{ "version": "https://jsonfeed.org/version/1", "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/vegetarian/feed/json/ -- and add it your reader.", "home_page_url": "https://starthealthy.com/tag/vegetarian/", "feed_url": "https://starthealthy.com/tag/vegetarian/feed/json/", "title": "Start Healthy", "description": "Start Healthy Magazine", "items": [ { "id": "https://starthealthy.com/health/wellness/easy-ways-to-eat-less-meat/", "url": "https://starthealthy.com/health/wellness/easy-ways-to-eat-less-meat/", "title": "Easy Ways to Eat Less Meat", "content_html": "

The post Easy Ways to Eat Less Meat appeared first on Start Healthy.

\n", "content_text": "The post Easy Ways to Eat Less Meat appeared first on Start Healthy.", "date_published": "2024-12-27T08:00:03+00:00", "date_modified": "2024-11-22T20:02:03+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Diet", "Health", "Vegan", "Vegetable", "Vegetarian", "Wellness" ], "summary": "These simple tips can make adopting a more veggie-focused diet easier." }, { "id": "https://starthealthy.com/food-recipes/all-recipes/spring-panzanella-creamy-pecorino-dressing/", "url": "https://starthealthy.com/food-recipes/all-recipes/spring-panzanella-creamy-pecorino-dressing/", "title": "Spring Panzanella, Creamy Pecorino Dressing", "content_html": "

The post Spring Panzanella, Creamy Pecorino Dressing appeared first on Start Healthy.

\n", "content_text": "The post Spring Panzanella, Creamy Pecorino Dressing appeared first on Start Healthy.", "date_published": "2024-03-27T08:00:57+00:00", "date_modified": "2024-05-01T15:25:55+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "healthy recipe", "Panzanella salad", "Salad", "Spring", "spring recipe", "Vegetarian", "All Recipes", "Healthy", "Quick & Easy" ], "summary": "Panzanella salads are the perfect quick and easy meal. " }, { "id": "https://starthealthy.com/food-recipes/healthy/quinoa-spring-vegetables-arugula-kumquats-pistachios/", "url": "https://starthealthy.com/food-recipes/healthy/quinoa-spring-vegetables-arugula-kumquats-pistachios/", "title": "Quinoa, Spring Vegetables, Arugula, Kumquats, Pistachios", "content_html": "

The post Quinoa, Spring Vegetables, Arugula, Kumquats, Pistachios appeared first on Start Healthy.

\n", "content_text": "The post Quinoa, Spring Vegetables, Arugula, Kumquats, Pistachios appeared first on Start Healthy.", "date_published": "2024-03-20T08:00:38+00:00", "date_modified": "2024-05-01T15:26:18+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "healthy recipe", "Quinoa", "Salad", "Spring", "spring recipe", "Vegetarian", "All Recipes", "Healthy" ], "summary": "This salad has a burst of spring in every bite." }, { "id": "https://starthealthy.com/food-recipes/all-recipes/egg-salad/", "url": "https://starthealthy.com/food-recipes/all-recipes/egg-salad/", "title": "Egg Salad, Ricotta, Herbs, Sprouted Grain Toasties", "content_html": "

The post Egg Salad, Ricotta, Herbs, Sprouted Grain Toasties appeared first on Start Healthy.

\n", "content_text": "The post Egg Salad, Ricotta, Herbs, Sprouted Grain Toasties appeared first on Start Healthy.", "date_published": "2024-01-20T08:00:39+00:00", "date_modified": "2024-02-15T20:24:15+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "easy lunch", "Egg", "egg salad", "healthy recipe", "Salad", "Vegetarian", "All Recipes", "Healthy" ], "summary": "Up your salad game with this protein-packed twist on egg salad." }, { "id": "https://starthealthy.com/health/nutrition/fickle-foods-healthy-or-harmful/", "url": "https://starthealthy.com/health/nutrition/fickle-foods-healthy-or-harmful/", "title": "Fickle Foods: Healthy or Harmful?", "content_html": "

The post Fickle Foods: Healthy or Harmful? appeared first on Start Healthy.

\n", "content_text": "The post Fickle Foods: Healthy or Harmful? appeared first on Start Healthy.", "date_published": "2023-04-02T15:59:07+00:00", "date_modified": "2023-03-09T16:21:08+00:00", "author": { "name": "Alexa Bricker", "url": "https://starthealthy.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Diet", "Healthy Eating", "Nutrition", "Vegetarian" ], "summary": "From granola to meat substitutes, some foods aren't as healthy as they seem." }, { "id": "https://starthealthy.com/food-recipes/meatless-mania/", "url": "https://starthealthy.com/food-recipes/meatless-mania/", "title": "Meatless Mania", "content_html": "

The post Meatless Mania appeared first on Start Healthy.

