{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/sports/feed/json/ -- and add it your reader.",
    "home_page_url": "https://starthealthy.com/tag/sports/",
    "feed_url": "https://starthealthy.com/tag/sports/feed/json/",
    "title": "Start Healthy",
    "description": "Start Healthy Magazine",
    "items": [
        {
            "id": "https://starthealthy.com/health/the-health-packed-power-of-padel/",
            "url": "https://starthealthy.com/health/the-health-packed-power-of-padel/",
            "title": "The Health-Packed Power of Padel",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2026/06/padel-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"10688\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/the-health-packed-power-of-padel/\">The Health-Packed Power of Padel</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The Health-Packed Power of Padel appeared first on Start Healthy.",
            "date_published": "2026-07-17T08:00:40+00:00",
            "date_modified": "2026-06-30T16:47:57+00:00",
            "author": {
                "name": "jshaw",
                "url": "https://starthealthy.com/author/jshaw/",
                "avatar": "https://secure.gravatar.com/avatar/82c9132115b5cb74c8d4fb20cf990f4e3fb8822fa552fdc3e362ead755a6b041?s=512&d=mm&r=g"
            },
            "tags": [
                "Exercise",
                "Games",
                "Padel",
                "Sports",
                "Tennis",
                "Fitness",
                "Health"
            ],
            "summary": "Explore this new alternative to court sports like tennis, squash, and pickleball."
        },
        {
            "id": "https://starthealthy.com/health/fitness/put-a-healthy-foot-forward/",
            "url": "https://starthealthy.com/health/fitness/put-a-healthy-foot-forward/",
            "title": "Put A Healthy Foot Forward",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2026/05/soccer-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"10517\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/fitness/put-a-healthy-foot-forward/\">Put A Healthy Foot Forward</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Put A Healthy Foot Forward appeared first on Start Healthy.",
            "date_published": "2026-06-05T08:00:53+00:00",
            "date_modified": "2026-05-08T22:47:15+00:00",
            "author": {
                "name": "jshaw",
                "url": "https://starthealthy.com/author/jshaw/",
                "avatar": "https://secure.gravatar.com/avatar/82c9132115b5cb74c8d4fb20cf990f4e3fb8822fa552fdc3e362ead755a6b041?s=512&d=mm&r=g"
            },
            "tags": [
                "Exercise",
                "Fitness",
                "Soccer",
                "Sports",
                "World Cup"
            ],
            "summary": "In the spirit of the World Cup, take up soccer as a fun, healthy, and community-oriented fitness activity."
        },
        {
            "id": "https://starthealthy.com/health/fitness/level-up-your-fitness-with-a-sports-club/",
            "url": "https://starthealthy.com/health/fitness/level-up-your-fitness-with-a-sports-club/",
            "title": "Level Up Your Fitness with a Sports Club",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2025/05/fitnesspsportsclub-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"9745\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/fitness/level-up-your-fitness-with-a-sports-club/\">Level Up Your Fitness with a Sports Club</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Level Up Your Fitness with a Sports Club appeared first on Start Healthy.",
            "date_published": "2025-05-16T08:00:04+00:00",
            "date_modified": "2025-05-09T20:23:03+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Activity",
                "Adult",
                "Fitness",
                "Sports"
            ],
            "summary": "Here\u2019s what you need to know about starting a sports club. "
        },
        {
            "id": "https://starthealthy.com/health/mind-body/the-psychology-of-sports-fandom/",
            "url": "https://starthealthy.com/health/mind-body/the-psychology-of-sports-fandom/",
            "title": "The Psychology of Sports Fandom",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2024/09/sportfandom-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"9069\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/mind-body/the-psychology-of-sports-fandom/\">The Psychology of Sports Fandom</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The Psychology of Sports Fandom appeared first on Start Healthy.",
            "date_published": "2024-09-19T09:00:45+00:00",
            "date_modified": "2024-08-22T14:55:28+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "College sports",
                "Health",
                "Mental Health",
                "Mindset",
                "Sports",
                "Mind &amp; Body"
            ],
            "summary": "Sports psychologist Dan Wann discusses what makes fans so fanatical."
