{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/water-sports/feed/json/ -- and add it your reader.",
    "home_page_url": "https://starthealthy.com/tag/water-sports/",
    "feed_url": "https://starthealthy.com/tag/water-sports/feed/json/",
    "title": "Start Healthy",
    "description": "Start Healthy Magazine",
    "items": [
        {
            "id": "https://starthealthy.com/health/fitness/make-a-splash-with-aqua-fitness/",
            "url": "https://starthealthy.com/health/fitness/make-a-splash-with-aqua-fitness/",
            "title": "Make a Splash with Aqua Fitness",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2025/07/aquafitness-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"9671\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/fitness/make-a-splash-with-aqua-fitness/\">Make a Splash with Aqua Fitness</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Make a Splash with Aqua Fitness appeared first on Start Healthy.",
            "date_published": "2025-07-07T08:00:04+00:00",
            "date_modified": "2025-04-07T19:53:06+00:00",
            "author": {
                "name": "ajimenez",
                "url": "https://starthealthy.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Aerobics",
                "Fitness",
                "Water Sports"
            ],
            "summary": "Incorporate water-based exercises to boost your strength, flexibility, and cardiovascular health\u2014all with minimal impact."
        },
        {
            "id": "https://starthealthy.com/life/travel/enjoying-the-kansas-coast/",
            "url": "https://starthealthy.com/life/travel/enjoying-the-kansas-coast/",
            "title": "Enjoying the Kansas Coast",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2023/06/clintonlake-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"7141\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/life/travel/enjoying-the-kansas-coast/\">Enjoying the Kansas Coast</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Enjoying the Kansas Coast appeared first on Start Healthy.",
            "date_published": "2023-07-07T08:00:14+00:00",
            "date_modified": "2023-06-06T14:26:53+00:00",
            "author": {
                "name": "Jessica Carlin",
                "url": "https://starthealthy.com/author/jcarlin/",
                "avatar": "https://secure.gravatar.com/avatar/74c03c3be14b43c665f748a584a3d1dea5193958532ad4bcd82b3c248d55e094?s=512&d=mm&r=g"
            },
            "tags": [
                "Camping",
                "Hiking",
                "Kansas",
                "Lake",
                "Travel",
                "Water Sports",
                "Wellness"
            ],
            "summary": "A visit to Clinton Lake, a hot spot that offers beaches, water adventures, hiking, camping, and more."
        },
        {
            "id": "https://starthealthy.com/health/follow-these-water-safety-tips-this-summer/",
            "url": "https://starthealthy.com/health/follow-these-water-safety-tips-this-summer/",
            "title": "Follow These Water-Safety Tips This Summer",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2022/04/watersaftey-main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"5846\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/follow-these-water-safety-tips-this-summer/\">Follow These Water-Safety Tips This Summer</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Follow These Water-Safety Tips This Summer appeared first on Start Healthy.",
            "date_published": "2022-05-10T09:21:16+00:00",
            "date_modified": "2023-01-18T17:36:30+00:00",
            "author": {
                "name": "",
                "url": "https://starthealthy.com/author/",
                "avatar": "https://secure.gravatar.com/avatar/?s=512&d=mm&r=g"
            },
            "tags": [
                "Outdoors",
                "Summer",
                "Swimming",
                "Water",
                "Water Sports",
                "Health",
                "Wellness"
            ]
        },
        {
            "id": "https://starthealthy.com/health/out-on-the-water/",
            "url": "https://starthealthy.com/health/out-on-the-water/",
            "title": "Out on the Water",
            "content_html": "<img src=\"https://starthealthy.com/wp-content/uploads/sites/2/2020/06/paddleboarding_main-300x158.jpg\"><a class=\"simplefavorite-button\" data-postid=\"3517\" data-siteid=\"2\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"ion-ios-heart-outline\"></i></a><p>The post <a rel=\"nofollow\" href=\"https://starthealthy.com/health/out-on-the-water/\">Out on the Water</a> appeared first on <a rel=\"nofollow\" href=\"https://starthealthy.com\">Start Healthy</a>.</p>\n",
            "content_text": "The post Out on the Water appeared first on Start Healthy.",
            "date_published": "2020-06-20T18:36:35+00:00",
            "date_modified": "2025-07-01T22:30:10+00:00",
            "author": {
                "name": "Rebecca Poole",
                "url": "https://starthealthy.com/author/rpoole/",
                "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g"
            },
            "tags": [
                "paddleboarding",
                "Sports",
                "Summer",
                "Water Activities",
                "Water Sports",
                "Editorial",
                "Fitness",
                "Health"
            ],
            "summary": "Is SUPing for you? Find out! "
        }
    ]
}