\n", "content_text": "The post Meatless Mania appeared first on Start Healthy.", "date_published": "2021-05-17T08:00:19+00:00", "date_modified": "2023-10-27T17:58:40+00:00", "author": { "name": "Rachel Stevens", "url": "https://starthealthy.com/author/rstevens/", "avatar": "https://secure.gravatar.com/avatar/11fb629d6e4aa02e829bf051c3f4150a9821d7fe57b771e767bd998d1b617474?s=512&d=mm&r=g" }, "tags": [ "Food", "Healthy", "Nutrition", "Recipe", "Vegan", "Vegetarian", "Food & Recipes" ], "summary": "Find out why vegan versions of meat are so popular and the benefits of opting for plant-based foods for protein rather than meat." }, { "id": "https://starthealthy.com/health/the-best-inexpensive-high-protein-meat-alternatives/", "url": "https://starthealthy.com/health/the-best-inexpensive-high-protein-meat-alternatives/", "title": "The Best Inexpensive High Protein Meat Alternatives", "content_html": "

The post The Best Inexpensive High Protein Meat Alternatives appeared first on Start Healthy.

\n", "content_text": "The post The Best Inexpensive High Protein Meat Alternatives appeared first on Start Healthy.", "date_published": "2021-05-05T08:00:18+00:00", "date_modified": "2023-03-01T22:52:41+00:00", "author": { "name": "Rachel Stevens", "url": "https://starthealthy.com/author/rstevens/", "avatar": "https://secure.gravatar.com/avatar/11fb629d6e4aa02e829bf051c3f4150a9821d7fe57b771e767bd998d1b617474?s=512&d=mm&r=g" }, "tags": [ "Budget", "Food", "Healthy Alternative", "Protein", "Vegetarian", "Finances", "Health", "Nutrition" ], "summary": "Meat isn't always the best and most economical source of protein\u2014and these inexpensive beans, seeds, nuts, and soy products prove that!" }, { "id": "https://starthealthy.com/food-recipes/peanut-butter-chocolate-chip-cookie-dough-bites/", "url": "https://starthealthy.com/food-recipes/peanut-butter-chocolate-chip-cookie-dough-bites/", "title": "Peanut Butter-Chocolate Chip \u201cCookie Dough\u201d Bites", "content_html": "

The post Peanut Butter-Chocolate Chip “Cookie Dough” Bites appeared first on Start Healthy.

\n", "content_text": "The post Peanut Butter-Chocolate Chip “Cookie Dough” Bites appeared first on Start Healthy.", "date_published": "2021-04-09T08:15:19+00:00", "date_modified": "2023-10-27T17:58:41+00:00", "author": { "name": "Rebecca Poole", "url": "https://starthealthy.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "Gluten-Free", "Healthy", "Oats", "Peanut Butter", "Recipe", "Vegetarian", "All Recipes", "Appetizers", "Food & Recipes" ], "summary": "Need a salty and sweet fix? These bites have you covered. " }, { "id": "https://starthealthy.com/food-recipes/breakfast/artichoke-basil-tomato-crustless-quiche/", "url": "https://starthealthy.com/food-recipes/breakfast/artichoke-basil-tomato-crustless-quiche/", "title": "Artichoke, Basil, and Tomato Crustless Quiche", "content_html": "

The post Artichoke, Basil, and Tomato Crustless Quiche appeared first on Start Healthy.

\n", "content_text": "The post Artichoke, Basil, and Tomato Crustless Quiche appeared first on Start Healthy.", "date_published": "2021-04-02T07:13:55+00:00", "date_modified": "2023-10-27T17:58:42+00:00", "author": { "name": "Alexa Bricker", "url": "https://starthealthy.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Artichoke", "Breakfast", "Egg", "Quiche", "Recipe", "Vegetarian", "All Recipes", "Healthy" ], "summary": "This quiche packs a healthy dose of veggies into your first meal of the day!" }, { "id": "https://starthealthy.com/food-recipes/english-cucumber-basil-and-strawberry-sorbet/", "url": "https://starthealthy.com/food-recipes/english-cucumber-basil-and-strawberry-sorbet/", "title": "English Cucumber, Basil, and Strawberry Sorbet", "content_html": "

The post English Cucumber, Basil, and Strawberry Sorbet appeared first on Start Healthy.

