tips and tricks to prepare for your time in the great outdoors." }, { "id": "https://starthealthy.com/life/love-with-letchworth/", "url": "https://starthealthy.com/life/love-with-letchworth/", "title": "Fall in Love with Letchworth", "content_html": "

The post Fall in Love with Letchworth appeared first on Start Healthy.

\n", "content_text": "The post Fall in Love with Letchworth appeared first on Start Healthy.", "date_published": "2022-05-27T19:11:41+00:00", "date_modified": "2023-01-13T20:10:34+00:00", "author": { "name": "", "url": "https://starthealthy.com/author/", "avatar": "https://secure.gravatar.com/avatar/?s=512&d=mm&r=g" }, "tags": [ "Letchworth", "National Parks", "New York", "Outdoors", "Travel", "Editorial", "Life" ], "summary": "New York's Letchworth State Park is home to some pretty incredible geological formations." }, { "id": "https://starthealthy.com/health/follow-these-water-safety-tips-this-summer/", "url": "https://starthealthy.com/health/follow-these-water-safety-tips-this-summer/", "title": "Follow These Water-Safety Tips This Summer", "content_html": "

The post Follow These Water-Safety Tips This Summer appeared first on Start Healthy.

\n", "content_text": "The post Follow These Water-Safety Tips This Summer appeared first on Start Healthy.", "date_published": "2022-05-10T09:21:16+00:00", "date_modified": "2023-01-18T17:36:30+00:00", "author": { "name": "", "url": "https://starthealthy.com/author/", "avatar": "https://secure.gravatar.com/avatar/?s=512&d=mm&r=g" }, "tags": [ "Outdoors", "Summer", "Swimming", "Water", "Water Sports", "Health", "Wellness" ] }, { "id": "https://starthealthy.com/health/get-healthy-go-outside/", "url": "https://starthealthy.com/health/get-healthy-go-outside/", "title": "Get Healthy, Go Outside", "content_html": "

The post Get Healthy, Go Outside appeared first on Start Healthy.

\n", "content_text": "The post Get Healthy, Go Outside appeared first on Start Healthy.", "date_published": "2022-03-04T08:00:59+00:00", "date_modified": "2024-03-15T14:09:15+00:00", "author": { "name": "Rachel Stevens", "url": "https://starthealthy.com/author/rstevens/", "avatar": "https://secure.gravatar.com/avatar/11fb629d6e4aa02e829bf051c3f4150a9821d7fe57b771e767bd998d1b617474?s=512&d=mm&r=g" }, "tags": [ "Fitness", "Mind and Body", "Outdoors", "Spring", "Wellbeing", "Health" ], "summary": "A look at the amazing health benefits of spending more time in nature. " } ] }