{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/swimming/feed/json/ -- and add it your reader.",
    "home_page_url": "https://starthealthy.com/tag/swimming/",
    "feed_url": "https://starthealthy.com/tag/swimming/feed/json/",
    "title": "Start Healthy",
    "description": "Start Healthy Magazine",
    "items": [
        {
            "id": "https://starthealthy.com/health/busting-common-health-myths/",
            "url": "https://starthealthy.com/health/busting-common-health-myths/",
            "title": "Busting Common Health Myths",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2025/12/common-health-myths-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"10286\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/busting-common-health-myths/\">Busting Common Health Myths</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Busting Common Health Myths appeared first on Start Healthy.",
            "date_published": "2026-01-06T08:00:53+00:00",
            "date_modified": "2025-12-29T16:14:59+00:00",
            "author": {
                "name": "strexler",
                "url": "https://starthealthy.com/author/strexler/",
                "avatar": "https://secure.gravatar.com/avatar/bfdad1d0f4bb8763ecd0c9f9672e8f2d9b9ed5aa5d22def1bf6d02656996176c?s=512&d=mm&r=g"
            },
            "tags": [
                "Eyesight",
                "Fruit",
                "Gum",
                "Health",
                "Myths",
                "Sugar",
                "Swimming",
                "Water",
                "Well-Being",
                "Wellness"
            ],
            "summary": "Figure out your finances before the upcoming year."
        },
        {
            "id": "https://starthealthy.com/health/fitness/dive-into-fitness-success/",
            "url": "https://starthealthy.com/health/fitness/dive-into-fitness-success/",
            "title": "Dive Into Fitness Success",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2024/09/benefitsofswimming-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"9263\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/fitness/dive-into-fitness-success/\">Dive Into Fitness Success</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Dive Into Fitness Success appeared first on Start Healthy.",
            "date_published": "2024-11-01T08:00:53+00:00",
            "date_modified": "2024-09-26T17:29:33+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Exercise",
                "Exercise Program",
                "Indoor Swimming",
                "Low-impact",
                "Swimming",
                "Fitness"
            ],
            "summary": "Swim your way to better health with this excellent fitness routine."
        },
        {
            "id": "https://starthealthy.com/health/wellness/how-to-handle-common-summer-ailments/",
            "url": "https://starthealthy.com/health/wellness/how-to-handle-common-summer-ailments/",
            "title": "How to Handle Common Summer Ailments",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2024/05/summerailments-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"8773\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/wellness/how-to-handle-common-summer-ailments/\">How to Handle Common Summer Ailments</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post How to Handle Common Summer Ailments appeared first on Start Healthy.",
            "date_published": "2024-07-25T08:00:51+00:00",
            "date_modified": "2024-05-07T14:54:54+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Bees",
                "Dehydration",
                "Ears",
                "Hydration",
                "Illness",
                "Summer",
                "Sun damage",
                "Swimming",
                "Wellness"
            ],
            "summary": "Don\u2019t let these common health-related problems derail your summer fun."
        },
        {
            "id": "https://starthealthy.com/health/follow-these-water-safety-tips-this-summer/",
            "url": "https://starthealthy.com/health/follow-these-water-safety-tips-this-summer/",
            "title": "Follow These Water-Safety Tips This Summer",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2022/04/watersaftey-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"5846\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/follow-these-water-safety-tips-this-summer/\">Follow These Water-Safety Tips This Summer</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Follow These Water-Safety Tips This Summer appeared first on Start Healthy.",
            "date_published": "2022-05-10T09:21:16+00:00",
            "date_modified": "2023-01-18T17:36:30+00:00",
            "author": {
                "name": "",
                "url": "https://starthealthy.com/author/",
                "avatar": "https://secure.gravatar.com/avatar/?s=512&d=mm&r=g"
            },
            "tags": [
                "Outdoors",
                "Summer",
                "Swimming",
                "Water",
                "Water Sports",
                "Health",
                "Wellness"
            ]
        }
    ]
}