\n", "content_text": "The post English Cucumber, Basil, and Strawberry Sorbet appeared first on Start Healthy.", "date_published": "2021-03-07T18:10:15+00:00", "date_modified": "2023-10-27T17:58:42+00:00", "author": { "name": "Rebecca Poole", "url": "https://starthealthy.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "Cucumber", "Desserts", "Gluten-Free", "Recipe", "Sorbet", "Vegetarian", "All Recipes", "Food & Recipes" ], "summary": "A unique dessert that's equally refreshing and satisfying!" }, { "id": "https://starthealthy.com/food-recipes/big-chocolate-protein-pancake/", "url": "https://starthealthy.com/food-recipes/big-chocolate-protein-pancake/", "title": "Big Chocolate Protein Pancake", "content_html": "

The post Big Chocolate Protein Pancake appeared first on Start Healthy.

\n", "content_text": "The post Big Chocolate Protein Pancake appeared first on Start Healthy.", "date_published": "2021-03-02T20:15:38+00:00", "date_modified": "2023-10-27T17:58:42+00:00", "author": { "name": "Rebecca Poole", "url": "https://starthealthy.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "Breakfast", "Chocolate", "Gluten-Free", "Pancake", "Recipe", "Vegetarian", "All Recipes", "Food & Recipes" ], "summary": "An equally filling and decadent breakfast option. " }, { "id": "https://starthealthy.com/food-recipes/appetizers/buffalo-garbanzo-snackers/", "url": "https://starthealthy.com/food-recipes/appetizers/buffalo-garbanzo-snackers/", "title": "Buffalo Garbanzo Snackers", "content_html": "

The post Buffalo Garbanzo Snackers appeared first on Start Healthy.

\n", "content_text": "The post Buffalo Garbanzo Snackers appeared first on Start Healthy.", "date_published": "2020-04-01T18:10:29+00:00", "date_modified": "2023-10-27T17:58:47+00:00", "author": { "name": "Rebecca Poole", "url": "https://starthealthy.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "Appetizer", "Cookbook", "Healthy", "Recipe", "Snackers", "Vegetarian", "All Recipes", "Appetizers" ], "summary": "A fuss-free appetizer your table needs." }, { "id": "https://starthealthy.com/food-recipes/cantonese-style-egg-and-tomato-macaroni-noodle-soup/", "url": "https://starthealthy.com/food-recipes/cantonese-style-egg-and-tomato-macaroni-noodle-soup/", "title": "Cantonese-Style Egg and Tomato Macaroni Noodle Soup", "content_html": "

The post Cantonese-Style Egg and Tomato Macaroni Noodle Soup appeared first on Start Healthy.

\n", "content_text": "The post Cantonese-Style Egg and Tomato Macaroni Noodle Soup appeared first on Start Healthy.", "date_published": "2020-02-12T14:59:40+00:00", "date_modified": "2026-05-13T22:42:14+00:00", "author": { "name": "Rebecca Poole", "url": "https://starthealthy.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "Dinner", "Quick & Easy", "Recipe", "Soup", "Vegetarian", "Wok On", "All Recipes", "Food & Recipes" ], "summary": "This is one soup you won't be able to get enough of! " }, { "id": "https://starthealthy.com/food-recipes/breakfast/super-green-frittata-bites/", "url": "https://starthealthy.com/food-recipes/breakfast/super-green-frittata-bites/", "title": "Super Green Frittata Bites", "content_html": "

The post Super Green Frittata Bites appeared first on Start Healthy.

\n", "content_text": "The post Super Green Frittata Bites appeared first on Start Healthy.", "date_published": "2020-01-09T20:45:35+00:00", "date_modified": "2023-10-27T17:59:58+00:00", "author": { "name": "Rebecca Poole", "url": "https://starthealthy.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "Breakfast", "Frittata", "Gluten-Free", "Healthy", "Recipe", "Vegetarian", "All Recipes" ], "summary": "The healthy breakfast bites you've been waiting for! " }, { "id": "https://starthealthy.com/food-recipes/bo-la-lot-lettuce-wraps/", "url": "https://starthealthy.com/food-recipes/bo-la-lot-lettuce-wraps/", "title": "Bo La Lot Lettuce Wraps", "content_html": "

The post Bo La Lot Lettuce Wraps appeared first on Start Healthy.

\n", "content_text": "The post Bo La Lot Lettuce Wraps appeared first on Start Healthy.", "date_published": "2019-08-01T11:00:44+00:00", "date_modified": "2023-10-27T18:00:00+00:00", "author": { "name": "Alexa Bricker", "url": "https://starthealthy.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Ginger", "Meatballs", "Recipe", "Vegetarian", "Vietnamese", "Wrap", "All Recipes", "Dinner", "Food & Recipes" ], "summary": "These Vietnamese grilled rolls are the perfect, protein-packed appetizer or dinner. " } ] }