{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/unplugging/feed/json/ -- and add it your reader.",
    "home_page_url": "https://starthealthy.com/tag/unplugging/",
    "feed_url": "https://starthealthy.com/tag/unplugging/feed/json/",
    "title": "Start Healthy",
    "description": "Start Healthy Magazine",
    "items": [
        {
            "id": "https://starthealthy.com/health/wellness/the-benefits-of-a-digital-detox/",
            "url": "https://starthealthy.com/health/wellness/the-benefits-of-a-digital-detox/",
            "title": "The Benefits of a Digital Detox",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2023/06/unplugged-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"7161\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/wellness/the-benefits-of-a-digital-detox/\">The Benefits of a Digital Detox</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The Benefits of a Digital Detox appeared first on Start Healthy.",
            "date_published": "2023-07-28T08:00:26+00:00",
            "date_modified": "2024-01-02T16:23:58+00:00",
            "author": {
                "name": "Jessica Carlin",
                "url": "https://starthealthy.com/author/jcarlin/",
                "avatar": "https://secure.gravatar.com/avatar/74c03c3be14b43c665f748a584a3d1dea5193958532ad4bcd82b3c248d55e094?s=512&d=mm&r=g"
            },
            "tags": [
                "Anxiety",
                "Better Sleep",
                "Digital Detox",
                "Mental Health",
                "Screentime",
                "Technology",
                "Unplugging",
                "Mind &amp; Body",
                "Wellness"
            ],
            "summary": "Find out how you may benefit from unplugging from technology."
        },
        {
            "id": "https://starthealthy.com/health/5-ways-that-will-help-you-unplug/",
            "url": "https://starthealthy.com/health/5-ways-that-will-help-you-unplug/",
            "title": "5 Easy Ways to Unplug",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2019/02/unplugging-main-1-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"1878\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/5-ways-that-will-help-you-unplug/\">5 Easy Ways to Unplug</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post 5 Easy Ways to Unplug appeared first on Start Healthy.",
            "date_published": "2019-03-06T19:00:30+00:00",
            "date_modified": "2023-04-07T16:56:27+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "Digital Detox",
                "Life",
                "Technology",
                "Unplugging",
                "Well-Being",
                "Family &amp; Pets",
                "Health",
                "Mind &amp; Body"
            ],
            "summary": "Here are some ways to help you achieve a digital detox."
        }
    ]
}