{ "version": "https://jsonfeed.org/version/1", "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/winter/feed/json/ -- and add it your reader.", "home_page_url": "https://starthealthy.com/tag/winter/", "feed_url": "https://starthealthy.com/tag/winter/feed/json/", "title": "Start Healthy", "description": "Start Healthy Magazine", "items": [ { "id": "https://starthealthy.com/life/you-missed-medicare-open-enrollment-now-what/", "url": "https://starthealthy.com/life/you-missed-medicare-open-enrollment-now-what/", "title": "You Missed Medicare Open Enrollment: Now What?", "content_html": "

The post You Missed Medicare Open Enrollment: Now What? appeared first on Start Healthy.

\n", "content_text": "The post You Missed Medicare Open Enrollment: Now What? appeared first on Start Healthy.", "date_published": "2026-01-01T08:00:52+00:00", "date_modified": "2026-04-10T21:44:17+00:00", "author": { "name": "strexler", "url": "https://starthealthy.com/author/strexler/", "avatar": "https://secure.gravatar.com/avatar/bfdad1d0f4bb8763ecd0c9f9672e8f2d9b9ed5aa5d22def1bf6d02656996176c?s=512&d=mm&r=g" }, "tags": [ "Coverage", "Health Care", "Insurance", "Medicare", "Open Enrollment", "retirement", "Winter", "Finances", "Life" ], "summary": "Figure out your finances before the upcoming year." }, { "id": "https://starthealthy.com/health/mind-body/managing-seasonal-affective-disorder/", "url": "https://starthealthy.com/health/mind-body/managing-seasonal-affective-disorder/", "title": "Managing Seasonal Affective Disorder", "content_html": "

The post Managing Seasonal Affective Disorder appeared first on Start Healthy.

\n", "content_text": "The post Managing Seasonal Affective Disorder appeared first on Start Healthy.", "date_published": "2025-10-07T08:00:48+00:00", "date_modified": "2025-07-25T13:13:57+00:00", "author": { "name": "Jessica Carlin", "url": "https://starthealthy.com/author/jcarlin/", "avatar": "https://secure.gravatar.com/avatar/74c03c3be14b43c665f748a584a3d1dea5193958532ad4bcd82b3c248d55e094?s=512&d=mm&r=g" }, "tags": [ "Health", "Mental Health", "Well-Being", "Wellness", "Winter", "Mind & Body" ], "summary": "This type of mental health struggle can be serious, but it can be treated with a simple approach." }, { "id": "https://starthealthy.com/health/wellness/immunity-boosting-tips-for-winter/", "url": "https://starthealthy.com/health/wellness/immunity-boosting-tips-for-winter/", "title": "Immunity-Boosting Tips for Winter", "content_html": "

The post Immunity-Boosting Tips for Winter appeared first on Start Healthy.

\n", "content_text": "The post Immunity-Boosting Tips for Winter appeared first on Start Healthy.", "date_published": "2025-01-24T08:00:42+00:00", "date_modified": "2024-11-22T20:40:26+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Health", "Health Tips", "Healthy Immune System", "Immune System", "Wellness", "Winter" ], "summary": "Four simple tips for strengthening your immune system. " }, { "id": "https://starthealthy.com/beauty-style/skincare/master-your-winter-skin-care-routine/", "url": "https://starthealthy.com/beauty-style/skincare/master-your-winter-skin-care-routine/", "title": "Master Your Winter Skin-Care Routine", "content_html": "

The post Master Your Winter Skin-Care Routine appeared first on Start Healthy.

\n", "content_text": "The post Master Your Winter Skin-Care Routine appeared first on Start Healthy.", "date_published": "2024-12-11T08:00:09+00:00", "date_modified": "2024-11-22T18:10:38+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Dry Skin", "Health", "Skincare", "Skincare Routine", "Wellness", "Winter" ], "summary": "Dermatologist-approved strategies for combating seasonal skin issues." }, { "id": "https://starthealthy.com/beauty-style/skincare/get-glowing-skin-for-winter/", "url": "https://starthealthy.com/beauty-style/skincare/get-glowing-skin-for-winter/", "title": "Get Glowing Skin for Winter", "content_html": "

The post Get Glowing Skin for Winter appeared first on Start Healthy.