        },
        {
            "id": "https://starthealthy.com/health/wellness/train-like-an-athlete/",
            "url": "https://starthealthy.com/health/wellness/train-like-an-athlete/",
            "title": "Train Like an Athlete",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2024/06/trainlikeanathlete-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"8862\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/wellness/train-like-an-athlete/\">Train Like an Athlete</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Train Like an Athlete appeared first on Start Healthy.",
            "date_published": "2024-07-22T08:00:09+00:00",
            "date_modified": "2024-06-06T12:51:42+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Athlete",
                "fitness training",
                "Olympian",
                "Olympics",
                "Sports",
                "Wellness"
            ],
            "summary": "Learn how to begin a sport safely and healthily. "
        },
        {
            "id": "https://starthealthy.com/health/fitness/the-roundnet-revolution/",
            "url": "https://starthealthy.com/health/fitness/the-roundnet-revolution/",
            "title": "The Roundnet Revolution",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2024/05/spikeball-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"8703\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/fitness/the-roundnet-revolution/\">The Roundnet Revolution</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The Roundnet Revolution appeared first on Start Healthy.",
            "date_published": "2024-05-24T08:00:47+00:00",
            "date_modified": "2024-04-11T17:42:29+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Athlete",
                "Games",
                "Roundnet",
                "Spikeball",
                "Sports",
                "Editorial",
                "Fitness"
            ],
            "summary": "Roundnet world champion Alli Rogers explains this popular, accessible sport."
        },
        {
            "id": "https://starthealthy.com/health/wellness/the-health-benefits-of-hobbies/",
            "url": "https://starthealthy.com/health/wellness/the-health-benefits-of-hobbies/",
            "title": "The Health Benefits of Hobbies",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2023/12/healthhobbies-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"8217\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/wellness/the-health-benefits-of-hobbies/\">The Health Benefits of Hobbies</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The Health Benefits of Hobbies appeared first on Start Healthy.",
            "date_published": "2024-02-02T08:00:55+00:00",
            "date_modified": "2024-01-16T20:54:10+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Fitness",
                "Hobbies",
                "Sports",
                "Well-Being",
                "Wellness"
            ],
            "summary": "Discover how having a hobby can help you physically, mentally, socially, and even financially."
        },
        {
            "id": "https://starthealthy.com/health/fitness/the-sport-of-tag/",
            "url": "https://starthealthy.com/health/fitness/the-sport-of-tag/",
            "title": "The Sport of Tag",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2023/07/chasetag-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"7321\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/fitness/the-sport-of-tag/\">The Sport of Tag</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The Sport of Tag appeared first on Start Healthy.",
            "date_published": "2023-08-15T08:00:57+00:00",
            "date_modified": "2023-07-06T12:16:01+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Health",
                "Sports",
                "Tag",
                "Fitness",
                "Life"
            ],
            "summary": "Discover World Chase Tag, an international competition where teams compete in a fast-paced version of the classic kids' game."
        },
        {
            "id": "https://starthealthy.com/health/fitness/simple-and-fun-water-sports-for-beginners/",
            "url": "https://starthealthy.com/health/fitness/simple-and-fun-water-sports-for-beginners/",
            "title": "Simple and Fun Water Sports for Beginners",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2023/06/watersports-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"7147\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/fitness/simple-and-fun-water-sports-for-beginners/\">Simple and Fun Water Sports for Beginners</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Simple and Fun Water Sports for Beginners appeared first on Start Healthy.",
            "date_published": "2023-07-14T08:00:51+00:00",
            "date_modified": "2023-12-08T20:50:24+00:00",
            "author": {
                "name": "Jessica Carlin",
                "url": "https://starthealthy.com/author/jcarlin/",
                "avatar": "https://secure.gravatar.com/avatar/74c03c3be14b43c665f748a584a3d1dea5193958532ad4bcd82b3c248d55e094?s=512&d=mm&r=g"
            },
            "tags": [
                "Fitness",
                "Recreation",
                "Sports",
                "Summer",
                "Water Activities"
            ],
            "summary": "There are plenty of water sports you could try this summer that are easy and enjoyable for beginners."
        },
        {
            "id": "https://starthealthy.com/health/fitness/the-beginners-guide-to-extreme-sports/",
            "url": "https://starthealthy.com/health/fitness/the-beginners-guide-to-extreme-sports/",
            "title": "The Beginner\u2019s Guide to Extreme Sports",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2023/03/extremeSports-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"6705\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/fitness/the-beginners-guide-to-extreme-sports/\">The Beginner&#8217;s Guide to Extreme Sports</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The Beginner&#8217;s Guide to Extreme Sports appeared first on Start Healthy.",
            "date_published": "2023-04-01T15:57:52+00:00",
            "date_modified": "2023-03-09T15:58:18+00:00",
            "author": {
                "name": "Alexa Bricker",
                "url": "https://starthealthy.com/author/abricker/",
                "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g"
            },
            "tags": [
                "Exercise",
                "Extreme Sports",
                "Fitness",
                "Sports"
            ],
            "summary": "You don't have to be professional to enjoy extreme sports. Here are some ideas of ones you can try."
