{ "version": "https://jsonfeed.org/version/1", "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/sugar/feed/json/ -- and add it your reader.", "home_page_url": "https://starthealthy.com/tag/sugar/", "feed_url": "https://starthealthy.com/tag/sugar/feed/json/", "title": "Start Healthy", "description": "Start Healthy Magazine", "items": [ { "id": "https://starthealthy.com/health/busting-common-health-myths/", "url": "https://starthealthy.com/health/busting-common-health-myths/", "title": "Busting Common Health Myths", "content_html": "

The post Busting Common Health Myths appeared first on Start Healthy.

\n", "content_text": "The post Busting Common Health Myths appeared first on Start Healthy.", "date_published": "2026-01-06T08:00:53+00:00", "date_modified": "2025-12-29T16:14:59+00:00", "author": { "name": "strexler", "url": "https://starthealthy.com/author/strexler/", "avatar": "https://secure.gravatar.com/avatar/bfdad1d0f4bb8763ecd0c9f9672e8f2d9b9ed5aa5d22def1bf6d02656996176c?s=512&d=mm&r=g" }, "tags": [ "Eyesight", "Fruit", "Gum", "Health", "Myths", "Sugar", "Swimming", "Water", "Well-Being", "Wellness" ], "summary": "Figure out your finances before the upcoming year." }, { "id": "https://starthealthy.com/food-recipes/all-recipes/venetian-apple-cake/", "url": "https://starthealthy.com/food-recipes/all-recipes/venetian-apple-cake/", "title": "Venetian Apple Cake", "content_html": "

The post Venetian Apple Cake appeared first on Start Healthy.

\n", "content_text": "The post Venetian Apple Cake appeared first on Start Healthy.", "date_published": "2025-11-28T08:00:04+00:00", "date_modified": "2025-10-21T15:01:05+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Apples", "Baking Powder", "Cinnamon", "Cornstarch", "Eggs", "Flour", "Lemon", "Salt", "Sugar", "Vanilla", "All Recipes", "Desserts" ], "summary": "This cake is the perfect combination of fresh fruit, melt-in-your-mouth moistness, and amazing flavor." }, { "id": "https://starthealthy.com/food-recipes/all-recipes/flourless-almond-and-lemon-cake/", "url": "https://starthealthy.com/food-recipes/all-recipes/flourless-almond-and-lemon-cake/", "title": "Flourless Almond and Lemon Cake", "content_html": "

The post Flourless Almond and Lemon Cake appeared first on Start Healthy.

\n", "content_text": "The post Flourless Almond and Lemon Cake appeared first on Start Healthy.", "date_published": "2025-11-24T08:00:35+00:00", "date_modified": "2025-10-21T14:53:00+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Almond Meal", "Baking Powder", "Confectioners Sugar", "Eggs", "Lemon", "Milk", "Salt", "Sugar", "Vanilla", "All Recipes", "Desserts" ], "summary": "This dessert provides the perfect blend of nuttiness and tangy lemon for any holiday table." }, { "id": "https://starthealthy.com/health/can-sugar-affect-your-mood-heres-what-the-experts-say/", "url": "https://starthealthy.com/health/can-sugar-affect-your-mood-heres-what-the-experts-say/", "title": "Can Sugar Affect Your Mood? Here\u2019s What the Experts Say", "content_html": "

The post Can Sugar Affect Your Mood? Here\u2019s What the Experts Say appeared first on Start Healthy.

\n", "content_text": "The post Can Sugar Affect Your Mood? Here\u2019s What the Experts Say appeared first on Start Healthy.", "date_published": "2021-09-08T08:00:51+00:00", "date_modified": "2023-02-23T19:43:29+00:00", "author": { "name": "Rachel Stevens", "url": "https://starthealthy.com/author/rstevens/", "avatar": "https://secure.gravatar.com/avatar/11fb629d6e4aa02e829bf051c3f4150a9821d7fe57b771e767bd998d1b617474?s=512&d=mm&r=g" }, "tags": [ "Diet", "Mental Health", "Mood", "Sugar", "Sugar-Free", "Health", "Mind & Body", "Nutrition" ], "summary": "Did you know added sugars in foods can affect your mood? Find out why. " }, { "id": "https://starthealthy.com/health/gave-up-sugar-for-a-week/", "url": "https://starthealthy.com/health/gave-up-sugar-for-a-week/", "title": "I Gave Up Sugar for a Week and This Is What Happened", "content_html": "

The post I Gave Up Sugar for a Week and This Is What Happened appeared first on Start Healthy.

\n", "content_text": "The post I Gave Up Sugar for a Week and This Is What Happened appeared first on Start Healthy.", "date_published": "2019-02-07T20:00:47+00:00", "date_modified": "2023-04-07T18:37:52+00:00", "author": { "name": "Rebecca Poole", "url": "https://starthealthy.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "No Sugar Challenge", "Sugar", "Sugar-Free", "Vlog", "Weekly Challenge", "Editorial", "Health", "Nutrition" ], "summary": "This is what happened when I gave up processed sugar for a week!" }, { "id": "https://starthealthy.com/food-recipes/chocolate-hazelnut-energy-bites/", "url": "https://starthealthy.com/food-recipes/chocolate-hazelnut-energy-bites/", "title": "Chocolate-Hazelnut Energy Bites", "content_html": "

The post Chocolate-Hazelnut Energy Bites appeared first on Start Healthy.

\n", "content_text": "The post Chocolate-Hazelnut Energy Bites appeared first on Start Healthy.", "date_published": "2017-07-18T09:00:10+00:00", "date_modified": "2023-10-27T18:02:15+00:00", "author": { "name": "Jessica Carlin", "url": "https://starthealthy.com/author/jcarlin/", "avatar": "https://secure.gravatar.com/avatar/74c03c3be14b43c665f748a584a3d1dea5193958532ad4bcd82b3c248d55e094?s=512&d=mm&r=g" }, "tags": [ "Chocolate", "Dates", "Dessert", "Hazelnut", "Recipe", "Sugar", "All Recipes", "Appetizers", "Food & Recipes" ], "summary": "These scumptious chocolatey bites pack a punch of energy. " } ] }