{ "version": "https://jsonfeed.org/version/1", "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/summer/feed/json/ -- and add it your reader.", "home_page_url": "https://starthealthy.com/tag/summer/", "feed_url": "https://starthealthy.com/tag/summer/feed/json/", "title": "Start Healthy", "description": "Start Healthy Magazine", "items": [ { "id": "https://starthealthy.com/food-recipes/a-summary-of-summer-treats/", "url": "https://starthealthy.com/food-recipes/a-summary-of-summer-treats/", "title": "A Summary of Summer Treats", "content_html": "

The post A Summary of Summer Treats appeared first on Start Healthy.

\n", "content_text": "The post A Summary of Summer Treats appeared first on Start Healthy.", "date_published": "2026-07-24T08:00:29+00:00", "date_modified": "2026-06-30T16:46:46+00:00", "author": { "name": "jshaw", "url": "https://starthealthy.com/author/jshaw/", "avatar": "https://secure.gravatar.com/avatar/82c9132115b5cb74c8d4fb20cf990f4e3fb8822fa552fdc3e362ead755a6b041?s=512&d=mm&r=g" }, "tags": [ "Frozen Yogurt", "Ice Cream", "Shaved Ice", "Sherbet", "Sorbet", "Summer", "Water Ice", "Desserts", "Food & Recipes" ], "summary": "Discover the differences between treats like gelato, water ice, sorbet, and ice cream." }, { "id": "https://starthealthy.com/health/making-the-most-of-summers-best-produce/", "url": "https://starthealthy.com/health/making-the-most-of-summers-best-produce/", "title": "Making the Most of Summer\u2019s Best Produce", "content_html": "

The post Making the Most of Summer\u2019s Best Produce appeared first on Start Healthy.

\n", "content_text": "The post Making the Most of Summer\u2019s Best Produce appeared first on Start Healthy.", "date_published": "2026-06-22T12:48:21+00:00", "date_modified": "2026-06-22T12:48:21+00:00", "author": { "name": "strexler", "url": "https://starthealthy.com/author/strexler/", "avatar": "https://secure.gravatar.com/avatar/bfdad1d0f4bb8763ecd0c9f9672e8f2d9b9ed5aa5d22def1bf6d02656996176c?s=512&d=mm&r=g" }, "tags": [ "Food", "Fruit", "Healthy Eating", "Produce", "Summer", "Vegetable", "Health", "Nutrition" ], "summary": "Discover how this time-honored technique can improve your well-being." }, { "id": "https://starthealthy.com/health/wellness/beat-the-heat-on-the-go-with-these-5-summertime-solutions/", "url": "https://starthealthy.com/health/wellness/beat-the-heat-on-the-go-with-these-5-summertime-solutions/", "title": "Beat the Heat on the Go with These 5 Summertime Solutions", "content_html": "

The post Beat the Heat on the Go with These 5 Summertime Solutions appeared first on Start Healthy.

\n", "content_text": "The post Beat the Heat on the Go with These 5 Summertime Solutions appeared first on Start Healthy.", "date_published": "2026-06-04T08:00:07+00:00", "date_modified": "2026-05-28T20:15:49+00:00", "author": { "name": "jshaw", "url": "https://starthealthy.com/author/jshaw/", "avatar": "https://secure.gravatar.com/avatar/82c9132115b5cb74c8d4fb20cf990f4e3fb8822fa552fdc3e362ead755a6b041?s=512&d=mm&r=g" }, "tags": [ "Health", "Health Products", "Heat", "Hiking", "Hosting", "Outdoors", "Summer", "Wellness" ], "summary": "From instant breezes to sun blockers, these goods can help you stay healthy and better enjoy what summer brings." }, { "id": "https://starthealthy.com/health/nutrition/savoring-the-sunshine-your-guide-to-healthy-summer-eating/", "url": "https://starthealthy.com/health/nutrition/savoring-the-sunshine-your-guide-to-healthy-summer-eating/", "title": "Savoring the Sunshine: Your Guide to Healthy Summer Eating", "content_html": "

The post Savoring the Sunshine: Your Guide to Healthy Summer Eating appeared first on Start Healthy.

