{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/personal-growth/feed/json/ -- and add it your reader.",
    "home_page_url": "https://starthealthy.com/tag/personal-growth/",
    "feed_url": "https://starthealthy.com/tag/personal-growth/feed/json/",
    "title": "Start Healthy",
    "description": "Start Healthy Magazine",
    "items": [
        {
            "id": "https://starthealthy.com/life/career/the-importance-of-setting-career-goals/",
            "url": "https://starthealthy.com/life/career/the-importance-of-setting-career-goals/",
            "title": "The Importance of Setting Career Goals",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2022/12/importanceCareerGoals-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"6460\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/life/career/the-importance-of-setting-career-goals/\">The Importance of Setting Career Goals</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The Importance of Setting Career Goals appeared first on Start Healthy.",
            "date_published": "2022-12-28T15:56:17+00:00",
            "date_modified": "2022-12-28T15:56:17+00:00",
            "author": {
                "name": "",
                "url": "https://starthealthy.com/author/",
                "avatar": "https://secure.gravatar.com/avatar/?s=512&d=mm&r=g"
            },
            "tags": [
                "Career",
                "Career Goals",
                "Career Tips",
                "Goals",
                "Growth",
                "Personal Growth"
            ],
            "summary": "Discover why it's important to establish both short- and long-term professional goals. "
        },
        {
            "id": "https://starthealthy.com/life/how-to-talk-about-salary-with-coworkers/",
            "url": "https://starthealthy.com/life/how-to-talk-about-salary-with-coworkers/",
            "title": "How to Talk About Salary with Coworkers",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2021/07/salary-talk-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"4722\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"1\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/life/how-to-talk-about-salary-with-coworkers/\">How to Talk About Salary with Coworkers</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post How to Talk About Salary with Coworkers appeared first on Start Healthy.",
            "date_published": "2021-07-29T18:06:41+00:00",
            "date_modified": "2023-02-23T21:55:30+00:00",
            "author": {
                "name": "Rachel Stevens",
                "url": "https://starthealthy.com/author/rstevens/",
                "avatar": "https://secure.gravatar.com/avatar/11fb629d6e4aa02e829bf051c3f4150a9821d7fe57b771e767bd998d1b617474?s=512&d=mm&r=g"
            },
            "tags": [
                "Career",
                "Money",
                "Personal Growth",
                "Relationships",
                "salary",
                "Finances",
                "Life"
            ],
            "summary": "Take the taboo out of discussing salary with your coworkers using these tips so that you can grow in your career."
        },
        {
            "id": "https://starthealthy.com/health/self-care-sunday/",
            "url": "https://starthealthy.com/health/self-care-sunday/",
            "title": "6 Ideas for Self-Care Sunday That Don\u2019t Involve a Face Mask",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2019/03/sundays-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"1812\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"11\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/self-care-sunday/\">6 Ideas for Self-Care Sunday That Don\u2019t Involve a Face Mask</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post 6 Ideas for Self-Care Sunday That Don\u2019t Involve a Face Mask appeared first on Start Healthy.",
            "date_published": "2021-06-11T08:30:37+00:00",
            "date_modified": "2023-02-24T18:16:27+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "Beauty",
                "Mental Health",
                "Personal Growth",
                "Relaxation",
                "Self-Care",
                "Health",
                "Mind &amp; Body",
                "Wellness"
            ],
            "summary": "Skip the sheet mask and try one of these life-affirming activities for self-care Sunday. "
        },
        {
            "id": "https://starthealthy.com/life/new-year-new-you/",
            "url": "https://starthealthy.com/life/new-year-new-you/",
            "title": "New Year, New You",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2019/01/newyearnewyou-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"1700\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"2\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/life/new-year-new-you/\">New Year, New You</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post New Year, New You appeared first on Start Healthy.",
            "date_published": "2019-01-29T13:00:52+00:00",
            "date_modified": "2025-07-01T17:13:22+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "Career",
                "Goals",
                "New Years",
                "Personal Growth",
                "Skincare",
                "Wellness",
                "Life"
            ],
            "summary": "If you need to push the restart button this year, these are the tips you need to read."
        },
        {
            "id": "https://starthealthy.com/life/mindset-needed-career-change/",
            "url": "https://starthealthy.com/life/mindset-needed-career-change/",
            "title": "The Mindset You Need for a Career Change",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2019/01/career-change-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"1158\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/life/mindset-needed-career-change/\">The Mindset You Need for a Career Change</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The Mindset You Need for a Career Change appeared first on Start Healthy.",
            "date_published": "2019-01-04T11:35:02+00:00",
            "date_modified": "2025-07-01T16:51:07+00:00",
            "author": {
                "name": "Megan McCarthy",
                "url": "https://starthealthy.com/author/mmccarthy/",
                "avatar": "https://secure.gravatar.com/avatar/95e45e6aee85638010c5ec113c2dce1ddb75fc2045d1335f6c169a9bf4e44cba?s=512&d=mm&r=g"
            },
            "tags": [
                "Career",
                "Goals",
                "Mindset",
                "Opportunity",
                "Personal Growth",
                "Life"
            ],
            "summary": "Does a career change have you panicking? Worry no more by checking out these tips."
        }
    ]
}