{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/people/feed/json/ -- and add it your reader.",
    "home_page_url": "https://starthealthy.com/tag/people/",
    "feed_url": "https://starthealthy.com/tag/people/feed/json/",
    "title": "Start Healthy",
    "description": "Start Healthy Magazine",
    "items": [
        {
            "id": "https://starthealthy.com/life/family-pets/the-impact-of-birth-order/",
            "url": "https://starthealthy.com/life/family-pets/the-impact-of-birth-order/",
            "title": "The Impact of Birth Order",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2024/10/birthorder-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"9299\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/life/family-pets/the-impact-of-birth-order/\">The Impact of Birth Order</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The Impact of Birth Order appeared first on Start Healthy.",
            "date_published": "2025-01-22T08:00:43+00:00",
            "date_modified": "2024-10-22T18:29:00+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Family",
                "Family &amp; Pets",
                "People",
                "Personality"
            ],
            "summary": "Are you a firstborn, middle child, or baby of the family? Read these insights into how it may have helped shape your lifestyle."
        },
        {
            "id": "https://starthealthy.com/life/6-big-tips-for-small-talk/",
            "url": "https://starthealthy.com/life/6-big-tips-for-small-talk/",
            "title": "6 Big Tips for Small Talk",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2023/07/smalltalk-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"7416\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/life/6-big-tips-for-small-talk/\">6 Big Tips for Small Talk</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post 6 Big Tips for Small Talk appeared first on Start Healthy.",
            "date_published": "2023-09-07T08:00:20+00:00",
            "date_modified": "2023-07-14T13:37:45+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Life",
                "People",
                "Summer"
            ],
            "summary": "You can effortlessly carry conversations at your next BBQ or other summer function with this guide."
        },
        {
            "id": "https://starthealthy.com/health/speak-your-mind/",
            "url": "https://starthealthy.com/health/speak-your-mind/",
            "title": "Speak Your Mind",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2021/12/speakyourmind-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"5519\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/speak-your-mind/\">Speak Your Mind</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Speak Your Mind appeared first on Start Healthy.",
            "date_published": "2022-01-11T08:00:53+00:00",
            "date_modified": "2023-02-22T21:21:03+00:00",
            "author": {
                "name": "Rachel Stevens",
                "url": "https://starthealthy.com/author/rstevens/",
                "avatar": "https://secure.gravatar.com/avatar/11fb629d6e4aa02e829bf051c3f4150a9821d7fe57b771e767bd998d1b617474?s=512&d=mm&r=g"
            },
            "tags": [
                "Family",
                "Life",
                "Mental Health",
                "People",
                "Relationships",
                "Health",
                "Wellness"
            ],
            "summary": "If you find it hard to stand up for yourself, these tips can help you do so effectively."
        },
        {
            "id": "https://starthealthy.com/life/the-abcs-of-empathy/",
            "url": "https://starthealthy.com/life/the-abcs-of-empathy/",
            "title": "The ABCs of Empathy",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2021/05/theabcsofempathy-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"4448\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/life/the-abcs-of-empathy/\">The ABCs of Empathy</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The ABCs of Empathy appeared first on Start Healthy.",
            "date_published": "2021-06-18T21:04:09+00:00",
            "date_modified": "2023-02-24T17:56:33+00:00",
            "author": {
                "name": "Rachel Stevens",
                "url": "https://starthealthy.com/author/rstevens/",
                "avatar": "https://secure.gravatar.com/avatar/11fb629d6e4aa02e829bf051c3f4150a9821d7fe57b771e767bd998d1b617474?s=512&d=mm&r=g"
            },
            "tags": [
                "Empathy",
                "Mental Health",
                "People",
                "Relationships",
                "Wellness",
                "Family &amp; Pets",
                "Life",
                "Mind &amp; Body"
            ],
            "summary": "Empathy is important\u2014but do you know how to practice it correctly? Here are the best tips to being the best you can be for others. "
        },
        {
            "id": "https://starthealthy.com/life/mothers-day/",
            "url": "https://starthealthy.com/life/mothers-day/",
            "title": "Healthy Ways to Celebrate Mother\u2019s Day",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2020/04/mothersday_main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"3302\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/life/mothers-day/\">Healthy Ways to Celebrate Mother\u2019s Day</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Healthy Ways to Celebrate Mother\u2019s Day appeared first on Start Healthy.",
            "date_published": "2020-05-01T16:59:38+00:00",
            "date_modified": "2025-07-01T22:27:02+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "Family",
                "Mother's Day",
                "People",
                "Relationships",
                "Family &amp; Pets",
                "Life"
            ],
            "summary": "Celebrate Mother's Day the healthy way! "
        },
        {
            "id": "https://starthealthy.com/life/4-the-future/",
            "url": "https://starthealthy.com/life/4-the-future/",
            "title": "4 the Future",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2020/02/main-3-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"3043\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/life/4-the-future/\">4 the Future</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post 4 the Future appeared first on Start Healthy.",
            "date_published": "2020-02-12T12:15:34+00:00",
            "date_modified": "2023-03-24T20:31:38+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "4Ocean",
                "Earth",
