{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/trending-workout/feed/json/ -- and add it your reader.",
    "home_page_url": "https://starthealthy.com/tag/trending-workout/",
    "feed_url": "https://starthealthy.com/tag/trending-workout/feed/json/",
    "title": "Start Healthy",
    "description": "Start Healthy Magazine",
    "items": [
        {
            "id": "https://starthealthy.com/health/wellness/rebounding-the-trampoline-exercise/",
            "url": "https://starthealthy.com/health/wellness/rebounding-the-trampoline-exercise/",
            "title": "Rebounding: The Trampoline Exercise",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2024/11/rebounding-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"9330\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/wellness/rebounding-the-trampoline-exercise/\">Rebounding: The Trampoline Exercise</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Rebounding: The Trampoline Exercise appeared first on Start Healthy.",
            "date_published": "2025-02-12T08:00:17+00:00",
            "date_modified": "2025-02-10T17:32:07+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Excercise",
                "Health",
                "Healthy",
                "Trampoline",
                "Trending Workout",
                "Wellness",
                "Working Out",
                "Workout"
            ],
            "summary": "Discover how this fun jump-centric workout can improve your health."
        },
        {
            "id": "https://starthealthy.com/health/the-benefits-of-low-impact-exercise/",
            "url": "https://starthealthy.com/health/the-benefits-of-low-impact-exercise/",
            "title": "The Benefits of Low-Impact Exercise",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2021/12/lowimpactexercise-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"5526\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/the-benefits-of-low-impact-exercise/\">The Benefits of Low-Impact Exercise</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The Benefits of Low-Impact Exercise appeared first on Start Healthy.",
            "date_published": "2022-01-03T08:00:57+00:00",
            "date_modified": "2023-02-22T21:40:24+00:00",
            "author": {
                "name": "Rachel Stevens",
                "url": "https://starthealthy.com/author/rstevens/",
                "avatar": "https://secure.gravatar.com/avatar/11fb629d6e4aa02e829bf051c3f4150a9821d7fe57b771e767bd998d1b617474?s=512&d=mm&r=g"
            },
            "tags": [
                "Fitness",
                "Low-impact",
                "Trending Workout",
                "Working Out",
                "Workouts",
                "Health"
            ],
            "summary": "Here\u2019s why you should make low-impact workouts part of your fitness routine."
        }
    ]
}