{ "version": "https://jsonfeed.org/version/1", "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://starthealthy.com/tag/yoga/feed/json/ -- and add it your reader.", "home_page_url": "https://starthealthy.com/tag/yoga/", "feed_url": "https://starthealthy.com/tag/yoga/feed/json/", "title": "Start Healthy", "description": "Start Healthy Magazine", "items": [ { "id": "https://starthealthy.com/health/wellness/the-benefits-of-a-wellness-coach/", "url": "https://starthealthy.com/health/wellness/the-benefits-of-a-wellness-coach/", "title": "The Benefits of a Wellness Coach", "content_html": "

The post The Benefits of a Wellness Coach appeared first on Start Healthy.

\n", "content_text": "The post The Benefits of a Wellness Coach appeared first on Start Healthy.", "date_published": "2023-09-22T08:00:28+00:00", "date_modified": "2023-12-05T15:26:03+00:00", "author": { "name": "ajimenez", "url": "https://starthealthy.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Exercise", "Healthy", "Lifestyle", "Wellness", "Yoga" ], "summary": "A wellness coach can be trained in fitness, nutrition, or other health discipline and help guide you toward a healthy lifestyle to benefit your overall well-being." }, { "id": "https://starthealthy.com/health/try-aerial-yoga/", "url": "https://starthealthy.com/health/try-aerial-yoga/", "title": "Why You Should Try Aerial Yoga", "content_html": "

The post Why You Should Try Aerial Yoga appeared first on Start Healthy.

\n", "content_text": "The post Why You Should Try Aerial Yoga appeared first on Start Healthy.", "date_published": "2021-07-13T11:00:13+00:00", "date_modified": "2023-05-04T00:42:42+00:00", "author": { "name": "Rachel Stevens", "url": "https://starthealthy.com/author/rstevens/", "avatar": "https://secure.gravatar.com/avatar/11fb629d6e4aa02e829bf051c3f4150a9821d7fe57b771e767bd998d1b617474?s=512&d=mm&r=g" }, "tags": [ "Adventure", "Exercise", "Stretching", "Workout", "Yoga", "Fitness", "Health", "Mind & Body" ], "summary": "Take your yoga routine to new heights with aerial yoga." }, { "id": "https://starthealthy.com/health/theres-no-place-like-om/", "url": "https://starthealthy.com/health/theres-no-place-like-om/", "title": "There\u2019s No Place Like Om", "content_html": "

The post There\u2019s No Place Like Om appeared first on Start Healthy.

\n", "content_text": "The post There\u2019s No Place Like Om appeared first on Start Healthy.", "date_published": "2021-06-10T08:00:15+00:00", "date_modified": "2023-05-04T00:22:17+00:00", "author": { "name": "Rachel Stevens", "url": "https://starthealthy.com/author/rstevens/", "avatar": "https://secure.gravatar.com/avatar/11fb629d6e4aa02e829bf051c3f4150a9821d7fe57b771e767bd998d1b617474?s=512&d=mm&r=g" }, "tags": [ "Breathing", "Exercise", "Healthy Living", "Mental Health", "Yoga", "Fitness", "Health", "Mind & Body" ], "summary": "Yoga is a different experience for everyone\u2014read to find out what practice and poses suit you best." }, { "id": "https://starthealthy.com/health/fit-this-summer/", "url": "https://starthealthy.com/health/fit-this-summer/", "title": "All the Ways You Can Be Fit This Summer", "content_html": "

The post All the Ways You Can Be Fit This Summer appeared first on Start Healthy.

\n", "content_text": "The post All the Ways You Can Be Fit This Summer appeared first on Start Healthy.", "date_published": "2021-05-28T14:20:49+00:00", "date_modified": "2025-07-16T18:23:43+00:00", "author": { "name": "Rebecca Poole", "url": "https://starthealthy.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "Fitness", "Summer", "Wellness", "Workouts", "Yoga", "Health" ], "summary": "There are so many ways to be your most fit self this summer." }, { "id": "https://starthealthy.com/health/try-this-kundalini-yoga-hack-for-an-instant-calm/", "url": "https://starthealthy.com/health/try-this-kundalini-yoga-hack-for-an-instant-calm/", "title": "Try this Kundalini Yoga Hack for an Instant Calm", "content_html": "

The post Try this Kundalini Yoga Hack for an Instant Calm appeared first on Start Healthy.

\n", "content_text": "The post Try this Kundalini Yoga Hack for an Instant Calm appeared first on Start Healthy.", "date_published": "2021-05-19T08:02:31+00:00", "date_modified": "2023-02-24T20:54:41+00:00", "author": { "name": "ldepiero", "url": "https://starthealthy.com/author/ldepiero/", "avatar": "https://secure.gravatar.com/avatar/329fd69057e28d126bca73344a1eac2a9364beb6599d5d8f1731af541f589354?s=512&d=mm&r=g" }, "tags": [ "Breathing", "Mental Health", "Well-Being", "Yoga", "Fitness", "Health", "Mind & Body" ], "summary": "Teach yourself this simple breathing technique to instantly relax. " }, { "id": "https://starthealthy.com/health/restorative-yoga/", "url": "https://starthealthy.com/health/restorative-yoga/", "title": "Restorative Yoga: What You Need to Know", "content_html": "

The post Restorative Yoga: What You Need to Know appeared first on Start Healthy.

\n", "content_text": "The post Restorative Yoga: What You Need to Know appeared first on Start Healthy.", "date_published": "2020-06-24T14:19:35+00:00", "date_modified": "2023-03-16T17:57:01+00:00", "author": { "name": "Rebecca Poole", "url": "https://starthealthy.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "Health", "Mind and Body", "Restorative Yoga", "Stretching", "Yoga", "Fitness", "Mind & Body" ], "summary": "The 411 on restorative yoga! " }, { "id": "https://starthealthy.com/health/finding-strength-at-stillpoint/", "url": "https://starthealthy.com/health/finding-strength-at-stillpoint/", "title": "Finding Strength at Stillpoint", "content_html": "

The post Finding Strength at Stillpoint appeared first on Start Healthy.

\n", "content_text": "The post Finding Strength at Stillpoint appeared first on Start Healthy.", "date_published": "2020-02-13T14:05:54+00:00", "date_modified": "2023-03-24T20:26:57+00:00", "author": { "name": "Rebecca Poole", "url": "https://starthealthy.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "Float", "Stillpoint", "Wellness", "Workout", "Yoga", "Editorial", "Fitness", "Health" ], "summary": "Stillpoint Yoga and Float's owner gives us a glimpse into her journey." } ] }