                "Eco-friendly",
                "Life",
                "People",
                "Editorial",
                "Green Living"
            ],
            "summary": "Learn more about 4Ocean and all the good its doing for our planet. "
        },
        {
            "id": "https://starthealthy.com/health/the-perfect-cause/",
            "url": "https://starthealthy.com/health/the-perfect-cause/",
            "title": "The Perfect Cause",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2020/01/main-2-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"2972\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/the-perfect-cause/\">The Perfect Cause</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The Perfect Cause appeared first on Start Healthy.",
            "date_published": "2020-01-09T18:00:13+00:00",
            "date_modified": "2023-03-31T17:03:04+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "Editorial",
                "Life",
                "People",
                "QA",
                "The Perfect Granola",
                "Health",
                "Nutrition"
            ],
            "summary": "All about one company's mission to give back--the healthy way. "
        },
        {
            "id": "https://starthealthy.com/life/in-focus-with-lucas-gilman/",
            "url": "https://starthealthy.com/life/in-focus-with-lucas-gilman/",
            "title": "In Focus with Lucas Gilman",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2019/02/lucas-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"1832\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"2\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/life/in-focus-with-lucas-gilman/\">In Focus with Lucas Gilman</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post In Focus with Lucas Gilman appeared first on Start Healthy.",
            "date_published": "2019-03-06T10:00:56+00:00",
            "date_modified": "2023-05-04T00:46:16+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "Extreme Sports",
                "People",
                "Photographer",
                "Photography",
                "Stories",
                "Editorial",
                "Life",
                "Travel"
            ],
            "summary": "Get an inside look at how extreme sports photographer Lucas Gilman captures these breathtaking images."
        },
        {
            "id": "https://starthealthy.com/health/morit-summers/",
            "url": "https://starthealthy.com/health/morit-summers/",
            "title": "Getting Fit with Morit Summers",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2019/02/morit-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"1863\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"2\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/morit-summers/\">Getting Fit with Morit Summers</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Getting Fit with Morit Summers appeared first on Start Healthy.",
            "date_published": "2019-03-04T13:00:43+00:00",
            "date_modified": "2023-04-07T18:17:57+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "Fitness",
                "New York City",
                "People",
                "Personal Training",
                "Editorial",
                "Health"
            ],
            "summary": "Fitness entrepreneur Morit Summers talks about her journey."
        },
        {
            "id": "https://starthealthy.com/life/motivational-podcasts/",
            "url": "https://starthealthy.com/life/motivational-podcasts/",
            "title": "Listen Up! These Motivational Podcasts Are Ones to Know",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2019/01/podcasts-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"1694\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"6\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/life/motivational-podcasts/\">Listen Up! These Motivational Podcasts Are Ones to Know</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Listen Up! These Motivational Podcasts Are Ones to Know appeared first on Start Healthy.",
            "date_published": "2019-02-18T10:00:21+00:00",
            "date_modified": "2025-07-01T17:17:45+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "Career",
                "Inspiration",
                "Life",
                "Motivational",
                "People",
                "Podcasts",
                "Mind &amp; Body"
            ],
            "summary": "Listen to one (or all) of these podcasts for a much-needed boost of motivation."
        },
        {
            "id": "https://starthealthy.com/health/sara-auster/",
            "url": "https://starthealthy.com/health/sara-auster/",
            "title": "Sound-Off with Sara",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2019/01/sara-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"1707\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"5\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/sara-auster/\">Sound-Off with Sara</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Sound-Off with Sara appeared first on Start Healthy.",
            "date_published": "2019-01-31T14:30:59+00:00",
            "date_modified": "2025-07-01T17:14:27+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "Meditation",
                "New York",
                "People",
                "Sara Auster",
                "Sound Meditation",
                "Editorial",
                "Health",
                "Mind &amp; Body"
            ],
            "summary": "Learn more about New York-based sound meditation artist, Sara Auster."
        },
        {
            "id": "https://starthealthy.com/health/the-king-of-curling/",
            "url": "https://starthealthy.com/health/the-king-of-curling/",
            "title": "The King of Curling",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2019/01/curling-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"1566\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"2\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/the-king-of-curling/\">The King of Curling</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The King of Curling appeared first on Start Healthy.",
            "date_published": "2019-01-14T13:39:10+00:00",
            "date_modified": "2023-04-07T21:16:19+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "Curling",
                "Fitness",
                "Olympian",
                "People",
                "Winter Olympics",
                "Editorial",
                "Health"
            ],
            "summary": "Learn more about the \"King of Curling\", John Shuster!"
        }
    ]
}