{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/walking/feed/json/ -- and add it your reader.",
    "home_page_url": "https://starthealthy.com/tag/walking/",
    "feed_url": "https://starthealthy.com/tag/walking/feed/json/",
    "title": "Start Healthy",
    "description": "Start Healthy Magazine",
    "items": [
        {
            "id": "https://starthealthy.com/health/fitness/walk-your-way-to-wellness/",
            "url": "https://starthealthy.com/health/fitness/walk-your-way-to-wellness/",
            "title": "Walk Your Way To Wellness",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2026/05/walking-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"10559\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/fitness/walk-your-way-to-wellness/\">Walk Your Way To Wellness</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Walk Your Way To Wellness appeared first on Start Healthy.",
            "date_published": "2026-06-03T08:00:26+00:00",
            "date_modified": "2026-05-08T22:46:45+00:00",
            "author": {
                "name": "jshaw",
                "url": "https://starthealthy.com/author/jshaw/",
                "avatar": "https://secure.gravatar.com/avatar/82c9132115b5cb74c8d4fb20cf990f4e3fb8822fa552fdc3e362ead755a6b041?s=512&d=mm&r=g"
            },
            "tags": [
                "Exercise",
                "Exercise Tips",
                "Fitness",
                "Health Benefits",
                "Healthy Lifestyle",
                "Walking"
            ],
            "summary": "Learn how this simple activity can benefit both your physical and mental health. "
        },
        {
            "id": "https://starthealthy.com/health/mind-body/get-out-and-golf/",
            "url": "https://starthealthy.com/health/mind-body/get-out-and-golf/",
            "title": "Get Out and Golf!",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2025/08/getoutandgolf-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"9709\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/mind-body/get-out-and-golf/\">Get Out and Golf!</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Get Out and Golf! appeared first on Start Healthy.",
            "date_published": "2025-08-14T08:00:03+00:00",
            "date_modified": "2025-05-06T14:00:35+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Golf",
                "Health",
                "Mental Health",
                "Miniature Golf",
                "Physical Health",
                "Walking",
                "Well-Being",
                "Fitness",
                "Mind &amp; Body"
            ],
            "summary": "Explore why hitting the links can improve your health, whether you\u2019re eight or eighty-eight."
        },
        {
            "id": "https://starthealthy.com/health/fitness/the-power-behind-speed-walking/",
            "url": "https://starthealthy.com/health/fitness/the-power-behind-speed-walking/",
            "title": "The Power Behind Speed Walking",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2023/03/speedWalking-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"6761\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/fitness/the-power-behind-speed-walking/\">The Power Behind Speed Walking</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post The Power Behind Speed Walking appeared first on Start Healthy.",
            "date_published": "2023-04-08T17:23:32+00:00",
            "date_modified": "2023-05-04T00:45:33+00:00",
            "author": {
                "name": "Alexa Bricker",
                "url": "https://starthealthy.com/author/abricker/",
                "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g"
            },
            "tags": [
                "Exercise",
                "Fitness",
                "Health",
                "Healthy Living",
                "Walking",
                "Wellness"
            ],
            "summary": "Reap the benefits of staying healthy and fit with speed walking "
        },
        {
            "id": "https://starthealthy.com/health/walking-wont-be-dying-down/",
            "url": "https://starthealthy.com/health/walking-wont-be-dying-down/",
            "title": "Here\u2019s Why the Walking Craze Won\u2019t Be Dying Down",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2020/07/walking-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"3599\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"7\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/walking-wont-be-dying-down/\">Here\u2019s Why the Walking Craze Won\u2019t Be Dying Down</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Here\u2019s Why the Walking Craze Won\u2019t Be Dying Down appeared first on Start Healthy.",
            "date_published": "2020-07-08T15:30:03+00:00",
            "date_modified": "2025-07-02T15:07:03+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "Adventure",
                "Brain Health",
                "Mental Health",
                "Outdoors",
                "Walking",
                "Fitness",
                "Health"
            ],
            "summary": "Walking is all the rage right now--here's why it's here to stay. "
        }
    ]
}