{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/relaxation/feed/json/ -- and add it your reader.",
    "home_page_url": "https://starthealthy.com/tag/relaxation/",
    "feed_url": "https://starthealthy.com/tag/relaxation/feed/json/",
    "title": "Start Healthy",
    "description": "Start Healthy Magazine",
    "items": [
        {
            "id": "https://starthealthy.com/health/tips-to-relax-more-today/",
            "url": "https://starthealthy.com/health/tips-to-relax-more-today/",
            "title": "Tips to Relax More Today",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2022/08/tipsRelaxMore-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"6084\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/tips-to-relax-more-today/\">Tips to Relax More Today</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Tips to Relax More Today appeared first on Start Healthy.",
            "date_published": "2022-08-12T14:25:29+00:00",
            "date_modified": "2022-12-16T19:55:53+00:00",
            "author": {
                "name": "",
                "url": "https://starthealthy.com/author/",
                "avatar": "https://secure.gravatar.com/avatar/?s=512&d=mm&r=g"
            },
            "tags": [
                "Mental Health",
                "Outdoors",
                "Relaxation",
                "Stress Relief",
                "Wellness",
                "Health",
                "Mind &amp; Body"
            ],
            "summary": "Tips for relaxing more today and everyday. "
        },
        {
            "id": "https://starthealthy.com/health/the-power-of-naps/",
            "url": "https://starthealthy.com/health/the-power-of-naps/",
            "title": "The Power of Naps",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2022/06/powerofnaps-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"6010\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/the-power-of-naps/\">The Power of Naps</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The Power of Naps appeared first on Start Healthy.",
            "date_published": "2022-07-05T16:10:36+00:00",
            "date_modified": "2022-12-23T19:55:00+00:00",
            "author": {
                "name": "",
                "url": "https://starthealthy.com/author/",
                "avatar": "https://secure.gravatar.com/avatar/?s=512&d=mm&r=g"
            },
            "tags": [
                "Health Benefits",
                "Healthy Habits",
                "Healthy Lifestyle",
                "Nap",
                "Relaxation",
                "Health",
                "Wellness"
            ],
            "summary": "Can a nap a day keep the doctor away? Find out."
        },
        {
            "id": "https://starthealthy.com/health/self-care-sunday/",
            "url": "https://starthealthy.com/health/self-care-sunday/",
            "title": "6 Ideas for Self-Care Sunday That Don\u2019t Involve a Face Mask",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2019/03/sundays-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"1812\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"11\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/self-care-sunday/\">6 Ideas for Self-Care Sunday That Don\u2019t Involve a Face Mask</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post 6 Ideas for Self-Care Sunday That Don\u2019t Involve a Face Mask appeared first on Start Healthy.",
            "date_published": "2021-06-11T08:30:37+00:00",
            "date_modified": "2023-02-24T18:16:27+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "Beauty",
                "Mental Health",
                "Personal Growth",
                "Relaxation",
                "Self-Care",
                "Health",
                "Mind &amp; Body",
                "Wellness"
            ],
            "summary": "Skip the sheet mask and try one of these life-affirming activities for self-care Sunday. "
        },
        {
            "id": "https://starthealthy.com/life/staycation-guide/",
            "url": "https://starthealthy.com/life/staycation-guide/",
            "title": "The Staycation Guide You Need in Your Life",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2019/07/staycation_main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"2307\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"8\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/life/staycation-guide/\">The Staycation Guide You Need in Your Life</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The Staycation Guide You Need in Your Life appeared first on Start Healthy.",
            "date_published": "2021-05-18T13:00:13+00:00",
            "date_modified": "2023-02-24T21:07:40+00:00",
            "author": {
                "name": "Rachel Stevens",
                "url": "https://starthealthy.com/author/rstevens/",
                "avatar": "https://secure.gravatar.com/avatar/11fb629d6e4aa02e829bf051c3f4150a9821d7fe57b771e767bd998d1b617474?s=512&d=mm&r=g"
            },
            "tags": [
                "Home",
                "Relaxation",
                "Staycation",
                "Time Management",
                "Vacation",
                "Family &amp; Pets",
                "Life",
                "Travel"
            ],
            "summary": "Get all the fun of a vacation without leaving home and breaking your budget."
        },
        {
            "id": "https://starthealthy.com/health/the-healing-benefits-of-massages/",
            "url": "https://starthealthy.com/health/the-healing-benefits-of-massages/",
            "title": "The Healing Benefits of Massages",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2019/07/popularmassages_main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"2322\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"1\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/the-healing-benefits-of-massages/\">The Healing Benefits of Massages</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The Healing Benefits of Massages appeared first on Start Healthy.",
            "date_published": "2021-05-05T08:00:12+00:00",
            "date_modified": "2023-03-01T22:56:47+00:00",
            "author": {
                "name": "Rachel Stevens",
                "url": "https://starthealthy.com/author/rstevens/",
                "avatar": "https://secure.gravatar.com/avatar/11fb629d6e4aa02e829bf051c3f4150a9821d7fe57b771e767bd998d1b617474?s=512&d=mm&r=g"
            },
            "tags": [
                "Massages",
                "Mind &amp; Body",
                "Muscle",
                "Pain Treatment",
                "Relaxation",
                "Health",
                "Wellness"
            ],
            "summary": "Treat your body to one of these massages regularly to keep stress and inflammation at a minimum."