\n", "content_text": "The post Get Glowing Skin for Winter appeared first on Start Healthy.", "date_published": "2024-12-11T08:00:05+00:00", "date_modified": "2024-12-27T00:43:31+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Dry Skin", "Sensitive Skin", "Skin", "Skin Health", "Skincare", "Skincare Guide", "Skincare Products", "Skincare Routine", "Winter", "Wellness" ], "summary": "Discover essential tips for maintaining healthy skin during colder months." }, { "id": "https://starthealthy.com/health/fitness/the-secrets-to-successful-winter-workouts/", "url": "https://starthealthy.com/health/fitness/the-secrets-to-successful-winter-workouts/", "title": "The Secrets to Successful Winter Workouts", "content_html": "

The post The Secrets to Successful Winter Workouts appeared first on Start Healthy.

\n", "content_text": "The post The Secrets to Successful Winter Workouts appeared first on Start Healthy.", "date_published": "2024-12-03T08:00:02+00:00", "date_modified": "2025-01-03T16:59:57+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Exercise", "Personal Training", "Winter", "Working Out", "Fitness" ], "summary": "A professional fitness trainer shares how to achieve wellness this season." }, { "id": "https://starthealthy.com/home/organizing/preventing-winter-slips-and-falls/", "url": "https://starthealthy.com/home/organizing/preventing-winter-slips-and-falls/", "title": "Preventing Winter Slips and Falls", "content_html": "

The post Preventing Winter Slips and Falls appeared first on Start Healthy.

\n", "content_text": "The post Preventing Winter Slips and Falls appeared first on Start Healthy.", "date_published": "2024-11-11T08:00:40+00:00", "date_modified": "2025-01-03T16:53:55+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Boots", "Home Care", "Home Maintenance", "Home Tips", "Ice", "Injury prevention", "Prevention", "Snow", "Winter", "Organizing", "Wellness" ], "summary": "Learn valuable strategies for preventing cold-weather accidents." }, { "id": "https://starthealthy.com/life/travel/exploring-the-apex-of-virginia/", "url": "https://starthealthy.com/life/travel/exploring-the-apex-of-virginia/", "title": "Exploring the Apex of Virginia", "content_html": "

The post Exploring the Apex of Virginia appeared first on Start Healthy.

\n", "content_text": "The post Exploring the Apex of Virginia appeared first on Start Healthy.", "date_published": "2024-11-07T08:00:56+00:00", "date_modified": "2024-09-26T16:29:06+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Fall", "Hiking", "National Park", "Travel", "Virginia", "Winter" ], "summary": "A look at what Northern Virginia and the Shenandoah Valley have to offer." }, { "id": "https://starthealthy.com/health/wellness/combating-winter-aches-and-pains/", "url": "https://starthealthy.com/health/wellness/combating-winter-aches-and-pains/", "title": "Combating Winter Aches and Pains", "content_html": "

The post Combating Winter Aches and Pains appeared first on Start Healthy.

\n", "content_text": "The post Combating Winter Aches and Pains appeared first on Start Healthy.", "date_published": "2023-12-29T08:00:39+00:00", "date_modified": "2024-12-18T13:27:29+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Cold Weather", "Joint Pain", "Joints", "Muscle", "pain relief", "Snow", "Winter", "Wellness" ], "summary": "Strategies to help reduce muscle and joint pain in winter." }, { "id": "https://starthealthy.com/health/fitness/5-indoor-exercises-to-help-you-stay-in-shape/", "url": "https://starthealthy.com/health/fitness/5-indoor-exercises-to-help-you-stay-in-shape/", "title": "5 Indoor Exercises to Help You Stay in Shape", "content_html": "

The post 5 Indoor Exercises to Help You Stay in Shape appeared first on Start Healthy.

