{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/refresh/feed/json/ -- and add it your reader.",
    "home_page_url": "https://starthealthy.com/tag/refresh/",
    "feed_url": "https://starthealthy.com/tag/refresh/feed/json/",
    "title": "Start Healthy",
    "description": "Start Healthy Magazine",
    "items": [
        {
            "id": "https://starthealthy.com/health/mind-body/the-art-of-the-sunday-reboot/",
            "url": "https://starthealthy.com/health/mind-body/the-art-of-the-sunday-reboot/",
            "title": "The Art of the Sunday Reboot",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2025/06/sundayreboot-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"9811\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/mind-body/the-art-of-the-sunday-reboot/\">The Art of the Sunday Reboot</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The Art of the Sunday Reboot appeared first on Start Healthy.",
            "date_published": "2025-09-24T08:00:32+00:00",
            "date_modified": "2025-06-06T20:00:52+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Refresh",
                "Self-Care",
                "Sunday",
                "Mind &amp; Body"
            ],
            "summary": "Here are some of the best ways to tackle Sunday self-care to reset for the busy days ahead."
        }
    ]
}