        },
        {
            "id": "https://starthealthy.com/home/the-best-sleep-environment/",
            "url": "https://starthealthy.com/home/the-best-sleep-environment/",
            "title": "How to Create the Best Sleep Environment",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2019/06/sleep-main-1-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"2229\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"5\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/home/the-best-sleep-environment/\">How to Create the Best Sleep Environment</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post How to Create the Best Sleep Environment appeared first on Start Healthy.",
            "date_published": "2021-04-26T09:20:35+00:00",
            "date_modified": "2023-03-01T23:18:49+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "Bedroom",
                "Relaxation",
                "Sleep",
                "Sleep Environment",
                "Sleep Schedule",
                "Fall",
                "Home",
                "Wellness"
            ],
            "summary": "Creating an ideal sleep environment can make all the difference in getting a full night's slumber. "
        },
        {
            "id": "https://starthealthy.com/health/the-power-of-positive-thinking/",
            "url": "https://starthealthy.com/health/the-power-of-positive-thinking/",
            "title": "Use the Power of Positive Thinking to Improve Your Life",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2020/03/positivethinking-main-300x158.jpg\"><h2></h2>\n<h2></h2>\n<a class=\"simplefavorite-button\" data-postid=\"3062\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"23\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/the-power-of-positive-thinking/\">Use the Power of Positive Thinking to Improve Your Life</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Use the Power of Positive Thinking to Improve Your Life appeared first on Start Healthy.",
            "date_published": "2020-03-19T19:00:01+00:00",
            "date_modified": "2024-05-07T12:28:22+00:00",
            "author": {
                "name": "jmacmorris",
                "url": "https://starthealthy.com/author/jmacmorris/",
                "avatar": "https://secure.gravatar.com/avatar/6aef34295eb329d2404299b8c78bc27e1b6cf9ac20cde60694f3b2d9df3a5926?s=512&d=mm&r=g"
            },
            "tags": [
                "Meditation",
                "Mind and Body",
                "Mindfulness",
                "Positivity",
                "Relaxation",
                "Health",
                "Mind &amp; Body"
            ],
            "summary": "Improving your life with the power of positive thought!"
        },
        {
            "id": "https://starthealthy.com/home/how-to-transform-your-bathroom-into-a-spa/",
            "url": "https://starthealthy.com/home/how-to-transform-your-bathroom-into-a-spa/",
            "title": "How to Transform Your Bathroom into a Spa",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2019/06/spa_bathroom_main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"2236\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"5\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/home/how-to-transform-your-bathroom-into-a-spa/\">How to Transform Your Bathroom into a Spa</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post How to Transform Your Bathroom into a Spa appeared first on Start Healthy.",
            "date_published": "2019-06-10T12:09:44+00:00",
            "date_modified": "2023-04-06T16:49:42+00:00",
            "author": {
                "name": "ldepiero",
                "url": "https://starthealthy.com/author/ldepiero/",
                "avatar": "https://secure.gravatar.com/avatar/329fd69057e28d126bca73344a1eac2a9364beb6599d5d8f1731af541f589354?s=512&d=mm&r=g"
            },
            "tags": [
                "Bathroom",
                "Calm",
                "Decorate",
                "Home",
                "Relaxation",
                "Mind &amp; Body",
                "Organizing"
            ],
            "summary": "Transform your bathroom into a spa retreat. "
        },
        {
            "id": "https://starthealthy.com/health/black-friday-can-be-detrimental-to-your-mental-health/",
            "url": "https://starthealthy.com/health/black-friday-can-be-detrimental-to-your-mental-health/",
            "title": "Black Friday Can Be Detrimental to Your Mental Health",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2018/11/black-friday-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"1215\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/black-friday-can-be-detrimental-to-your-mental-health/\">Black Friday Can Be Detrimental to Your Mental Health</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Black Friday Can Be Detrimental to Your Mental Health appeared first on Start Healthy.",
            "date_published": "2018-11-21T11:11:08+00:00",
            "date_modified": "2023-04-13T22:33:23+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "Black Friday",
                "Mental Health",
                "Relaxation",
                "Shopping",
                "Stress Management",
                "Health",
                "Mind &amp; Body",
                "Thanksgiving"
            ],
            "summary": "Here's how to keep your cool amongst the crowds this Black Friday."
        }
    ]
}