{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/portion-control/feed/json/ -- and add it your reader.",
    "home_page_url": "https://starthealthy.com/tag/portion-control/",
    "feed_url": "https://starthealthy.com/tag/portion-control/feed/json/",
    "title": "Start Healthy",
    "description": "Start Healthy Magazine",
    "items": [
        {
            "id": "https://starthealthy.com/health/portion-control-guide/",
            "url": "https://starthealthy.com/health/portion-control-guide/",
            "title": "A Helpful Portion Control Guide",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2019/06/portion-control-ideas-printable-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"2399\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"1\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/portion-control-guide/\">A Helpful Portion Control Guide</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post A Helpful Portion Control Guide appeared first on Start Healthy.",
            "date_published": "2019-06-28T20:14:32+00:00",
            "date_modified": "2026-04-24T22:54:28+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "Entertaining",
                "Food",
                "Nutrition",
                "Portion Control",
                "Portions",
                "Summer",
                "Health"
            ],
            "summary": "A helpful and handy portion control guide. "
        }
    ]
}