{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/training/feed/json/ -- and add it your reader.",
    "home_page_url": "https://starthealthy.com/tag/training/",
    "feed_url": "https://starthealthy.com/tag/training/feed/json/",
    "title": "Start Healthy",
    "description": "Start Healthy Magazine",
    "items": [
        {
            "id": "https://starthealthy.com/health/fast-fun-fitness/",
            "url": "https://starthealthy.com/health/fast-fun-fitness/",
            "title": "Fast, Fun Fitness",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2020/01/main-1-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"2958\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"1\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/fast-fun-fitness/\">Fast, Fun Fitness</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Fast, Fun Fitness appeared first on Start Healthy.",
            "date_published": "2020-01-08T17:27:38+00:00",
            "date_modified": "2023-03-31T17:08:54+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "Circuit Training",
                "Exercise",
                "Fitness",
                "Training",
                "Workout",
                "Health"
            ],
            "summary": "Target different areas of your body with this exciting workout."
        },
        {
            "id": "https://starthealthy.com/health/running-first-5k/",
            "url": "https://starthealthy.com/health/running-first-5k/",
            "title": "What It Was Really Like Running My First 5K",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2019/05/5k-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"2103\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"1\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/running-first-5k/\">What It Was Really Like Running My First 5K</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post What It Was Really Like Running My First 5K appeared first on Start Healthy.",
            "date_published": "2019-05-06T14:27:57+00:00",
            "date_modified": "2023-04-07T15:55:37+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "5K",
                "Fitness",
                "Running",
                "Training",
                "Workouts",
                "Editorial",
                "Health"
            ],
            "summary": "Get the inside scoop on a beginner's first time running a 5K!"
        }
    ]
}