\n", "content_text": "The post 5 Indoor Exercises to Help You Stay in Shape appeared first on Start Healthy.", "date_published": "2023-12-18T08:00:49+00:00", "date_modified": "2024-12-18T13:27:46+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Fitness", "Mental Health", "Snow", "Winter" ], "summary": "Staying active can help you feel better this winter. " }, { "id": "https://starthealthy.com/health/wellness/keeping-your-older-loved-ones-safe-in-winter/", "url": "https://starthealthy.com/health/wellness/keeping-your-older-loved-ones-safe-in-winter/", "title": "Keeping Your Older Loved Ones Safe in Winter", "content_html": "

The post Keeping Your Older Loved Ones Safe in Winter appeared first on Start Healthy.

\n", "content_text": "The post Keeping Your Older Loved Ones Safe in Winter appeared first on Start Healthy.", "date_published": "2023-11-08T08:00:15+00:00", "date_modified": "2024-12-18T13:26:12+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Health Tips", "Home Safety", "Physical Health", "Seniors", "Winter", "Wellness" ], "summary": "Create a safe haven for your elderly loved ones with these simple precautions." }, { "id": "https://starthealthy.com/health/wellness/keep-your-family-healthy-during-cold-and-flu-season/", "url": "https://starthealthy.com/health/wellness/keep-your-family-healthy-during-cold-and-flu-season/", "title": "Keep Your Family Healthy during Cold and Flu Season", "content_html": "

The post Keep Your Family Healthy during Cold and Flu Season appeared first on Start Healthy.

\n", "content_text": "The post Keep Your Family Healthy during Cold and Flu Season appeared first on Start Healthy.", "date_published": "2023-10-03T08:00:43+00:00", "date_modified": "2024-02-14T14:36:03+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Cold", "Flu Season", "Health Tips", "Healthy Immune System", "Illness", "Winter", "Wellness" ], "summary": "Tips to help your family avoid contagious illnesses and stay well." }, { "id": "https://starthealthy.com/health/wellness/safeguarding-older-adults-against-the-flu/", "url": "https://starthealthy.com/health/wellness/safeguarding-older-adults-against-the-flu/", "title": "Safeguarding Older Adults against the Flu", "content_html": "

The post Safeguarding Older Adults against the Flu appeared first on Start Healthy.

\n", "content_text": "The post Safeguarding Older Adults against the Flu appeared first on Start Healthy.", "date_published": "2023-09-21T08:00:59+00:00", "date_modified": "2024-02-14T14:37:13+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Flu Season", "Health Tips", "Healthy Habits", "Seniors", "Winter", "Wellness" ], "summary": "Utilize this comprehensive guide to protect your senior family member from the flu's impact this winter." }, { "id": "https://starthealthy.com/life/travel/the-best-winter-camping-destinations/", "url": "https://starthealthy.com/life/travel/the-best-winter-camping-destinations/", "title": "The Best Winter Camping Destinations", "content_html": "

The post The Best Winter Camping Destinations appeared first on Start Healthy.

\n", "content_text": "The post The Best Winter Camping Destinations appeared first on Start Healthy.", "date_published": "2023-02-13T08:08:32+00:00", "date_modified": "2023-01-15T15:26:02+00:00", "author": { "name": "", "url": "https://starthealthy.com/author/", "avatar": "https://secure.gravatar.com/avatar/?s=512&d=mm&r=g" }, "tags": [ "Camping", "Outdoor Activities", "Outdoors", "Winter", "Travel" ], "summary": "Five different parks to consider for your winter getaway. " }, { "id": "https://starthealthy.com/health/fitness/a-walk-in-the-snow/", "url": "https://starthealthy.com/health/fitness/a-walk-in-the-snow/", "title": "A Walk in the Snow", "content_html": "

The post A Walk in the Snow appeared first on Start Healthy.

\n", "content_text": "The post A Walk in the Snow appeared first on Start Healthy.", "date_published": "2023-01-17T03:28:50+00:00", "date_modified": "2023-10-05T19:07:01+00:00", "author": { "name": "", "url": "https://starthealthy.com/author/", "avatar": "https://secure.gravatar.com/avatar/?s=512&d=mm&r=g" }, "tags": [ "Fitness", "Snow", "Winter", "Editorial" ], "summary": "Snowshoeing is an increasingly popular pastime. Find out why!" } ] }