{ "version": "https://jsonfeed.org/version/1", "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/wellbeing/feed/json/ -- and add it your reader.", "home_page_url": "https://starthealthy.com/tag/wellbeing/", "feed_url": "https://starthealthy.com/tag/wellbeing/feed/json/", "title": "Start Healthy", "description": "Start Healthy Magazine", "items": [ { "id": "https://starthealthy.com/health/get-healthy-go-outside/", "url": "https://starthealthy.com/health/get-healthy-go-outside/", "title": "Get Healthy, Go Outside", "content_html": "

The post Get Healthy, Go Outside appeared first on Start Healthy.

\n", "content_text": "The post Get Healthy, Go Outside appeared first on Start Healthy.", "date_published": "2022-03-04T08:00:59+00:00", "date_modified": "2024-03-15T14:09:15+00:00", "author": { "name": "Rachel Stevens", "url": "https://starthealthy.com/author/rstevens/", "avatar": "https://secure.gravatar.com/avatar/11fb629d6e4aa02e829bf051c3f4150a9821d7fe57b771e767bd998d1b617474?s=512&d=mm&r=g" }, "tags": [ "Fitness", "Mind and Body", "Outdoors", "Spring", "Wellbeing", "Health" ], "summary": "A look at the amazing health benefits of spending more time in nature. " }, { "id": "https://starthealthy.com/life/resolution-solutions/", "url": "https://starthealthy.com/life/resolution-solutions/", "title": "Resolution Solutions", "content_html": "

The post Resolution Solutions appeared first on Start Healthy.

\n", "content_text": "The post Resolution Solutions appeared first on Start Healthy.", "date_published": "2022-01-03T08:00:12+00:00", "date_modified": "2024-12-18T13:06:35+00:00", "author": { "name": "Rachel Stevens", "url": "https://starthealthy.com/author/rstevens/", "avatar": "https://secure.gravatar.com/avatar/11fb629d6e4aa02e829bf051c3f4150a9821d7fe57b771e767bd998d1b617474?s=512&d=mm&r=g" }, "tags": [ "Health", "New Years", "Wellbeing", "Family & Pets", "Life" ], "summary": "Trouble sticking to your resolutions? Do this instead." }, { "id": "https://starthealthy.com/health/wellness/tips-for-organizing-your-health/", "url": "https://starthealthy.com/health/wellness/tips-for-organizing-your-health/", "title": "Tips for Organizing Your Health", "content_html": "

The post Tips for Organizing Your Health appeared first on Start Healthy.

\n", "content_text": "The post Tips for Organizing Your Health appeared first on Start Healthy.", "date_published": "2021-10-21T19:05:43+00:00", "date_modified": "2023-05-25T17:15:49+00:00", "author": { "name": "Rachel Stevens", "url": "https://starthealthy.com/author/rstevens/", "avatar": "https://secure.gravatar.com/avatar/11fb629d6e4aa02e829bf051c3f4150a9821d7fe57b771e767bd998d1b617474?s=512&d=mm&r=g" }, "tags": [ "Family", "Health", "Medical", "Organizing", "Wellbeing", "Wellness" ], "summary": "Follow this guide for staying on top of your health and wellness." }, { "id": "https://starthealthy.com/health/lets-talk-lymphatic-health/", "url": "https://starthealthy.com/health/lets-talk-lymphatic-health/", "title": "Let\u2019s Talk Lymphatic Health", "content_html": "

The post Let’s Talk Lymphatic Health appeared first on Start Healthy.

\n", "content_text": "The post Let’s Talk Lymphatic Health appeared first on Start Healthy.", "date_published": "2021-04-15T07:04:39+00:00", "date_modified": "2023-03-03T20:23:11+00:00", "author": { "name": "Alexa Bricker", "url": "https://starthealthy.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Body", "Heart health", "Immune System", "Lymph Nodes", "Wellbeing", "Health", "Wellness" ], "summary": "Your lymphatic plays a huge role in your overall health, but what is exactly is it responsible for?" }, { "id": "https://starthealthy.com/health/write-it-out/", "url": "https://starthealthy.com/health/write-it-out/", "title": "Write It Out", "content_html": "

The post Write It Out appeared first on Start Healthy.

\n", "content_text": "The post Write It Out appeared first on Start Healthy.", "date_published": "2021-04-08T07:25:02+00:00", "date_modified": "2023-03-03T20:38:21+00:00", "author": { "name": "Alexa Bricker", "url": "https://starthealthy.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Journal", "Journaling", "Mental Health", "Wellbeing", "Writing", "Health", "Mind & Body", "Wellness" ], "summary": "Journaling can be the component your missing in your mental health journey. " } ] }