\n", "content_text": "The post Savoring the Sunshine: Your Guide to Healthy Summer Eating appeared first on Start Healthy.", "date_published": "2026-05-27T08:00:51+00:00", "date_modified": "2026-05-26T15:17:45+00:00", "author": { "name": "jshaw", "url": "https://starthealthy.com/author/jshaw/", "avatar": "https://secure.gravatar.com/avatar/82c9132115b5cb74c8d4fb20cf990f4e3fb8822fa552fdc3e362ead755a6b041?s=512&d=mm&r=g" }, "tags": [ "Diet", "Healthy Eating", "Nutrition", "Summer" ], "summary": "Make the most of the season without overdoing it." }, { "id": "https://starthealthy.com/life/travel/stowes-timeless-appeal/", "url": "https://starthealthy.com/life/travel/stowes-timeless-appeal/", "title": "Stowe\u2019s Timeless Appeal", "content_html": "

The post Stowe\u2019s Timeless Appeal appeared first on Start Healthy.

\n", "content_text": "The post Stowe\u2019s Timeless Appeal appeared first on Start Healthy.", "date_published": "2025-08-06T08:00:29+00:00", "date_modified": "2025-05-06T13:51:24+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Fall", "Summer", "Travel", "Vacation", "Vermont" ], "summary": "Experience all that this idyllic town in Vermont\u2019s Green Mountains has to offer." }, { "id": "https://starthealthy.com/health/wellness/summer-self-care-tips/", "url": "https://starthealthy.com/health/wellness/summer-self-care-tips/", "title": "Summer Self-Care Tips", "content_html": "

The post Summer Self-Care Tips appeared first on Start Healthy.

\n", "content_text": "The post Summer Self-Care Tips appeared first on Start Healthy.", "date_published": "2025-07-07T08:00:10+00:00", "date_modified": "2025-07-03T19:16:39+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Heat", "road trip", "Self-Care", "Stress", "Summer", "Mind & Body", "Wellness" ], "summary": "Learn three excellent ways to reduce summertime stress." }, { "id": "https://starthealthy.com/health/wellness/how-to-handle-common-summer-ailments/", "url": "https://starthealthy.com/health/wellness/how-to-handle-common-summer-ailments/", "title": "How to Handle Common Summer Ailments", "content_html": "

The post How to Handle Common Summer Ailments appeared first on Start Healthy.

\n", "content_text": "The post How to Handle Common Summer Ailments appeared first on Start Healthy.", "date_published": "2024-07-25T08:00:51+00:00", "date_modified": "2024-05-07T14:54:54+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Bees", "Dehydration", "Ears", "Hydration", "Illness", "Summer", "Sun damage", "Swimming", "Wellness" ], "summary": "Don\u2019t let these common health-related problems derail your summer fun." }, { "id": "https://starthealthy.com/health/wellness/hosting-a-healthier-summer-backyard-bbq/", "url": "https://starthealthy.com/health/wellness/hosting-a-healthier-summer-backyard-bbq/", "title": "Hosting a Healthier Summer Backyard BBQ", "content_html": "

The post Hosting a Healthier Summer Backyard BBQ appeared first on Start Healthy.

\n", "content_text": "The post Hosting a Healthier Summer Backyard BBQ appeared first on Start Healthy.", "date_published": "2024-07-18T08:00:38+00:00", "date_modified": "2024-06-06T13:38:08+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Barbecue", "Health", "Hosting", "Picnic", "Summer", "Wellness" ], "summary": "A guide to throwing a fun and health-conscious summer party. " }, { "id": "https://starthealthy.com/health/wellness/whole-foods-to-keep-you-cool-and-hydrated/", "url": "https://starthealthy.com/health/wellness/whole-foods-to-keep-you-cool-and-hydrated/", "title": "Whole Foods to Keep You Cool and Hydrated", "content_html": "

The post Whole Foods to Keep You Cool and Hydrated appeared first on Start Healthy.

\n", "content_text": "The post Whole Foods to Keep You Cool and Hydrated appeared first on Start Healthy.", "date_published": "2024-07-03T08:00:53+00:00", "date_modified": "2024-05-07T14:06:14+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Fruit", "Health", "Health Tips", "Hydrate", "Hydration", "Summer", "Vegetable", "Wellness", "Whole Foods" ], "summary": "A guide to some of the season\u2019s most refreshing whole foods." }, { "id": "https://starthealthy.com/health/wellness/summer-safety-tips-for-your-pet/", "url": "https://starthealthy.com/health/wellness/summer-safety-tips-for-your-pet/", "title": "Summer Safety Tips for Your Pet", "content_html": "

The post Summer Safety Tips for Your Pet appeared first on Start Healthy.

