{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/then-to-now/feed/json/ -- and add it your reader.",
    "home_page_url": "https://starthealthy.com/tag/then-to-now/",
    "feed_url": "https://starthealthy.com/tag/then-to-now/feed/json/",
    "title": "Start Healthy",
    "description": "Start Healthy Magazine",
    "items": [
        {
            "id": "https://starthealthy.com/health/fitness-trends-through-the-ages/",
            "url": "https://starthealthy.com/health/fitness-trends-through-the-ages/",
            "title": "Fitness Trends Through the Ages",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2018/10/fitness-trends-through-the-years-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"1073\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"1\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/fitness-trends-through-the-ages/\">Fitness Trends Through the Ages</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Fitness Trends Through the Ages appeared first on Start Healthy.",
            "date_published": "2018-11-17T20:00:14+00:00",
            "date_modified": "2025-07-01T15:14:28+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "Cardio",
                "Exercise",
                "Fitness",
                "Gym",
                "Healthy Living",
                "Then to Now",
                "Health"
            ],
            "summary": "A timeline of fitness trends from the early 1900s to today!"
        }
    ]
}