{ "version": "https://jsonfeed.org/version/1", "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/stress/feed/json/ -- and add it your reader.", "home_page_url": "https://starthealthy.com/tag/stress/", "feed_url": "https://starthealthy.com/tag/stress/feed/json/", "title": "Start Healthy", "description": "Start Healthy Magazine", "items": [ { "id": "https://starthealthy.com/health/wellness/summer-self-care-tips/", "url": "https://starthealthy.com/health/wellness/summer-self-care-tips/", "title": "Summer Self-Care Tips", "content_html": "

The post Summer Self-Care Tips appeared first on Start Healthy.

\n", "content_text": "The post Summer Self-Care Tips appeared first on Start Healthy.", "date_published": "2025-07-07T08:00:10+00:00", "date_modified": "2025-07-03T19:16:39+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Heat", "road trip", "Self-Care", "Stress", "Summer", "Mind & Body", "Wellness" ], "summary": "Learn three excellent ways to reduce summertime stress." }, { "id": "https://starthealthy.com/health/mind-body/four-secrets-to-a-truly-relaxing-vacation/", "url": "https://starthealthy.com/health/mind-body/four-secrets-to-a-truly-relaxing-vacation/", "title": "Four Secrets to a Truly Relaxing Vacation", "content_html": "

The post Four Secrets to a Truly Relaxing Vacation appeared first on Start Healthy.

\n", "content_text": "The post Four Secrets to a Truly Relaxing Vacation appeared first on Start Healthy.", "date_published": "2025-05-23T08:00:11+00:00", "date_modified": "2025-02-11T15:07:03+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Health", "Mind & Body", "Stress", "Stress Relief", "Vacation" ], "summary": "These tips can help you leave stress behind and fully enjoy your next trip" }, { "id": "https://starthealthy.com/health/wellness/healthy-heart-healthy-life/", "url": "https://starthealthy.com/health/wellness/healthy-heart-healthy-life/", "title": "Healthy Heart, Healthy Life", "content_html": "

The post Healthy Heart, Healthy Life appeared first on Start Healthy.

\n", "content_text": "The post Healthy Heart, Healthy Life appeared first on Start Healthy.", "date_published": "2024-12-03T08:00:00+00:00", "date_modified": "2024-11-22T19:47:43+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Alcohol", "Cholesterol", "Heart", "Heart health", "Sleep", "Stress", "Weight", "Wellness" ], "summary": "Here are the steps to take and pitfalls to avoid when caring for your body\u2019s most vital organ." }, { "id": "https://starthealthy.com/health/let-it-go/", "url": "https://starthealthy.com/health/let-it-go/", "title": "Let It Go", "content_html": "

The post Let It Go appeared first on Start Healthy.

\n", "content_text": "The post Let It Go appeared first on Start Healthy.", "date_published": "2022-11-02T19:44:06+00:00", "date_modified": "2022-12-16T17:45:28+00:00", "author": { "name": "", "url": "https://starthealthy.com/author/", "avatar": "https://secure.gravatar.com/avatar/?s=512&d=mm&r=g" }, "tags": [ "Anxiety", "Mental Health", "Mind and Body", "Stress", "Wellness", "Health", "Mind & Body" ], "summary": "Learn all about the power of putting the past behind you and moving forward. " }, { "id": "https://starthealthy.com/health/stressful-world/", "url": "https://starthealthy.com/health/stressful-world/", "title": "How to Relieve Stress in a Stressful World", "content_html": "

The post How to Relieve Stress in a Stressful World appeared first on Start Healthy.

\n", "content_text": "The post How to Relieve Stress in a Stressful World appeared first on Start Healthy.", "date_published": "2020-08-05T12:00:48+00:00", "date_modified": "2025-07-02T17:56:52+00:00", "author": { "name": "Rebecca Poole", "url": "https://starthealthy.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "Less Stress", "Mind and Body", "Stress", "Stress Relief", "Well-Being", "Health", "Mind & Body", "Wellness" ], "summary": "Helpful tips for feeling a little less stressed." }, { "id": "https://starthealthy.com/health/eat-drink-and-be-calm/", "url": "https://starthealthy.com/health/eat-drink-and-be-calm/", "title": "Eat, Drink, and Be Calm", "content_html": "

The post Eat, Drink, and Be Calm appeared first on Start Healthy.

\n", "content_text": "The post Eat, Drink, and Be Calm appeared first on Start Healthy.", "date_published": "2018-12-07T12:48:09+00:00", "date_modified": "2024-12-17T17:50:40+00:00", "author": { "name": "Rebecca Poole", "url": "https://starthealthy.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "Christmas", "Mental Health", "Season", "Seasonal Stress", "Stress", "Health", "Wellness" ] } ] }