        },
        {
            "id": "https://starthealthy.com/health/the-ultimate-sport/",
            "url": "https://starthealthy.com/health/the-ultimate-sport/",
            "title": "The Ultimate Sport",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2022/05/theultimatesport-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"5960\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/the-ultimate-sport/\">The Ultimate Sport</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The Ultimate Sport appeared first on Start Healthy.",
            "date_published": "2022-06-13T16:41:42+00:00",
            "date_modified": "2023-01-13T20:43:09+00:00",
            "author": {
                "name": "",
                "url": "https://starthealthy.com/author/",
                "avatar": "https://secure.gravatar.com/avatar/?s=512&d=mm&r=g"
            },
            "tags": [
                "Editorial",
                "Exercise",
                "Fitness",
                "Frisbee",
                "Sports",
                "Health"
            ],
            "summary": "Ultimate frisbee is a sport that's sweeping the nation. Find out why!"
        },
        {
            "id": "https://starthealthy.com/health/hole-in-one/",
            "url": "https://starthealthy.com/health/hole-in-one/",
            "title": "Hole in One",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2021/06/holeinone-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"4553\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/hole-in-one/\">Hole in One</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Hole in One appeared first on Start Healthy.",
            "date_published": "2021-07-14T08:00:22+00:00",
            "date_modified": "2023-02-23T22:20:57+00:00",
            "author": {
                "name": "Rachel Stevens",
                "url": "https://starthealthy.com/author/rstevens/",
                "avatar": "https://secure.gravatar.com/avatar/11fb629d6e4aa02e829bf051c3f4150a9821d7fe57b771e767bd998d1b617474?s=512&d=mm&r=g"
            },
            "tags": [
                "Editorial",
                "Fitness",
                "Golf",
                "Outdoors",
                "Sports",
                "Health",
                "Wellness"
            ],
            "summary": "Here\u2019s why golfing is the next sport you should take up."
        },
        {
            "id": "https://starthealthy.com/life/editorial/sorting-out-sports/",
            "url": "https://starthealthy.com/life/editorial/sorting-out-sports/",
            "title": "Sorting Out Sports",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2021/03/sortingoutsports-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"4200\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/life/editorial/sorting-out-sports/\">Sorting Out Sports</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Sorting Out Sports appeared first on Start Healthy.",
            "date_published": "2021-04-29T07:41:15+00:00",
            "date_modified": "2023-03-01T23:15:47+00:00",
            "author": {
                "name": "Alexa Bricker",
                "url": "https://starthealthy.com/author/abricker/",
                "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g"
            },
            "tags": [
                "Athletics",
                "Competition",
                "Fitness",
                "Physical Activity",
                "Sports",
                "Editorial",
                "Family &amp; Pets",
                "Life"
            ],
            "summary": "Is darts really a sport? What about billiards? Let the science speak for itself."
        },
        {
            "id": "https://starthealthy.com/health/a-passion-for-paralympians/",
            "url": "https://starthealthy.com/health/a-passion-for-paralympians/",
            "title": "A Passion for Paralympians",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2020/06/paralympics_main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"3529\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/a-passion-for-paralympians/\">A Passion for Paralympians</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post A Passion for Paralympians appeared first on Start Healthy.",
            "date_published": "2020-06-28T18:00:33+00:00",
            "date_modified": "2023-03-16T17:48:54+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "Editorial",
                "Paralympians",
                "Paralympics",
                "Rowing",
                "Sports",
                "Fitness",
                "Health"
            ],
            "summary": "Learn more about the life of Paralympian Jenny Sichel. "
        },
        {
            "id": "https://starthealthy.com/health/out-on-the-water/",
            "url": "https://starthealthy.com/health/out-on-the-water/",
            "title": "Out on the Water",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2020/06/paddleboarding_main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"3517\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/out-on-the-water/\">Out on the Water</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Out on the Water appeared first on Start Healthy.",
            "date_published": "2020-06-20T18:36:35+00:00",
            "date_modified": "2025-07-01T22:30:10+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "paddleboarding",
                "Sports",
                "Summer",
                "Water Activities",
                "Water Sports",
                "Editorial",
                "Fitness",
                "Health"
            ],
            "summary": "Is SUPing for you? Find out! "
        }
    ]
}