\n", "content_text": "The post Summer Safety Tips for Your Pet appeared first on Start Healthy.", "date_published": "2024-06-14T08:00:53+00:00", "date_modified": "2024-12-18T13:30:13+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Cat", "Dog", "Pet Care", "Pet Health", "Pets", "Summer", "Wellness" ], "summary": "Ensure a fun season for you and your pet by taking these preventative steps." }, { "id": "https://starthealthy.com/life/travel/clever-hacks-for-your-next-beach-day/", "url": "https://starthealthy.com/life/travel/clever-hacks-for-your-next-beach-day/", "title": "Clever Hacks for Your Next Beach Day", "content_html": "

The post Clever Hacks for Your Next Beach Day appeared first on Start Healthy.

\n", "content_text": "The post Clever Hacks for Your Next Beach Day appeared first on Start Healthy.", "date_published": "2024-06-06T08:00:28+00:00", "date_modified": "2024-04-08T16:48:04+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Beach", "Hacks", "Life Hacks", "Summer", "Vacation", "Travel" ], "summary": "Six game-changing tips to transform your trip to the beach. " }, { "id": "https://starthealthy.com/beauty-style/skincare/the-best-sunscreens-for-you-and-the-planet/", "url": "https://starthealthy.com/beauty-style/skincare/the-best-sunscreens-for-you-and-the-planet/", "title": "The Best Sunscreens for You and the Planet", "content_html": "

The post The Best Sunscreens for You and the Planet appeared first on Start Healthy.

\n", "content_text": "The post The Best Sunscreens for You and the Planet appeared first on Start Healthy.", "date_published": "2023-09-04T08:00:18+00:00", "date_modified": "2023-12-13T16:57:15+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Environment", "Health", "Summer", "Skincare", "Wellness" ], "summary": "Helpful tips for protecting both your skin and the environment this summer." }, { "id": "https://starthealthy.com/life/family-pets/a-healthy-summer-schedule-balancing-work-and-play/", "url": "https://starthealthy.com/life/family-pets/a-healthy-summer-schedule-balancing-work-and-play/", "title": "A Healthy Summer Schedule: Balancing Work and Play", "content_html": "

The post A Healthy Summer Schedule: Balancing Work and Play appeared first on Start Healthy.

\n", "content_text": "The post A Healthy Summer Schedule: Balancing Work and Play appeared first on Start Healthy.", "date_published": "2023-07-25T08:00:22+00:00", "date_modified": "2023-07-25T13:03:08+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Career", "Family Activities", "Finances", "Social Life", "Summer", "Family & Pets" ], "summary": "Learn how to balance career responsibilities and quality summer activities with loved ones." }, { "id": "https://starthealthy.com/health/fitness/simple-and-fun-water-sports-for-beginners/", "url": "https://starthealthy.com/health/fitness/simple-and-fun-water-sports-for-beginners/", "title": "Simple and Fun Water Sports for Beginners", "content_html": "

The post Simple and Fun Water Sports for Beginners appeared first on Start Healthy.

\n", "content_text": "The post Simple and Fun Water Sports for Beginners appeared first on Start Healthy.", "date_published": "2023-07-14T08:00:51+00:00", "date_modified": "2023-12-08T20:50:24+00:00", "author": { "name": "Jessica Carlin", "url": "https://starthealthy.com/author/jcarlin/", "avatar": "https://secure.gravatar.com/avatar/74c03c3be14b43c665f748a584a3d1dea5193958532ad4bcd82b3c248d55e094?s=512&d=mm&r=g" }, "tags": [ "Fitness", "Recreation", "Sports", "Summer", "Water Activities" ], "summary": "There are plenty of water sports you could try this summer that are easy and enjoyable for beginners." }, { "id": "https://starthealthy.com/health/wellness/keeping-your-older-loved-one-safe-during-summer-months/", "url": "https://starthealthy.com/health/wellness/keeping-your-older-loved-one-safe-during-summer-months/", "title": "Keeping Your Older Loved One Safe during Summer Months", "content_html": "

The post Keeping Your Older Loved One Safe during Summer Months appeared first on Start Healthy.

\n", "content_text": "The post Keeping Your Older Loved One Safe during Summer Months appeared first on Start Healthy.", "date_published": "2023-07-05T16:31:39+00:00", "date_modified": "2024-05-16T01:17:44+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Health Care", "Healthy Living", "Seniors", "Summer", "Wellness" ], "summary": "It's important to take steps to keep older adults safe from heat-related illnesses. Here are some tips to ensure their safety. " } ] }